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Rezept-ampl.csv
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Rezept-ampl.csv
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Ingredient Calories(kcal) Carbs(g) Protein(g) Fat(g) Sodium(g) Potassium(g) Chloride(g) Fiber(g) Calcium(g) Iron(mg) Phosphorus(g Iodine(mcg) Magnesium(mg) Zinc(mg) Selinium(mcg) Copper(mg) Manganese(mg) Chromium(mcg) Molybdenum(mcg) VitaminA(IU) VitaminB7(mg) VitaminB12(mcg) VitaminC(mg) VitaminD(IU) VitaminE(IU) VitaminK(mcg) Thiamin(mg) Riboflavin(mg) Niacin(mg) Folate(mcg) Biotin(mcg) PantothenicAcid(mg) s Sulfur(g) Cholesterol Omega-3 Omega-6
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Ingredient Calories(kcal) Carbs(g) Protein(g) Fat(g) Sodium(g) Potassium(g) Chloride(g) Fiber(g) Calcium(g) Iron(mg) Phosphorus(g Iodine(mcg) Magnesium(mg) Zinc(mg) Selinium(mcg) Copper(mg) Manganese(mg) Chromium(mcg) Molybdenum(mcg) VitaminA(IU) VitaminB7(mg) VitaminB12(mcg) VitaminC(mg) VitaminD(IU) VitaminE(IU) VitaminK(mcg) Thiamin(mg) Riboflavin(mg) Niacin(mg) Folate(mcg) Biotin(mcg) PantothenicAcid(mg) Choline Sulfur(g) Cholesterol Omega-3 Omega-6
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feingemahleneHaferflocken 558 88.05 20.25 10.5 0.03 0.6435 0 15 81 7.08 0.7845 0 265.5 5955 51 0.9390000000000001 6 0 0 0 0.1785 0 0 0 0 0 1.1445 0.20850000000000002 1.4415 84 0 2.0235 48.3 1.08 0 0.16649999999999998 3.6359999999999997
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Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 0 1749 209.66 1.1242 0 1.5157999999999998 11308
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Jodsalz 0 0 0 0 1.5512000000000001 0 2.4 0 0 0 0 80 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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@ -7,3 +7,231 @@ Sonnenblumenöl 248.1 0 0 27.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21744 0 0
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Puderzucker 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
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Erbsenprotein 198.33333333333334 5.333333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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Weizenmehl 240.8 50.61 7 0.7 0 0 0 1.96 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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AgarAgar 0.153202676864245 0 2.4 0.2 130 52 0 74.1 660 4.5 34 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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Agavensirup 0.296367112810707 73.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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Amaranthsamen 0.377629063097514 56.8 15.8 7 4 480 110 11 160 9 560 2.5 250 3.7 0 0 0 0 0 0 0 0 4.2 0 1.19 0 0.08 0.19 1.2 64.3 0 0.95 0 0 0 0 0
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Ananas 0.052342256214149 11.3 0.4 0.2 2 150 39 1.4 15 0.3 11 1.4 15 0.1 0 0 0 0 0 5 0 0 51.4 0 0.1 0 0.07 0.02 0.21 7.6 0 0.17 0 0 0 0 0
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AnanasKonserve 0.052103250478012 11.3 0.4 0.2 2 130 39 1.4 14 0.3 11 0 15 0.1 0 0 0 0 0 5 0 0 9 0 0.1 0 0.06 0.03 0.27 7 0 0.17 0 0 0 0 0
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ApfelTrocken 0.298757170172084 63.2 1.5 2 15 520 10 9.2 15 2 56 10 31 0.6 0 0 0 0 0 0 0 0 12.2 0 1.84 0 0.09 0.06 0.31 20 0 0.01 0 0 0 0 0
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Apfel 0.055449330783939 11.7 0.3 0.3 4 120 2.2 2.1 5 0.2 9 0.8 4 0.1 0 0 0 0 0 2 0 0 7 0 0.5 0 0.02 0.01 0.09 13 0 0.09 0 0 0 0 0
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ApfelmusKonserve 0.055449330783939 11.7 0.3 0.3 4 110 2.2 2.1 4.8 0.2 9 0.8 4 0.1 0 0 0 0 0 0 0 0 2.5 0 0.43 0 0.02 0.02 0.09 6.5 0 0.09 0 0 0 0 0
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Apfelsaft 0.045411089866157 10.8 0.1 0.1 2.3 120 2 0 6.7 0.2 8 2 5.5 0.1 0 0 0 0 0 0 0 0 7.4 0 0.51 0 0.02 0.02 0.16 1 0 0.07 0 0 0 0 0
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AprikoseTrocken 0 47.9 5 0 11 1370 5.4 17.7 82 5.2 0 2.7 0 0.4 0 0 0 0 0 458 0 0 8 0 4.5 0 0.01 0.16 3.2 13 0 0.7 0 0 0 0 0
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Aprikose 0.048757170172084 10 0.8 0.1 2 320 1 2.1 16 0.4 20 0.5 10 0.1 0 0 0 0 0 151 0 0 5.7 0 0.7 0 0.03 0.04 0.48 7 0 0.23 0 0 0 0 0
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AprikoseKonserve 0.048757170172084 10 0.8 0.1 2 280 1 2.1 15 0.4 20 0.5 10 0.1 0 0 0 0 0 75 0 0 3.5 0 0.53 0 0.03 0.05 0.54 3.5 0 0.26 0 0 0 0 0
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Aubergine 0.022944550669216 3.1 1 0.2 3 260 55 2.4 10 0.3 21 0.2 13 0.1 0 0 0 0 0 4 0 0 1.9 0 0.03 0 0.04 0.03 0.6 19 0 0.25 0 0 0 0 0
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Avocado 0.141969407265774 0.8 1.8 14.2 7 520 6 3 16 1 44 1 33 0.6 0 0 0 0 0 8 0 0 7.5 0 1.85 0 0.07 0.16 2 39.9 0 0.86 0 0 0 0 0
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BananeDörr 0.375239005736138 80.7 3.9 1.8 3 1490 0 7.6 22 1.2 74 0 110 0 0 0 0 0 0 30 0 0 7 0 0 0 0.18 0.24 2.8 0 0 0 0 0 0 0 0
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BananeTrocken 0.277246653919694 60.2 3 1 8 1150 300 5.5 20 1.3 75 8.1 90 0.6 0 0 0 0 0 8 0 0 4 0 0.6 0 0.1 0.18 2 33.3 0 0.54 0 0 0 0 0
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Banane 0.09631931166348 21 1.1 0.3 1 390 110 2 8 0.4 22 2 30 0.2 0 0 0 0 0 9 0 0 12 0 0.29 0 0.05 0.05 0.62 23 0 0.26 0 0 0 0 0
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Basilikum 0.046367112810708 5.1 3.1 0.8 9 300 35 3.1 250 5.5 37 0.9 11 0.7 0 0 0 0 0 405 0 0 26 0 1 0 0.08 0.31 1.1 50 0 0.2 0 0 0 0 0
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Baumnuss 0.736137667304015 7 17 70.8 0.3 420 23 6.7 78 3 360 2 140 4 0 0 0 0 0 0 0 0.1 2.1 0 3.72 0 0.43 0.14 1.3 137 0 1.74 0 0 0 0 0
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Baumnussöl 0.884321223709369 0 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5.55 0 0 0 0 0 0 0 0 0 0 0 0
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Beeren 0.042304015296367 7.2 0.8 0.5 2.1 160 14 2.8 20 0.5 23 1.2 12 0.1 0 0 0 0 0 1 0 0 47 0 0.36 0 0.02 0.03 0.37 29 0 0.19 0 0 0 0 0
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BirneTrocken 0.291586998087954 59.7 2.4 1.4 10 420 10 13.5 43 1.3 72 5 34 1.1 0 0 0 0 0 0 0 0 14.5 0 1.45 0 0.09 0.09 0.58 39 0 0.18 0 0 0 0 0
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Birne 0.058317399617591 12.2 0.4 0.3 2 130 2 2.3 10 0.2 13 0.8 7 0.1 0 0 0 0 0 0 0 0 4.6 0 0.5 0 0.01 0.02 0.18 10 0 0.1 0 0 0 0 0
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BirneKonserve 0.058317399617591 12.2 0.4 0.3 2 110 2 2.3 9.5 0.2 13 0.8 7 0.1 0 0 0 0 0 1 0 0 2.5 0 0.38 0 0.02 0.03 0.18 5 0 0.09 0 0 0 0 0
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Birnensaft 0.051147227533461 11 <0.5 0.5 2 110 2 0 9 0.3 16 1 7 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.03 0.03 0.17 9 0 0.05 0 0 0 0 0
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Blattsalat 0.018164435946463 1.4 1.6 0.3 18 270 36 1.9 53 1 35 5.7 13 0.3 0 0 0 0 0 120 0 0 14.5 0 0.6 0 0.06 0.08 0.37 68.1 0 0.17 0 0 0 0 0
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Blumenkohl 0.026290630975143 2.3 2.4 0.3 14 320 19 2.4 20 0.5 48 0.6 15 0.3 0 0 0 0 0 0 0 0 59.9 0 0.2 0 0.06 0.08 0.6 83 0 0.74 0 0 0 0 0
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BohneGrün 0.030831739961759 3.6 2.1 0.2 4 240 13 3.1 56 1 38 3 28 0.3 0 0 0 0 0 32 0 0 16 0 0.24 0 0.08 0.1 0.7 70 0 0.9 0 0 0 0 0
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Broccoli 0.031309751434035 2.4 3 0.4 13 370 78 3 93 1.4 67 15 25 0.5 0 0 0 0 0 46 0 0 113.1 0 1 0 0.09 0.13 1 68.7 0 0.78 0 0 0 0 0
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Brombeere 0.044216061185469 6.2 1 0.4 3 200 20 6 30 1 30 0.4 22 0.1 0 0 0 0 0 12 0 0 20 0 4 0 0.03 0.05 0.5 34 0 0.2 0 0 0 0 0
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Brunnenkresse 0.016969407265774 0.3 2.2 0.2 42 300 110 2.6 160 1.3 53 2 20 0.2 0 0 0 0 0 227 0 0 60 0 1.2 0 0.1 0.12 0.4 214 0 0.2 0 0 0 0 0
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Buchweizen 0.351338432122371 71 9.8 1.7 2 390 12 3.7 18 3.8 320 0.5 140 2.7 0 0 0 0 0 1 0 0 0 0 0.84 0 0.37 0.15 2.9 50 0 1.23 0 0 0 0 0
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Buchweizenmehl 0.351338432122371 68.4 11.5 2.2 17 390 10 4.2 24 2.5 260 2.5 160 2.3 0 0 0 0 0 0 0 0 0 0 0.32 0 0.55 0.15 4.75 66.8 0 1.53 0 0 0 0 0
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Cashewnuss 0.602294455066922 26.6 21.5 45.2 9.2 660 18 3.6 40 5.2 540 10 270 4 0 0 0 0 0 0 0 0 0.5 0 6.33 0 0.42 0.06 1.1 25 0 0.86 0 0 0 0 0
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ChampignonKonserve 0.0184034416826 0.5 2.2 0.3 340 120 400 2.5 23 0.8 69 18 12 0.5 0 0 0 0 0 1 0 0 2 0 0 0 0.02 0.19 2 10 0 2 0 0 0 0 0
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Chicorée 0.013384321223709 0.7 1 0.2 4 210 25 2.5 20 0.2 25 1 10 0.2 0 0 0 0 0 0 0 0 2.3 0 0.1 0 0.05 0.05 0.3 52 0 0.14 0 0 0 0 0
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Chinakohl 0.015774378585086 1.2 1.1 0.3 19 140 18 1.9 40 0.6 30 0.3 11 0.3 0 0 0 0 0 1 0 0 26 0 0.24 0 0.03 0.04 0.4 66 0 0.2 0 0 0 0 0
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Cicorinorot 0.018881453154876 1.6 1.4 0.1 7 180 0 3 36 0.3 30 0 0 0.2 0 0 0 0 0 67 0 0 10 0 0.57 0 0.06 0.05 0.3 14.1 0 0.19 0 0 0 0 0
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DattelTrocken 0.308317399617591 69 2.5 0.5 3 680 180 7.1 62 3 74 1 58 0.3 0 0 0 0 0 2 0 0 0.7 0 0.2 0 0.04 0.06 1.53 28 0 0.8 0 0 0 0 0
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DinkelmehlT1100 0.353728489483748 65 14.3 2.2 27 210 0 5.7 28 2.4 240 0 64 2.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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DinkelmehlT1900 0.348948374760994 60 15.6 2.7 13 390 0 9.4 35 3.6 450 0 140 4.5 0 0 0 0 0 0 0 0 0 0 1.4 0 0.46 0.09 0 0 0 0.68 0 0 0 0 0
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DinkelmehlT550 0.353728489483748 69 13.3 1.5 6.8 100 0 2.8 22 1 110 0 23 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0.27 0 0 0 0 0.37 0 0 0 0 0
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Distelöl 0.795889101338432 0 0 90 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 39.6 0 0 0 0 0 0 0 0 0 0 0 0
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Edelkastanie 0.201959847036329 42.4 3.4 1.5 0.6 380 13 1.4 18 2.1 59 0.1 31 1 0 0 0 0 0 5 0 0 33 0 0.5 0 0.24 0.11 1.1 58 0 0.48 0 0 0 0 0
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Eisbergsalat 0.015535372848948 1.6 1 0.2 3.6 180 42 1.8 34 0.5 22 2 7 0.2 0 0 0 0 0 4 0 0 3.9 0 0.57 0 0.05 0.03 0.2 53 0 0.05 0 0 0 0 0
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Endivie 0.016252390057361 1.2 1.8 0.2 43 330 71 1.2 54 1.4 54 2.9 10 0.4 0 0 0 0 0 38 0 0 9.4 0 1 0 0.05 0.12 0.41 109 0 0.44 0 0 0 0 0
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ErbseKonserve 0.087476099426386 12.8 4.8 0.8 270 120 420 5 32 1.6 83 5.2 21 0.6 0 0 0 0 0 33 0 0 9 0 0.2 0 0.12 0.08 1 40 0 0.13 0 0 0 0 0
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Erbse 0.090822179732314 12 6 0.7 2 300 40 6 26 1.9 130 4.2 34 0.8 0 0 0 0 0 43 0 0 32 0 0.2 0 0.4 0.14 2.2 70 0 0.5 0 0 0 0 0
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ErbseTrocken 0.334608030592734 51.9 21.3 1.7 6.6 1060 0 11.6 39 4.3 360 1.3 96 3.1 0 0 0 0 0 10 0 0 3.9 0 0.13 0 0.79 0.21 3 200 0 1.49 0 0 0 0 0
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Erbsegekocht 0.143642447418738 22.3 9.1 0.7 2.7 340 0 5 18 1.6 140 0.5 36 1.2 0 0 0 0 0 4 0 0 1 0 0.05 0 0.22 0.07 0.84 42.9 0 0.35 0 0 0 0 0
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Erdbeere 0.039913957934991 7 0.7 0.5 2 150 14 2.2 20 0.4 23 1 12 0.1 0 0 0 0 0 0 0 0 51.2 0 0.2 0 0.01 0.02 0.35 31.1 0 0.19 0 0 0 0 0
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Erdnuss 0.595124282982792 11.2 26.1 48.5 18 710 7 7.6 65 6 380 3.2 160 4 0 0 0 0 0 0 0 0 0 0 5.54 0 0.63 0.09 12 240 0 2.44 0 0 0 0 0
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ErdnussRost 0.590344168260038 8.6 26.1 49 9 700 7 8.2 60 2.4 380 13 180 2.8 0 0 0 0 0 0 0 0 0 0 8.5 0 0.8 0.13 15 110 0 2.7 0 0 0 0 0
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Erdnussbutter 0.630975143403442 12.2 22.6 53.7 350 700 520 7.6 37 2 330 0 180 3 0 0 0 0 0 0 0 0 0 0 4.7 0 0.17 0.1 15 53 0 1.24 0 0 0 0 0
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Erdnussöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 14.06 0 0 0 0 0 0 0 0 0 0 0 0
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Federkohl 0.043738049713193 2.5 4.3 0.9 0 490 60 4.2 270 1.3 79 4.5 27 0.3 0 0 0 0 0 257 0 0 74 0 1.7 0 0.1 0.25 2.1 111 0 0.7 0 0 0 0 0
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FeigeTrocken 0.274856596558317 56.8 3.2 1.2 14 770 43 11 160 2.5 71 4 62 0.9 0 0 0 0 0 7 0 0 0.5 0 2 0 0.07 0.09 0.54 13 0 0.31 0 0 0 0 0
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Feige 0.075047801147228 15.5 0.9 0.3 3 230 18 3 60 0.8 23 1.5 18 0.2 0 0 0 0 0 4 0 0 5 0 0.5 0 0.05 0.06 0.5 7 0 0.3 0 0 0 0 0
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Fenchel 0.022705544933078 2.3 1.1 0.3 15 470 27 3.3 37 0.5 38 5 12 0.3 0 0 0 0 0 12 0 0 6.3 0 6 0 0.05 0.02 0.7 55 0 0.2 0 0 0 0 0
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FrüchteTrocken 0.277246653919694 58.1 2.8 0.9 12 830 72 10.6 64 2.6 83 4.2 51 0.6 0 0 0 0 0 69 0 0 5.4 0 1.61 0 0.08 0.11 1.29 19.7 0 0.39 0 0 0 0 0
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Früchte 0.057122370936903 11.8 0.7 0.3 2.7 190 19 2 15 0.3 16 1.2 11 0.1 0 0 0 0 0 11 0 0 20.1 0 0.46 0 0.04 0.03 0.32 17.6 0 0.16 0 0 0 0 0
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Fruchtsaft 0.052581261950287 12 0.3 0.3 1.8 140 2.5 0 11 0.2 14 1.5 8.4 0.1 0 0 0 0 0 1 0 0 10.8 0 0.28 0 0.04 0.02 0.21 8.3 0 0.08 0 0 0 0 0
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Gemüse 0.026529636711281 3.7 1.3 0.3 15 230 41 2 27 0.4 30 2.6 13 0.2 0 0 0 0 0 138 0 0 30.3 0 0.8 0 0.05 0.05 0.56 41.9 0 0.3 0 0 0 0 0
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Gerstenflocken 0.336998087954111 66.1 8.5 1.5 3 160 20 10.3 16 2 190 1 66 1.3 0 0 0 0 0 0 0 0 0 0 0.25 0 0.2 0.08 3.1 19 0 0.49 0 0 0 0 0
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GerstottoGekocht 0.138384321223709 24.8 3.7 2.2 340 57 540 1.8 13 1 71 0.7 23 0.7 0 0 0 0 0 0 0 0 0.4 0 0.43 0 0.05 0.02 0.81 5.2 0 0.06 0 0 0 0 0
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Getreideflocken 0.351338432122371 64 10.8 3.2 7.4 250 34 9.7 26 3.6 280 2.3 94 2.2 0 0 0 0 0 0 0 0 0 0 0.55 0 0.32 0.1 2.78 38.4 0 0.71 0 0 0 0 0
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Grapefruit 0.030114722753346 5.9 0.7 0.1 1 140 2.3 1.3 19 0.2 12 1.3 9 0.1 0 0 0 0 0 20 0 0 34.8 0 0.25 0 0.05 0.02 0.22 6.8 0 0.22 0 0 0 0 0
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Essiggurke 0.014101338432122 2.1 0.7 0.1 700 100 0 1 14 1 20 0 11 0.3 0 0 0 0 0 8 0 0 5 0 0.1 0 0.02 0.02 0.2 7 0 0 0 0 0 0 0
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Gurke 0.013623326959847 2 0.7 0.1 0.9 140 37 0.8 15 0.2 18 2.9 10 0.1 0 0 0 0 0 25 0 0 8.6 0 0.09 0 0.02 0.02 0.2 13 0 0.22 0 0 0 0 0
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Haferflocken 0.382409177820268 59.5 13.5 7.5 20 400 61 10.5 53 3.8 410 0.5 120 3 0 0 0 0 0 0 0 0 0 0 0.75 0 0.42 0.13 0.8 47.2 0 0.69 0 0 0 0 0
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Haferkleie 0.408699808795411 59.5 18.5 7 4 570 61 15.4 58 5.4 730 0.8 240 3.1 0 0 0 0 0 0 0 0 0 0 1.7 0 0.85 0.22 0.93 52 0 1.25 0 0 0 0 0
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HartweizengriessTrocken 0.358508604206501 71.4 12 1.4 1.2 150 87 3.4 17 0.9 100 5.1 27 2.2 0 0 0 0 0 1 0 0 0 0 0.1 0 0.07 0.06 2.16 57 0 0.35 0 0 0 0 0
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Haselnuss 0.640535372848948 6.9 16.4 59.5 0.9 720 11 9.7 160 3.6 320 6.5 160 2.9 0 0 0 0 0 0 0 0 2 0 27.2 0 0.27 0.05 1.32 41 0 1.19 0 0 0 0 0
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Heidelbeere 0.058556405353729 11.3 0.6 0.5 2 68 5 3 9 0.5 11 1 4 0.1 0 0 0 0 0 3 0 0 20 0 1.9 0 0.03 0.03 0.4 6 0 0.1 0 0 0 0 0
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Himbeere 0.051386233269599 7 1.2 0.6 3 220 22 6.7 22 0.7 29 3 20 0.5 0 0 0 0 0 3 0 0 25.3 0 0.2 0 0.02 0.05 0.51 27.2 0 0.25 0 0 0 0 0
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HirseKorn 0.363288718929254 68.8 10.6 3.9 3 170 15 3.8 9.5 6.9 280 2.5 120 2.9 0 0 0 0 0 0 0 0 0 0 0.41 0 0.34 0.11 1.8 20 0 0.38 0 0 0 0 0
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HirseflockenVollkorn 0.363288718929254 68.8 10.6 3.9 3 170 15 3.9 10 6.9 280 2.5 120 2.9 0 0 0 0 0 0 0 0 0 0 0.1 0 0.33 0.11 1.8 20 0 0.71 0 0 0 0 0
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Holunderbeere 0.052342256214149 7.4 2.5 0.5 1 300 7 4 37 1.6 57 3 30 0.2 0 0 0 0 0 27 0 0 18 0 1 0 0.07 0.07 1.6 17 0 0.16 0 0 0 0 0
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Honig 0.310707456978967 76 0.4 0 7 47 18 0 5 0.5 17 0.5 3 0.4 0 0 0 0 0 0 0 0 1.7 0 0 0 0 0.05 0.2 5.3 0 0.1 0 0 0 0 0
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Honigmelone 0.038001912045889 8 0.7 0.1 18 300 8 0.9 14 0.2 17 1 14 0.1 0 0 0 0 0 120 0 0 37.7 0 0.1 0 0.03 0.02 0.7 20.8 0 0.14 0 0 0 0 0
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JohannisbeereRot 0.044933078393882 5 1.1 0.5 3 280 14 8.2 36 1.2 30 1 13 0.2 0 0 0 0 0 1 0 0 40 0 0.1 0 0.04 0.06 0.1 11 0 0.1 0 0 0 0 0
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JohannisbeereSchwarz 0.057839388145316 9 1.3 0.3 3 370 15 7 60 1.3 34 1 17 0.3 0 0 0 0 0 2 0 0 200 0 1 0 0.02 0.06 0.3 40 0 0.4 0 0 0 0 0
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Kakaobutter 0.884321223709369 0 0 100 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 3 0 0
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Kakaopulver 0.415869980879541 10.8 22.5 24.5 17 1920 32 32.7 110 13 660 2.8 410 5.7 0 0 0 0 0 3 0 0 0 0 0.68 0 0.13 0.4 2.7 38 0 1.1 0 0 0 0 0
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Kaki 0.071462715105163 15.3 0.7 0.2 2 170 18 2.5 21 0.4 20 1 9 0.1 0 0 0 0 0 34 0 0 7 0 0.8 0 0.03 0.06 0.3 11 0 0.2 0 0 0 0 0
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Karotte 0.037762906309752 6.6 0.8 0.3 28 160 59 2.6 31 0.2 26 1.6 8.4 0.1 0 0 0 0 0 733 0 0 3.7 0 0.5 0 0.04 0.05 0.6 30 0 0.34 0 0 0 0 0
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Karottensaft 0.032982791586998 6.8 0.7 0.1 35 270 420 0.9 24 0.5 39 15 13 0.1 0 0 0 0 0 514 0 0 7 0 0.56 0 0.06 0.06 0.4 4 0 0.23 0 0 0 0 0
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Kartoffelstärke 0.341778202676864 83.1 0.6 0.1 8 15 5 0.1 35 1.8 7 1 6 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0.01 0.01 0.14 0 0 0.01 0 0 0 0 0
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Kefe 0.068116634799235 10 4 0.2 4 300 30 5 20 2 80 4 30 4.1 0 0 0 0 0 43 0 0 25 0 0.5 0 0.17 0.15 2.7 33 0 0.75 0 0 0 0 0
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KichererbseGekocht 0.131453154875717 17.7 7.4 2 3 330 33 6.2 44 1.9 140 0.2 48 0.9 0 0 0 0 0 5 0 0 1.2 0 0.68 0 0.14 0.04 0.44 68 0 0.24 0 0 0 0 0
|
||||
KichererbseTrocken 0.327437858508604 44.3 18.6 4.9 8.1 1090 80 15.5 120 5.4 380 0.6 140 2.4 0 0 0 0 0 13 0 0 5.1 0 1.9 0 0.52 0.13 1.7 340 0 1.11 0 0 0 0 0
|
||||
Kirsche 0.075047801147228 15.3 1.3 0.5 3 250 3 1.7 17 0.4 17 1 13 0.1 0 0 0 0 0 3 0 0 5.1 0 0.1 0 0.03 0.04 0.26 18.8 0 0.18 0 0 0 0 0
|
||||
Kiwi 0.054732313575526 9.9 1.1 0.6 4 290 66 2.5 27 0.4 37 1 17 0.4 0 0 0 0 0 4 0 0 78.3 0 0.5 0 0.01 0.03 0.31 37 0 0.2 0 0 0 0 0
|
||||
Knoblauch 0.138145315487572 24.5 7 0.5 10 450 30 3 38 1.4 140 2.7 21 0.6 0 0 0 0 0 0 0 0 30 0 0 0 0.2 0.1 0.7 3 0 0.6 0 0 0 0 0
|
||||
Knollensellerie 0.028202676864245 2.4 1.5 0.3 100 320 150 5 43 0.7 63 2.5 12 0.4 0 0 0 0 0 5 0 0 8 0 0.36 0 0.05 0.06 0.8 40 0 0.5 0 0 0 0 0
|
||||
Knöpflimehl 0.356118546845124 71.3 11.9 1.3 1.3 160 80 3.3 15 0.8 94 4.2 24 1.8 0 0 0 0 0 1 0 0 0 0 0.12 0 0.09 0.05 1.87 47.6 0 0.35 0 0 0 0 0
|
||||
KochsalzJ 0 0 0 0 39200 4 59800 0 10 0.3 8 2500 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
KochsalzJF 0 0 0 0 39900 4 59900 0 10 0.3 8 2500 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
KochsalzPur 0 0 0 0 39900 4 59900 0 10 0.3 8 20 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Kohlgemüse 0.029397705544933 3 2.2 0.3 12 290 44 2.7 52 0.7 50 3.2 19 0.3 0 0 0 0 0 9 0 0 66.5 0 0.98 0 0.07 0.07 0.69 73 0 0.42 0 0 0 0 0
|
||||
Kohlrabi 0.027007648183556 3.7 1.9 0.2 20 320 40 1.4 64 0.5 50 0.7 43 0.2 0 0 0 0 0 1 0 0 68.4 0 0.4 0 0.04 0.05 1.8 70 0 0.13 0 0 0 0 0
|
||||
Kokosfett 0.879541108986616 0 0.8 99 2 2 100 0 2 0 1 0 200 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Kokosnuss 0.473231357552581 16 4.6 42 6 15 270 9.5 13 0.5 120 0.8 38 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.04 0.01 0.6 25 0 0.25 0 0 0 0 0
|
||||
KokosnussTrocken 0.657265774378585 6.4 8.1 63.3 33 600 200 20 25 3.5 180 3 90 1.5 0 0 0 0 0 0 0 0 1 0 1.26 0 0.05 0.08 0.75 9 0 0.65 0 0 0 0 0
|
||||
Kopfsalat 0.01434034416826 1.1 1.3 0.2 2.3 140 57 1.6 31 0.4 17 3.3 7.6 0.2 0 0 0 0 0 94 0 0 6.8 0 0.6 0 0.05 0.08 0.4 37 0 0.12 0 0 0 0 0
|
||||
Kürbis 0.023422562141491 4.5 0.6 0.1 1 270 25 1 18 0.4 20 0.2 7 0.9 0 0 0 0 0 184 0 0 5 0 0.1 0 0.01 0.07 0.5 25 0 0.48 0 0 0 0 0
|
||||
Kürbiskerne 0.609464627151052 4.7 35.6 49.1 9.9 950 80 6 78 9.1 1100 12 530 8.2 0 0 0 0 0 19 0 0 2 0 56.44 0 0.21 0.32 1.7 58 0 0.34 0 0 0 0 0
|
||||
Kürbiskernöl 0.884321223709369 0 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 389 0 0 0 0 13.42 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Lattich 0.015774378585086 1.3 1.2 0.3 8 230 0 1.5 37 0.3 24 3.3 11 0 0 0 0 0 0 210 0 0 8 0 0.5 0 0.08 0.07 0.4 84 0 0.2 0 0 0 0 0
|
||||
Lauch 0.029636711281071 3.7 1.6 0.3 12 260 24 2.8 31 0.9 35 8.6 11 0.3 0 0 0 0 0 7 0 0 19.2 0 0.73 0 0.12 0.04 0.4 96 0 0.14 0 0 0 0 0
|
||||
LeinölKalt 0.884321223709369 0 0 100 0 0 0 0 1 0 1 0 0 0.1 0 0 0 0 0 21 0 0 0 0 5.63 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Leinsamen 0.466061185468451 10.8 17.9 33.6 40 680 60 27.3 240 6.3 530 10 320 4.3 0 0 0 0 0 0 0 0 1 0 14.38 0 1.64 0.16 3.1 87 0 0.99 0 0 0 0 0
|
||||
LinseGekocht 0.119741873804971 16.4 8.9 0.5 1.1 240 31 6.2 22 2.5 130 0.3 31 1.2 0 0 0 0 0 1 0 0 1.5 0 0.1 0 0.13 0.04 0.6 27.5 0 0.28 0 0 0 0 0
|
||||
LinseTrocken 0.327437858508604 44.8 24.4 1.5 1.7 860 84 17 57 8 400 0.7 96 3.6 0 0 0 0 0 2 0 0 6.8 0 0.29 0 0.53 0.13 2.5 150 0 1.39 0 0 0 0 0
|
||||
LinseGeschältGekocht 0.140774378585086 20 11.3 0.6 1 280 36 4.3 16 2 150 0.3 30 1.1 0 0 0 0 0 1 0 0 1.2 0 0.11 0 0.18 0.06 0.6 18.3 0 0.17 0 0 0 0 0
|
||||
LinseGeschältTrocken 0.336998087954111 48 27 1.5 1.4 900 84 10.4 33 5.6 390 0.7 83 3 0 0 0 0 0 3 0 0 4.7 0 0.29 0 0.68 0.18 2.2 88 0 0.74 0 0 0 0 0
|
||||
Mais 0.093451242829828 15.7 3.3 1.2 0.3 290 7.3 2.8 2.2 0.4 83 3.3 27 0.6 0 0 0 0 0 9 0 0 12 0 0.1 0 0.15 0.12 1.7 43 0 0.89 0 0 0 0 0
|
||||
MaisgriessTrocken 0.353728489483748 73.8 8.8 1.1 1 80 15 5 4 1 73 2.5 20 0.4 0 0 0 0 0 13 0 0 0 0 0.52 0 0.05 0.04 1.2 5 0 0.26 0 0 0 0 0
|
||||
Maiskeimöl 0.795889101338432 0 0 90 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.6 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Maisstärke 0.360898661567878 88 0.3 0 6 5 6 0.6 1 0.5 22 2.5 2 0.6 0 0 0 0 0 16 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0
|
||||
Mandarine 0.048040152963671 10 0.7 0.2 3 150 4 1.4 33 0.4 15 0.8 11 0.1 0 0 0 0 0 13 0 0 36.7 0 0.55 0 0.1 0.03 0.34 17.6 0 0.19 0 0 0 0 0
|
||||
Mandel 0.585564053537285 4 25.5 49.9 1.3 760 40 13 270 4.8 510 2 240 6 0 0 0 0 0 0 0 0 0 0 29.61 0 0.19 0.44 2.1 48 0 0.46 0 0 1 0 0
|
||||
Mango 0.063097514340344 13.4 0.6 0.2 2 150 5 2.3 20 1.2 22 1 9 0.1 0 0 0 0 0 80 0 0 44 0 1.8 0 0.02 0.05 0.35 31 0 0.16 0 0 0 0 0
|
||||
Mangold 0.023183556405354 2.7 2.1 0.2 170 380 100 1 80 2.3 43 1 81 0.3 0 0 0 0 0 242 0 0 35 0 0.03 0 0.07 0.13 0.4 22 0 0.18 0 0 0 0 0
|
||||
Margarine 0.712237093690249 <0.5 <0.5 80 67 42 100 0 10 0.1 23 1.5 1.8 0 0 0 0 0 0 830 0 0.1 0 5 20 0 0.01 0.03 0.21 2 0 0.08 0 0 0 0 0
|
||||
Marzipan 0.475621414913958 68.6 8 17.6 2 270 14 4.9 82 1.5 150 0.7 72 0.9 0 0 0 0 0 13 0 0 0.3 0 8.49 0 0.07 0.2 1.36 31 0 0.19 0 0 0 0 0
|
||||
Mehl 0.346558317399618 67.8 12.4 1.4 3.6 200 44 4.7 14 1.9 150 1.1 45 1.4 0 0 0 0 0 0 0 0 0 0 0.42 0 0.25 0.05 1.26 19.8 0 0.56 0 0 0 0 0
|
||||
MehlHell 0.348948374760994 68.9 12.2 1.3 2.1 180 45 3.8 11 1.5 120 0.9 33 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.79 16 0 0.48 0 0 0 0 0
|
||||
Melassesirup 0.277246653919694 67.2 1.2 0 96 1470 820 0 500 9.2 31 0 140 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0.08 0.1 0 0 0 0 0 0 0 0 0
|
||||
Mirabelle 0.057839388145316 12 0.7 0.2 0 230 3 2.3 12 0.5 33 1 15 0.1 0 0 0 0 0 21 0 0 7 0 0.5 0 0.06 0.04 0.5 10 0 0.2 0 0 0 0 0
|
||||
Nektarine 0.051147227533461 10.2 0.9 0.2 4 210 5 2.2 7 0.2 18 1 10 0.1 0 0 0 0 0 22 0 0 10.3 0 0.5 0 0.02 0.03 0.74 3.3 0 0.18 0 0 0 0 0
|
||||
Nüsslisalat 0.022944550669216 2 2 0.4 4 460 70 1.7 38 2.1 53 35 13 0.5 0 0 0 0 0 330 0 0 24.3 0 0.3 0 0.09 0.09 0.4 81.4 0 0.12 0 0 0 0 0
|
||||
OliveGrün 0.123326959847036 0 1.3 12.5 1610 52 0 4 36 1.2 14 0 20 0 0 0 0 0 0 23 0 0 0 0 1.99 0 0.02 0.08 0.5 6 0 0.02 0 0 0 0 0
|
||||
OliveSchwarz 0.149856596558317 3 1.4 14 3290 40 0 4.3 61 1.5 24 0 22 0 0 0 0 0 0 3 0 0 0 0 1.99 0 0 0 0 11 0 0.02 0 0 0 0 0
|
||||
Olivenöl 0.795889101338432 0 0 90 0.9 0.9 90 0 0 0.1 1.8 0.1 0.9 0 0 0 0 0 0 7 0 0 0 0 27.84 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Orange 0.044216061185469 8.6 1 0.2 4 180 4 1.8 40 0.1 16 0.9 10 0.1 0 0 0 0 0 10 0 0 53 0 0.24 0 0.1 0.03 0.31 17.5 0 0.21 0 0 0 0 0
|
||||
Orangennektar 0.044216061185469 10.5 0.4 0 1 110 3 0.1 6 0.1 10 2 7 0.1 0 0 0 0 0 3 0 0 12 0 0.1 0 0.04 0.01 0.14 12 0 0.08 0 0 0 0 0
|
||||
Orangensaft 0.051625239005736 11.1 0.5 <0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 31 0 0.19 0 0.08 0.03 0.26 20 0 0.18 0 0 0 0 0
|
||||
OrangensaftVitC 0.055449330783939 12 0.5 <0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 30 0 0.19 0 0.08 0.03 0.26 20 0 0.18 0 0 0 0 0
|
||||
Paniermehl 0.377629063097514 73.5 12.7 2.1 400 130 700 4.5 50 1.2 100 2.8 23 0.9 0 0 0 0 0 0 0 0 0 0 0.4 0 0.2 0.05 0.8 39 0 0.6 0 0 0 0 0
|
||||
PaprikaGewürz 0.356118546845124 34.9 14.8 13 34 2340 220 20.9 180 24 350 5 190 4.1 0 0 0 0 0 3030 0 0 0 0 0 0 0.65 1.74 15.3 0 0 0 0 0 0 0 0
|
||||
Paranuss 0.683556405353728 3.2 17 66.5 0.7 590 57 7 160 3.1 650 2.5 350 4.3 0 0 0 0 0 0 0 0 <1 0 14.2 0 0.8 0.03 0.3 13 0 0.27 0 0 0 0 0
|
||||
Passionsfrucht 0.092495219885277 11.8 2.2 0.5 28 350 37 10.6 9 1.6 68 1.3 29 0.3 0 0 0 0 0 14 0 0 30 0 0.4 0 0 0.13 1.5 14 0 0.2 0 0 0 0 0
|
||||
PeperoniGrün 0.020315487571702 2.6 0.8 0.3 6 160 19 2 6 0.3 15 2 6 0.2 0 0 0 0 0 18 0 0 127 0 0.85 0 0.01 0.01 0.1 34 0 0.1 0 0 0 0 0
|
||||
PeperoniRot 0.03178776290631 5.2 0.9 0.4 3 170 18 2 9 0.4 20 1 12 0.3 0 0 0 0 0 189 0 0 154.6 0 0.7 0 0.03 0.03 0.9 22 0 0.16 0 0 0 0 0
|
||||
Petersilie 0.056166347992352 6.8 3.9 0.5 38 850 160 4.3 210 5.9 110 3.4 37 0.8 0 0 0 0 0 385 0 0 182 0 3.54 0 0.15 0.3 1.4 132 0 0.31 0 0 0 0 0
|
||||
Pfefferminze 0.048996175908222 5.3 3.8 0.7 15 260 34 3 210 9.5 75 4 30 1.2 0 0 0 0 0 61 0 0 31 0 5 0 0.12 0.33 1.1 110 0 0.19 0 0 0 0 0
|
||||
Pfirsich 0.048757170172084 10 0.5 0.3 1 160 2.6 2 10 0.4 19 2.9 8 0.1 0 0 0 0 0 11 0 0 6.7 0 0.5 0 0.01 0.03 0.79 2.7 0 0.19 0 0 0 0 0
|
||||
PfirsichKonserve 0.048757170172084 10 0.5 0.3 0.6 96 2.6 2 9.5 0.4 15 2.9 6.4 0.1 0 0 0 0 0 11 0 0 2.7 0 0.5 0 0.01 0.03 0.63 1.4 0 0.15 0 0 0 0 0
|
||||
PflaumeTrocken 0.205066921606119 39.8 2.5 0.3 12 950 11 16 50 2.9 95 0.8 40 0.3 0 0 0 0 0 74 0 0 2 0 2.3 0 0.1 0.2 1.7 7.1 0 0.5 0 0 0 0 0
|
||||
Pflaume 0.048518164435947 10.2 0.6 0.2 1.7 180 1.5 1.6 8.3 0.3 17 1.4 7.9 0.1 0 0 0 0 0 8 0 0 5.4 0 0.86 0 0.07 0.04 0.44 2 0 0.18 0 0 0 0 0
|
||||
Pinienkerne 0.611854684512428 13.9 37.3 44.9 4.6 830 41 3.7 21 7.8 700 0.2 400 9 0 0 0 0 0 0 0 0 3 0 12.5 0 1.5 0.28 4.4 34 0 0.31 0 0 0 0 0
|
||||
Pistazie 0.587954110898662 17.6 23.8 45.4 9 500 40 10 65 7 160 11 120 3.3 0 0 0 0 0 18 0 0 1 0 29.8 0 0.5 0.3 1 58 0 0.52 0 0 0 0 0
|
||||
Preiselbeere 0.040152963671128 7.1 0.3 0.5 2 70 4 2.9 14 0.5 10 5 6 0.2 0 0 0 0 0 1 0 0 12 0 0.99 0 0.02 0.02 0.1 3 0 0.12 0 0 0 0 0
|
||||
Quinoa 0.370458891013384 62.4 14.8 5 9.6 800 110 6.6 80 8 330 1.6 280 2.5 0 0 0 0 0 1 0 0 0.5 0 4 0 0.41 0.32 0.45 114.6 0 0.83 0 0 0 0 0
|
||||
Quitte 0.040869980879541 6.3 0.3 0.2 3 200 1.7 6.4 14 0.3 19 1 6 0.2 0 0 0 0 0 2 0 0 15 0 0.4 0 0.02 0.02 0.2 8 0 0.1 0 0 0 0 0
|
||||
Radieschen 0.017208413001912 2.1 1.1 0.1 21 240 44 1.6 26 0.4 18 1.2 9.4 0.2 0 0 0 0 0 1 0 0 23.2 0 0.01 0 0.02 0.03 0.25 24 0 0.18 0 0 0 0 0
|
||||
Rande 0.045889101338432 8.4 1.5 0.1 58 410 82 2.5 17 0.9 45 0.4 21 0.4 0 0 0 0 0 1 0 0 10 0 0.05 0 0.02 0.04 0.23 83 0 0.15 0 0 0 0 0
|
||||
Rapsöl 0.795889101338432 0 0 90 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 30.18 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
ReisParboiledTrocken 0.360898661567878 78.6 7.5 1 0.9 160 40 1.3 58 0.4 170 2.2 32 1.7 0 0 0 0 0 0 0 0 0 0 0.05 0 0.28 0.04 5.02 13 0 0.79 0 0 0 0 0
|
||||
ReisPoliertTrocken 0.358508604206501 78.2 7.4 0.9 0.5 85 27 1 5.8 0.2 120 1.9 24 1.1 0 0 0 0 0 0 0 0 0 0 0.05 0 0.09 0.04 1.92 19.3 0 0.43 0 0 0 0 0
|
||||
ReisNaturTrocken 0.353728489483748 71.4 7.4 2.8 4.1 220 230 5 11 1.1 160 2.2 120 1.6 0 0 0 0 0 0 0 0 0 0 0.2 0 0.35 0.05 4.3 48 0 1.02 0 0 0 0 0
|
||||
Rettich 0.018164435946463 2.6 0.6 0.3 12 240 44 1.2 20 0.8 18 1.2 7 0.2 0 0 0 0 0 2 0 0 23 0 0 0 0.03 0.04 0.3 50 0 0.1 0 0 0 0 0
|
||||
Rhabarber 0.012189292543021 1 0.6 0.1 3 290 60 2.5 86 0.3 19 2.3 13 0.2 0 0 0 0 0 5 0 0 12 0 0.2 0 0.03 0.03 0.3 8 0 0.1 0 0 0 0 0
|
||||
RoggenmehlT815 0.339388145315488 71 6.9 1 1 170 32 6.5 22 2.1 130 2.1 26 1.5 0 0 0 0 0 1 0 0 0 0 0.34 0 0.18 0.09 0.6 15 0 0.6 0 0 0 0 0
|
||||
RoggenmehlT1050 0.339388145315488 67.8 9 1.3 1 300 35 8.6 28 2.1 200 2.9 50 2.1 0 0 0 0 0 1 0 0 0 0 0.6 0 0.25 0.1 1.15 37 0 0.57 0 0 0 0 0
|
||||
RoggenmehlT1800 0.339388145315488 63.1 10.8 1.5 2 390 69 14.1 26 3.2 340 4.5 82 3.6 0 0 0 0 0 0 0 0 0 0 0.86 0 0.37 0.22 1.9 70 0 1.1 0 0 0 0 0
|
||||
Rollgerste 0.351338432122371 71 10.4 1.4 5 270 110 4.6 18 3 210 1 65 2.1 0 0 0 0 0 0 0 0 0 0 0.08 0 0.27 0.08 3.1 20 0 0.17 0 0 0 0 0
|
||||
Rosenkohl 0.04302103250478 3.5 4 0.5 9 410 28 4.3 31 1.1 77 0.7 23 0.5 0 0 0 0 0 12 0 0 110 0 0.9 0 0.14 0.13 0.7 132 0 0.7 0 0 0 0 0
|
||||
RosineTrocken 0.301147227533461 68 2.5 0.6 21 780 10 5.2 80 2.3 110 2 41 0.2 0 0 0 0 0 0 0 0 1 0 0 0 0.12 0.06 0.5 4 0 0.1 0 0 0 0 0
|
||||
Rosmarin 0.062141491395794 7.7 0.8 2.5 8 160 33 2.9 210 4.8 12 1 36 0.5 0 0 0 0 0 46 0 0 16.5 0 0.86 0 0.09 0.12 0.17 0 0 0 0 0 0 0 0
|
||||
Rotkohl 0.030353728489484 4 1.4 0.3 10 250 100 3 52 0.5 36 2.9 13 0.2 0 0 0 0 0 3 0 0 57.5 0 0.9 0 0.06 0.03 0.4 43 0 0.37 0 0 0 0 0
|
||||
Rucola 0.028441682600383 2.1 2.6 0.7 27 370 0 1.6 160 1.5 52 0 0 0.4 0 0 0 0 0 237 0 0 15 0 0.43 0 0.04 0.09 0.3 97 0 0 0 0 0 0 0
|
||||
Salbei 0.058795411089866 6.9 1.7 2.1 2 170 32 2.9 270 4.5 15 1 69 0.8 0 0 0 0 0 235 0 0 0 0 0.75 0 0.12 0.06 0.92 0 0 0 0 0 0 0 0
|
||||
Schnittlauch 0.029636711281071 1.9 3 0.6 3 280 74 2.3 86 1.5 54 4.2 40 0.5 0 0 0 0 0 218 0 0 60 0 1.6 0 0.08 0.11 0.7 130 0 0.3 0 0 0 0 0
|
||||
SchokoladeDunkel 0.535372848948375 53.4 5.7 31.8 15 830 100 7 48 6.7 140 2.3 120 2.2 0 0 0 0 0 2 0 0 0 0 0 0 0.08 0.15 0.6 7 0 0.19 0 0 1 0 0
|
||||
Schokoladenpulver 0.401529636711281 71.3 5.3 7.8 5 620 12 10.5 37 4.2 210 0.9 130 1.8 0 0 0 0 0 1 0 0 0 0 0.22 0 0.04 0.13 0.86 12 0 0.35 0 0 0 0 0
|
||||
Schwarzwurzel 0.053059273422562 2.1 1.4 0.4 5 320 31 18.3 53 3.3 76 2.5 23 0.2 0 0 0 0 0 2 0 0 4 0 3 0 0.11 0.04 0.35 49.6 0 0.17 0 0 0 0 0
|
||||
SesamsamenUngeschält 0.595124282982792 11.7 20.9 49.8 7.7 500 10 11.8 940 8.6 570 10 330 8.5 0 0 0 0 0 1 0 0 0 0 1.68 0 0.69 0.09 5.8 115 0 0.29 0 0 0 0 0
|
||||
SojaDrinkNature 0.039913957934991 0.8 3.9 2.2 26 120 7.6 0.6 13 0.4 54 2.2 17 0.3 0 0 0 0 0 0 0 0 0 0 0.23 0 0.09 0.01 0.19 28.2 0 0.1 0 0 0 0 0
|
||||
SojabohneGekocht 0.153919694072658 2.5 15.3 7.3 2 540 3.4 8.8 72 2.2 200 2.5 75 1.5 0 0 0 0 0 13 0 0 8.2 0 0.54 0 0.27 0.14 0.7 50 0 0.37 0 0 0 0 0
|
||||
SojabohneTrocken 0.384799235181644 6.3 38.2 18.3 4.7 1800 7 22 200 6.6 550 6.3 220 4.2 0 0 0 0 0 32 0 0 34 0 1.5 0 1.03 0.46 2.7 250 0 1.7 0 0 0 0 0
|
||||
SojamehlEntfettet 0.296367112810707 7.5 51.5 1.2 20 2400 130 24.5 240 9.2 670 0.8 300 2.5 0 0 0 0 0 2 0 0 0 0 0.04 0 0.69 0.25 2.6 303 0 1.98 0 0 0 0 0
|
||||
SojamehlVollfett 0.396749521988528 3.1 40.8 20.6 4 1870 110 18.5 200 12 550 0.5 250 4.9 0 0 0 0 0 6 0 0 0 0 1.5 0 0.77 0.28 2.2 190 0 1.8 0 0 0 0 0
|
||||
Sojaöl 0.795889101338432 0 0 90 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5.49 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Sojasprossen 0.055210325047801 4.7 5.5 1 30 240 47 2.4 32 0.9 75 2 19 1 0 0 0 0 0 12 0 0 20 0 0.1 0 0.16 0.16 1.5 160 0 1.4 0 0 0 0 0
|
||||
Sonnenblumenkerne 0.635755258126195 12 25.1 53 3.6 750 50 8 92 5 670 5 330 5.8 0 0 0 0 0 3 0 0 1 0 34.5 0 1.48 0.36 8.3 227 0 1.13 0 0 0 0 0
|
||||
Sonnenblumenöl 0.795889101338432 0 0 90 0.9 0.9 0.9 0 0.9 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 51.75 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Spargel 0.027485659655832 3.3 2.2 0.2 3 270 53 1.7 22 0.9 56 7 18 0.4 0 0 0 0 0 49 0 0 14 0 1.7 0 0.15 0.13 1.1 128 0 0.2 0 0 0 0 0
|
||||
Spinat 0.022705544933078 0.8 2.7 0.4 65 530 54 2.6 100 2.7 52 12 58 0.6 0 0 0 0 0 267 0 0 40 0 1.84 0 0.08 0.22 0.7 121.2 0 0.24 0 0 0 0 0
|
||||
Stachelbeere 0.034655831739962 6.2 0.6 0.1 1 210 0.9 3.2 20 0.6 34 0.9 9 0.2 0 0 0 0 0 7 0 0 40 0 0.4 0 0.04 0.03 0.3 19 0 0.2 0 0 0 0 0
|
||||
Stangensellerie 0.014579349904398 1.5 0.9 0.1 110 310 130 2 52 0.5 32 1 14 0.1 0 0 0 0 0 48 0 0 8 0 0.2 0 0.05 0.04 0.4 18 0 0.4 0 0 0 0 0
|
||||
Süsskartoffel 0.082217973231358 17.1 1.6 0.1 55 420 46 3 41 0.6 52 2.4 26 0.3 0 0 0 0 0 373 0 0 19.3 0 0.26 0 0.08 0.06 0.56 11 0 0.8 0 0 0 0 0
|
||||
Thymian 0.052342256214149 7.3 1.5 1.2 9 130 32 3 310 20 32 1 36 1 0 0 0 0 0 238 0 0 0 0 0.8 0 0.08 0.07 0.8 19.5 0 0 0 0 0 0 0
|
||||
Tofu 0.080544933078394 0.7 8.1 4.8 7 120 16 1.2 110 5.4 97 10 99 0.8 0 0 0 0 0 5 0 0 0 0 0.01 0 0.08 0.05 1.2 15 0 0.09 0 0 0 0 0
|
||||
Tomate 0.021271510516252 3.2 0.8 0.3 1.6 220 30 1.2 8.5 0.2 17 1.1 6.3 0.1 0 0 0 0 0 38 0 0 20.6 0 1 0 0.05 0.04 0.6 24 0 0.3 0 0 0 0 0
|
||||
Tomatenpüree 0.07791586998088 12.9 4.5 0.2 240 1150 490 2.8 48 1.6 94 4 48 0.7 0 0 0 0 0 38 0 0 38 0 5.37 0 0.22 0.12 3.5 54 0 1 0 0 0 0 0
|
||||
Tomatensaft 0.015535372848948 3 0.8 0 220 220 400 0.1 14 0.5 26 2 13 0.2 0 0 0 0 0 33 0 0 9.9 0 0.82 0 0.03 0.03 0.4 16 0 0.22 0 0 0 0 0
|
||||
Traube 0.069789674952199 15.2 0.7 0.3 2 200 2 1.5 12 0.4 19 1 7.6 0.1 0 0 0 0 0 0 0 0 4.2 0 0.67 0 0.05 0.03 0.23 43 0 0.06 0 0 0 0 0
|
||||
Traubenkernöl 0.795889101338432 0 0 90 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 28.8 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Traubensaft 0.062619502868069 15 0.2 0.1 2 140 2 0 17 0.3 14 1 10 0.1 0 0 0 0 0 0 0 0 1.7 0 0 0 0.03 0.03 0.24 3 0 0.04 0 0 0 0 0
|
||||
Traubenzucker 0.406309751434034 99.8 0 0 0 2 2 0 1 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Trinkwasser 0 0 0 0 1 0 1 0 7 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Wassermelone 0.030831739961759 6.3 0.5 0.3 2 110 8.3 0.3 7 0.2 9 10 10 0.1 0 0 0 0 0 9 0 0 11 0 0.1 0 0.03 0.02 0.2 4 0 0.2 0 0 0 0
|
||||
Weisskohl 0.029875717017209 4.2 1.4 0.2 4.8 260 37 3 56 0.3 33 3 12 0.2 0 0 0 0 0 4 0 0 48 0 1.7 0 0.04 0.05 0.32 31 0 0.26 0 0 0 0
|
||||
WeizenKorn 0.329827915869981 59.6 11.4 1.8 7.7 380 55 13.3 33 3.2 340 6.7 97 2.6 0 0 0 0 0 2 0 0 0 0 1.4 0 0.46 0.09 5.1 87 0 1.2 0 0 0 0
|
||||
WeizenflockenVollkorn 0.339388145315488 59.6 13.5 1.8 8 380 55 13.3 33 3.2 340 6.7 97 2.6 0 0 0 0 0 2 0 0 0 0 1 0 0.46 0.09 5.1 87 0 1.18 0 0 0 0
|
||||
Weizenkeime 0.377629063097514 35.1 29.2 9.5 7.2 990 80 16.3 54 6.9 1000 0.3 250 18 0 0 0 0 0 5 0 0 0 0 10.2 0 1.99 0.14 1.68 143 0 1.23 0 0 0 0
|
||||
Weizenkeimöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 122.99 0 0 0 0 0 0 0 0 0 0 0
|
||||
Weizenkleie 0.260516252390057 17.7 15.2 4.7 2 1340 150 45.1 67 16 1140 2.4 480 9.2 0 0 0 0 0 0 0 0 0 0 2.7 0 0.83 0.51 18 195 0 2.25 0 0 0 0
|
||||
WeizenmehlT550 0.348948374760994 69.5 12 1.3 2.1 180 45 3.2 11 1.5 120 0.9 34 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.8 16 0 0.48 0 0 0 0
|
||||
WeizenmehlT720 0.344168260038241 66.2 13 1.5 <2.7 190 40 5 17 2.4 180 1.1 53 1.7 0 0 0 0 0 0 0 0 0 0 0.4 0 0.26 0.06 0.89 22 0 0.63 0 0 0 0
|
||||
WeizenmehlT1100 0.344168260038241 64.6 13.5 1.7 2.6 200 40 5.7 24 2.2 210 1.4 54 1.9 0 0 0 0 0 0 0 0 0 0 0.39 0 0.41 0.07 1.42 22 0 0.56 0 0 0 0
|
||||
WeizenmehlT1700 0.341778202676864 61 13.5 2 17 390 37 11 26 5 350 2.4 130 3.4 0 0 0 0 0 0 0 0 0 0 1.6 0 0.47 0.17 5 50 0 1.2 0 0 0 0
|
||||
WeizenmehlT400 0.351338432122371 71 11.5 1.1 1.5 170 50 3.2 5 0.6 62 0.7 14 0.5 2.3 0 0 0 0 0 0 0 0 0 0.18 0 0.16 0.01 0.7 10 0 0.33 0 0 0 0
|
||||
Weizenstärke 0.353728489483748 85.8 0.4 0.1 2 16 5 1.2 0 0 20 0 4 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.01 0 0 0 0 0 0 0
|
||||
Wirz 0.030831739961759 2.9 2.8 0.3 8.7 240 28 2.6 64 0.6 56 2.6 12 0.3 0 0 0 0 0 4 0 0 49 0 2.5 0 0.06 0.06 0.33 90 0 0.21 0 0 0 0
|
||||
Wurzel-undKnollengemüse 0.036089866156788 6 1 0.3 38 210 70 2.8 33 0.3 33 1.6 12 0.2 0 0 0 0 0 529 0 0 9.2 0 0.43 0 0.04 0.05 0.66 38.1 0 0.33 0 0 0 0
|
||||
Zitrone 0.022944550669216 2.9 0.8 0.5 4 150 4.5 2 25 0.5 18 1.5 16 0.1 0 0 0 0 0 1 0 0 52 0 0.8 0 0.05 0.02 0.2 9 0 0.2 0 0 0 0
|
||||
Zitronensaft 0.029875717017209 6.1 0.4 0.3 21 100 4 0.4 11 0.1 9 0.6 24 0.1 0 0 0 0 0 1 0 0 25 0 0.09 0 0.04 0.01 0.12 10 0 0.19 0 0 0 0
|
||||
Zitrusfrüchte 0.04206500956023 8.3 0.8 0.2 3.3 160 3.9 1.6 34 0.3 15 0.9 11 0.1 0 0 0 0 0 11 0 0 44.6 0 0.42 0 0.09 0.03 0.3 15.6 0 0.2 0 0 0 0
|
||||
Zucchetti 0.019120458891013 2 1.8 0.2 3 230 24 1 19 0.8 31 2.3 23 0.2 0 0 0 0 0 13 0 0 15.4 0 0 0 0.06 0.04 0.6 50 0 0.21 0 0 0 0
|
||||
ZuckerBraun 0.396749521988528 97.6 0 0 40 320 40 0 85 1.9 24 0 22 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0
|
||||
ZuckerWeiss 0.406309751434034 100 0 0 0 2 1.5 0 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Zuckerhutsalat 0.016013384321224 1.5 1.2 0.2 10 230 55 1.6 35 1 30 3.3 10 0.2 0 0 0 0 0 67 0 0 14 0 0.5 0 0.07 0.08 0.31 34 0 0.15 0 0 0 0
|
||||
ZuckermaisKonserve 0.101338432122371 18.2 3 1.2 300 200 0 2.3 4 0.6 69 0 22 0.5 0 0 0 0 0 10 0 0 1 0 0.45 0 0.04 0.08 1.4 33 0 0.5 0 0 0 0
|
||||
Zwetschge 0.043499043977056 8.8 0.6 0.1 2 240 1 2.3 13 0.4 23 0.1 8 0.1 0 0 0 0 0 13 0 0 3.4 0 0.61 0 0.03 0.02 0.41 3 0 0.14 0 0 0 0
|
||||
Zwiebel 0.03895793499044 7 1.3 0.2 3.8 110 19 1.8 28 0.3 34 1.8 9.4 0.2 0 0 0 0 0 0 0 0 6 0 0.14 0 0.05 0.02 0.3 7.9 0 0.14 0 0 0 0
|
||||
|
|
|
BIN
Rezept-pool.ods
BIN
Rezept-pool.ods
Binary file not shown.
402
Rezept.dat
402
Rezept.dat
|
@ -1,4 +1,4 @@
|
|||
set ZUTATEN := feingemahleneHaferflocken Sojaflocken Jodsalz Multivitamine Sonnenblumenöl Puderzucker Erbsenprotein Weizenmehl;
|
||||
set ZUTATEN := feingemahleneHaferflocken Sojaflocken Jodsalz Multivitamine Puderzucker Erbsenprotein Weizenmehl AgarAgar Agavensirup Amaranthsamen Ananas AnanasKonserve ApfelTrocken Apfel ApfelmusKonserve Apfelsaft AprikoseTrocken Aprikose AprikoseKonserve Aubergine Avocado BananeDörr BananeTrocken Banane Basilikum Baumnuss Baumnussöl Beeren BirneTrocken Birne BirneKonserve Birnensaft Blattsalat Blumenkohl BohneGrün Broccoli Brombeere Brunnenkresse Buchweizen Buchweizenmehl Cashewnuss ChampignonKonserve Chicorée Chinakohl Cicorinorot DattelTrocken DinkelmehlT1100 DinkelmehlT1900 DinkelmehlT550 Distelöl Edelkastanie Eisbergsalat Endivie ErbseKonserve Erbse ErbseTrocken Erbsegekocht Erdbeere Erdnuss ErdnussRost Erdnussbutter Erdnussöl Federkohl FeigeTrocken Feige Fenchel FrüchteTrocken Früchte Fruchtsaft Gemüse Gerstenflocken GerstottoGekocht Getreideflocken Grapefruit Essiggurke Gurke Haferflocken Haferkleie HartweizengriessTrocken Haselnuss Heidelbeere Himbeere HirseKorn HirseflockenVollkorn Holunderbeere Honig Honigmelone JohannisbeereRot JohannisbeereSchwarz Kakaobutter Kakaopulver Kaki Karotte Karottensaft Kartoffelstärke Kefe KichererbseGekocht KichererbseTrocken Kirsche Kiwi Knoblauch Knollensellerie Knöpflimehl KochsalzJ KochsalzJF KochsalzPur Kohlgemüse Kohlrabi Kokosfett Kokosnuss KokosnussTrocken Kopfsalat Kürbis Kürbiskerne Kürbiskernöl Lattich Lauch LeinölKalt Leinsamen LinseGekocht LinseTrocken LinseGeschältGekocht LinseGeschältTrocken Mais MaisgriessTrocken Maiskeimöl Maisstärke Mandarine Mandel Mango Mangold Margarine Marzipan Mehl MehlHell Melassesirup Mirabelle Nektarine Nüsslisalat OliveGrün OliveSchwarz Olivenöl Orange Orangennektar Orangensaft OrangensaftVitC Paniermehl PaprikaGewürz Paranuss Passionsfrucht PeperoniGrün PeperoniRot Petersilie Pfefferminze Pfirsich PfirsichKonserve PflaumeTrocken Pflaume Pinienkerne Pistazie Preiselbeere Quinoa Quitte Radieschen Rande Rapsöl ReisParboiledTrocken ReisPoliertTrocken ReisNaturTrocken Rettich Rhabarber RoggenmehlT815 RoggenmehlT1050 RoggenmehlT1800 Rollgerste Rosenkohl RosineTrocken Rosmarin Rotkohl Rucola Salbei Schnittlauch SchokoladeDunkel Schokoladenpulver Schwarzwurzel SesamsamenUngeschält SojaDrinkNature SojabohneGekocht SojabohneTrocken SojamehlEntfettet SojamehlVollfett Sojaöl Sojasprossen Sonnenblumenkerne Sonnenblumenöl Spargel Spinat Stachelbeere Stangensellerie Süsskartoffel Thymian Tofu Tomate Tomatenpüree Tomatensaft Traube Traubenkernöl Traubensaft Traubenzucker Trinkwasser Wassermelone Weisskohl WeizenKorn WeizenflockenVollkorn Weizenkeime Weizenkeimöl Weizenkleie WeizenmehlT550 WeizenmehlT720 WeizenmehlT1100 WeizenmehlT1700 WeizenmehlT400 Weizenstärke Wirz Wurzel-undKnollengemüse Zitrone Zitronensaft Zitrusfrüchte Zucchetti ZuckerBraun ZuckerWeiss Zuckerhutsalat ZuckermaisKonserve Zwetschge Zwiebel;
|
||||
|
||||
set STOFFE:=Calories Carbs Protein Fat Sodium Potassium Chloride Fiber Calcium Iron Phosphorus Magnesium Zinc Selenium Copper Manganese Chromium Molybdenum VitaminA VitaminB6 VitaminB12 VitaminC VitaminD VitaminE VitaminK Thiamin Riboflavin Niacin Folate Biotin PantothenicAcid Choline Sulfur Cholesterol Omega-3 Omega-6 Iodine;
|
||||
|
||||
|
@ -12,97 +12,97 @@ feingemahleneHaferflocken 0.078
|
|||
Sojaflocken 0.43
|
||||
Jodsalz 0.022
|
||||
Multivitamine 0.0241258741258741
|
||||
Sonnenblumenöl 0.338
|
||||
#Sonnenblumenöl 0.338
|
||||
Puderzucker 0.065
|
||||
Erbsenprotein 0.9676
|
||||
Weizenmehl 0.035
|
||||
#schweizerListe
|
||||
Trinkwasser 0
|
||||
WeizenmehlT550 0,95
|
||||
SojaDrinkNature 0,99
|
||||
ZuckermaisKonserve 1,19
|
||||
WeizenmehlT1700 1,25
|
||||
Tomatenpüree 1,43
|
||||
WeizenmehlT1100 1,45
|
||||
RoggenmehlT1800 1,49
|
||||
DinkelmehlT1900 1,99
|
||||
WeizenmehlT550 0.95
|
||||
SojaDrinkNature 0.99
|
||||
ZuckermaisKonserve 1.19
|
||||
WeizenmehlT1700 1.25
|
||||
Tomatenpüree 1.43
|
||||
WeizenmehlT1100 1.45
|
||||
RoggenmehlT1800 1.49
|
||||
DinkelmehlT1900 1.99
|
||||
Mehl 2
|
||||
MehlHell 2
|
||||
RoggenmehlT1050 2,19
|
||||
Haferflocken 2,25
|
||||
DinkelmehlT1100 2,29
|
||||
DinkelmehlT550 2,29
|
||||
HirseKorn 2,49
|
||||
Orangensaft 2,49
|
||||
ReisNaturTrocken 2,49
|
||||
ZuckerWeiss 2,49
|
||||
Leinsamen 2,5
|
||||
MaisgriessTrocken 2,98
|
||||
Sonnenblumenöl 2,98
|
||||
Sonnenblumenkerne 3,3
|
||||
Getreideflocken 3,58
|
||||
Buchweizen 3,98
|
||||
Buchweizenmehl 3,98
|
||||
Haferkleie 3,98
|
||||
HartweizengriessTrocken 3,98
|
||||
Amaranthsamen 3,99
|
||||
ReisPoliertTrocken 3,99
|
||||
HirseflockenVollkorn 4,58
|
||||
Rapsöl 4,58
|
||||
Traubensaft 4,7
|
||||
ErbseTrocken 4,98
|
||||
SesamsamenUngeschält 4,98
|
||||
SojabohneTrocken 4,98
|
||||
Margarine 5,2
|
||||
KichererbseGekocht 5,41
|
||||
ErbseKonserve 5,61
|
||||
KichererbseTrocken 5,98
|
||||
ReisParboiledTrocken 5,98
|
||||
ZuckerBraun 5,99
|
||||
LinseGeschältTrocken 6,58
|
||||
LinseTrocken 6,58
|
||||
SojamehlVollfett 6,68
|
||||
Schokoladenpulver 6,88
|
||||
Maisstärke 7,2
|
||||
Quinoa 7,38
|
||||
RosineTrocken 7,5
|
||||
Erdnussbutter 7,6
|
||||
BananeTrocken 7,7
|
||||
RoggenmehlT1050 2.19
|
||||
Haferflocken 2.25
|
||||
DinkelmehlT1100 2.29
|
||||
DinkelmehlT550 2.29
|
||||
HirseKorn 2.49
|
||||
Orangensaft 2.49
|
||||
ReisNaturTrocken 2.49
|
||||
ZuckerWeiss 2.49
|
||||
Leinsamen 2.5
|
||||
MaisgriessTrocken 2.98
|
||||
Sonnenblumenöl 2.98
|
||||
Sonnenblumenkerne 3.3
|
||||
Getreideflocken 3.58
|
||||
Buchweizen 3.98
|
||||
Buchweizenmehl 3.98
|
||||
Haferkleie 3.98
|
||||
HartweizengriessTrocken 3.98
|
||||
Amaranthsamen 3.99
|
||||
ReisPoliertTrocken 3.99
|
||||
HirseflockenVollkorn 4.58
|
||||
Rapsöl 4.58
|
||||
Traubensaft 4.7
|
||||
ErbseTrocken 4.98
|
||||
SesamsamenUngeschält 4.98
|
||||
SojabohneTrocken 4.98
|
||||
Margarine 5.2
|
||||
KichererbseGekocht 5.41
|
||||
ErbseKonserve 5.61
|
||||
KichererbseTrocken 5.98
|
||||
ReisParboiledTrocken 5.98
|
||||
ZuckerBraun 5.99
|
||||
LinseGeschältTrocken 6.58
|
||||
LinseTrocken 6.58
|
||||
SojamehlVollfett 6.68
|
||||
Schokoladenpulver 6.88
|
||||
Maisstärke 7.2
|
||||
Quinoa 7.38
|
||||
RosineTrocken 7.5
|
||||
Erdnussbutter 7.6
|
||||
BananeTrocken 7.7
|
||||
LeinölKalt 8
|
||||
Tofu 8
|
||||
Honig 8,54
|
||||
Honig 8.54
|
||||
KokosnussTrocken 9
|
||||
chia 9,18
|
||||
Kokosfett 9,46
|
||||
DattelTrocken 9,8
|
||||
AprikoseTrocken 9,98
|
||||
ErdnussRost 11,4
|
||||
chia 9.18
|
||||
Kokosfett 9.46
|
||||
DattelTrocken 9.8
|
||||
AprikoseTrocken 9.98
|
||||
ErdnussRost 11.4
|
||||
Erdnussmehl 12
|
||||
FeigeTrocken 12
|
||||
Kürbiskerne 12
|
||||
Paniermehl 12,5
|
||||
Olivenöl 12,98
|
||||
Cashewnuss 14,97
|
||||
Paniermehl 12.5
|
||||
Olivenöl 12.98
|
||||
Cashewnuss 14.97
|
||||
Marzipan 15
|
||||
Mohn 15,2
|
||||
Kakaopulver 15,9
|
||||
Mohn 15.2
|
||||
Kakaopulver 15.9
|
||||
Kürbiskernmehl 16
|
||||
Walnusmehl 16
|
||||
Baumnuss 17,9
|
||||
Baumnuss 17.9
|
||||
Mandel 18
|
||||
Haselnuss 18,5
|
||||
Erdmandelmehl 19,97
|
||||
Lupinenmehl 19,97
|
||||
Haselnuss 18.5
|
||||
Erdmandelmehl 19.97
|
||||
Lupinenmehl 19.97
|
||||
Paranuss 20
|
||||
SchokoladeDunkel 22,4
|
||||
hanfsaat 23,3
|
||||
SchokoladeDunkel 22.4
|
||||
hanfsaat 23.3
|
||||
Erdnussöl 28
|
||||
Pistazie 31,9
|
||||
ananasgetrocknet 34,9
|
||||
PaprikaGewürz 42,7
|
||||
Kürbiskernöl 49,9
|
||||
Baumnussöl 59,9
|
||||
Pinienkerne 99,8
|
||||
Pistazie 31.9
|
||||
ananasgetrocknet 34.9
|
||||
PaprikaGewürz 42.7
|
||||
Kürbiskernöl 49.9
|
||||
Baumnussöl 59.9
|
||||
Pinienkerne 99.8
|
||||
AgarAgar 10000000000
|
||||
Agavensirup 10000000000
|
||||
Ananas 10000000000
|
||||
|
@ -253,8 +253,8 @@ Zitrusfrüchte 10000000000
|
|||
Zucchetti 10000000000
|
||||
Zuckerhutsalat 10000000000
|
||||
Zwetschge 10000000000
|
||||
Zwiebel 10000000000
|
||||
;
|
||||
Zwiebel 10000000000;
|
||||
|
||||
|
||||
param minwert:=
|
||||
Calories 2751
|
||||
|
@ -277,22 +277,22 @@ Riboflavin 1.4
|
|||
Niacin 16
|
||||
Folate 400
|
||||
PantothenicAcid 6
|
||||
Biotin 50
|
||||
Choline 1220
|
||||
#Biotin 50
|
||||
#Choline 1220
|
||||
Calcium 1
|
||||
Chloride 2.3
|
||||
Chromium 65
|
||||
Copper 1.25
|
||||
#Chromium 65
|
||||
#Copper 1.25
|
||||
Iodine 200
|
||||
Iron 14
|
||||
Magnesium 420
|
||||
Manganese 3.5
|
||||
Molybdenum 75
|
||||
#Manganese 3.5
|
||||
#Molybdenum 75
|
||||
Phosphorus 0.7
|
||||
Potassium 3.5
|
||||
Selenium 55
|
||||
Sodium 1.5
|
||||
Sulfur 2
|
||||
#Sulfur 2
|
||||
Zinc 11;
|
||||
|
||||
param maxwert:=
|
||||
|
@ -307,11 +307,11 @@ Folate 1000
|
|||
Choline 3500
|
||||
Calcium 2.5
|
||||
Chloride 3.6
|
||||
Copper 10
|
||||
#Copper 10
|
||||
Iodine 1100
|
||||
Iron 45
|
||||
Manganese 11
|
||||
Molybdenum 2000
|
||||
#Manganese 11
|
||||
#Molybdenum 2000
|
||||
Phosphorus 4
|
||||
Selenium 400
|
||||
Sodium 2.3
|
||||
|
@ -325,7 +325,235 @@ feingemahleneHaferflocken 558 88.05 20.25 10.5 0.03 0.6435 0 15 81 7.08 0.7845 0
|
|||
Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 0 1749 209.66 1.1242 0 1.5157999999999998 11308
|
||||
Jodsalz 0 0 0 0 1.5512000000000001 0 2.4 0 0 0 0 80 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Multivitamine 3 0.30000000000000004 0 0 0 0 0 0 0.30000000000000004 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.0999999999999996 3.75 120 300 0.026999999999999996 112.5 1.6500000000000001 2.0999999999999996 24 300 75 9 0 0 0 0 0
|
||||
Sonnenblumenöl 248.1 0 0 27.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21744 0 0 0 0 0 0 0 0 0 0 0.3 19.5
|
||||
#Sonnenblumenöl 248.1 0 0 27.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21744 0 0 0 0 0 0 0 0 0 0 0.3 19.5
|
||||
Puderzucker 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
|
||||
Erbsenprotein 198.33333333333334 5.333333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Weizenmehl 240.8 50.61 7 0.7 0 0 0 1.96 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0;
|
||||
Weizenmehl 240.8 50.61 7 0.7 0 0 0 1.96 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
AgarAgar 0.153202676864245 0 2.4 0.2 130 52 0 74.1 660 4.5 34 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Agavensirup 0.296367112810707 73.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Amaranthsamen 0.377629063097514 56.8 15.8 7 4 480 110 11 160 9 560 2.5 250 3.7 0 0 0 0 0 0 0 0 4.2 0 1.19 0 0.08 0.19 1.2 64.3 0 0.95 0 0 0 0 0
|
||||
Ananas 0.052342256214149 11.3 0.4 0.2 2 150 39 1.4 15 0.3 11 1.4 15 0.1 0 0 0 0 0 5 0 0 51.4 0 0.1 0 0.07 0.02 0.21 7.6 0 0.17 0 0 0 0 0
|
||||
AnanasKonserve 0.052103250478012 11.3 0.4 0.2 2 130 39 1.4 14 0.3 11 0 15 0.1 0 0 0 0 0 5 0 0 9 0 0.1 0 0.06 0.03 0.27 7 0 0.17 0 0 0 0 0
|
||||
ApfelTrocken 0.298757170172084 63.2 1.5 2 15 520 10 9.2 15 2 56 10 31 0.6 0 0 0 0 0 0 0 0 12.2 0 1.84 0 0.09 0.06 0.31 20 0 0.01 0 0 0 0 0
|
||||
Apfel 0.055449330783939 11.7 0.3 0.3 4 120 2.2 2.1 5 0.2 9 0.8 4 0.1 0 0 0 0 0 2 0 0 7 0 0.5 0 0.02 0.01 0.09 13 0 0.09 0 0 0 0 0
|
||||
ApfelmusKonserve 0.055449330783939 11.7 0.3 0.3 4 110 2.2 2.1 4.8 0.2 9 0.8 4 0.1 0 0 0 0 0 0 0 0 2.5 0 0.43 0 0.02 0.02 0.09 6.5 0 0.09 0 0 0 0 0
|
||||
Apfelsaft 0.045411089866157 10.8 0.1 0.1 2.3 120 2 0 6.7 0.2 8 2 5.5 0.1 0 0 0 0 0 0 0 0 7.4 0 0.51 0 0.02 0.02 0.16 1 0 0.07 0 0 0 0 0
|
||||
AprikoseTrocken 0 47.9 5 0 11 1370 5.4 17.7 82 5.2 0 2.7 0 0.4 0 0 0 0 0 458 0 0 8 0 4.5 0 0.01 0.16 3.2 13 0 0.7 0 0 0 0 0
|
||||
Aprikose 0.048757170172084 10 0.8 0.1 2 320 1 2.1 16 0.4 20 0.5 10 0.1 0 0 0 0 0 151 0 0 5.7 0 0.7 0 0.03 0.04 0.48 7 0 0.23 0 0 0 0 0
|
||||
AprikoseKonserve 0.048757170172084 10 0.8 0.1 2 280 1 2.1 15 0.4 20 0.5 10 0.1 0 0 0 0 0 75 0 0 3.5 0 0.53 0 0.03 0.05 0.54 3.5 0 0.26 0 0 0 0 0
|
||||
Aubergine 0.022944550669216 3.1 1 0.2 3 260 55 2.4 10 0.3 21 0.2 13 0.1 0 0 0 0 0 4 0 0 1.9 0 0.03 0 0.04 0.03 0.6 19 0 0.25 0 0 0 0 0
|
||||
Avocado 0.141969407265774 0.8 1.8 14.2 7 520 6 3 16 1 44 1 33 0.6 0 0 0 0 0 8 0 0 7.5 0 1.85 0 0.07 0.16 2 39.9 0 0.86 0 0 0 0 0
|
||||
BananeDörr 0.375239005736138 80.7 3.9 1.8 3 1490 0 7.6 22 1.2 74 0 110 0 0 0 0 0 0 30 0 0 7 0 0 0 0.18 0.24 2.8 0 0 0 0 0 0 0 0
|
||||
BananeTrocken 0.277246653919694 60.2 3 1 8 1150 300 5.5 20 1.3 75 8.1 90 0.6 0 0 0 0 0 8 0 0 4 0 0.6 0 0.1 0.18 2 33.3 0 0.54 0 0 0 0 0
|
||||
Banane 0.09631931166348 21 1.1 0.3 1 390 110 2 8 0.4 22 2 30 0.2 0 0 0 0 0 9 0 0 12 0 0.29 0 0.05 0.05 0.62 23 0 0.26 0 0 0 0 0
|
||||
Basilikum 0.046367112810708 5.1 3.1 0.8 9 300 35 3.1 250 5.5 37 0.9 11 0.7 0 0 0 0 0 405 0 0 26 0 1 0 0.08 0.31 1.1 50 0 0.2 0 0 0 0 0
|
||||
Baumnuss 0.736137667304015 7 17 70.8 0.3 420 23 6.7 78 3 360 2 140 4 0 0 0 0 0 0 0 0.1 2.1 0 3.72 0 0.43 0.14 1.3 137 0 1.74 0 0 0 0 0
|
||||
Baumnussöl 0.884321223709369 0 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5.55 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Beeren 0.042304015296367 7.2 0.8 0.5 2.1 160 14 2.8 20 0.5 23 1.2 12 0.1 0 0 0 0 0 1 0 0 47 0 0.36 0 0.02 0.03 0.37 29 0 0.19 0 0 0 0 0
|
||||
BirneTrocken 0.291586998087954 59.7 2.4 1.4 10 420 10 13.5 43 1.3 72 5 34 1.1 0 0 0 0 0 0 0 0 14.5 0 1.45 0 0.09 0.09 0.58 39 0 0.18 0 0 0 0 0
|
||||
Birne 0.058317399617591 12.2 0.4 0.3 2 130 2 2.3 10 0.2 13 0.8 7 0.1 0 0 0 0 0 0 0 0 4.6 0 0.5 0 0.01 0.02 0.18 10 0 0.1 0 0 0 0 0
|
||||
BirneKonserve 0.058317399617591 12.2 0.4 0.3 2 110 2 2.3 9.5 0.2 13 0.8 7 0.1 0 0 0 0 0 1 0 0 2.5 0 0.38 0 0.02 0.03 0.18 5 0 0.09 0 0 0 0 0
|
||||
Birnensaft 0.051147227533461 11 0.5 0.5 2 110 2 0 9 0.3 16 1 7 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.03 0.03 0.17 9 0 0.05 0 0 0 0 0
|
||||
Blattsalat 0.018164435946463 1.4 1.6 0.3 18 270 36 1.9 53 1 35 5.7 13 0.3 0 0 0 0 0 120 0 0 14.5 0 0.6 0 0.06 0.08 0.37 68.1 0 0.17 0 0 0 0 0
|
||||
Blumenkohl 0.026290630975143 2.3 2.4 0.3 14 320 19 2.4 20 0.5 48 0.6 15 0.3 0 0 0 0 0 0 0 0 59.9 0 0.2 0 0.06 0.08 0.6 83 0 0.74 0 0 0 0 0
|
||||
BohneGrün 0.030831739961759 3.6 2.1 0.2 4 240 13 3.1 56 1 38 3 28 0.3 0 0 0 0 0 32 0 0 16 0 0.24 0 0.08 0.1 0.7 70 0 0.9 0 0 0 0 0
|
||||
Broccoli 0.031309751434035 2.4 3 0.4 13 370 78 3 93 1.4 67 15 25 0.5 0 0 0 0 0 46 0 0 113.1 0 1 0 0.09 0.13 1 68.7 0 0.78 0 0 0 0 0
|
||||
Brombeere 0.044216061185469 6.2 1 0.4 3 200 20 6 30 1 30 0.4 22 0.1 0 0 0 0 0 12 0 0 20 0 4 0 0.03 0.05 0.5 34 0 0.2 0 0 0 0 0
|
||||
Brunnenkresse 0.016969407265774 0.3 2.2 0.2 42 300 110 2.6 160 1.3 53 2 20 0.2 0 0 0 0 0 227 0 0 60 0 1.2 0 0.1 0.12 0.4 214 0 0.2 0 0 0 0 0
|
||||
Buchweizen 0.351338432122371 71 9.8 1.7 2 390 12 3.7 18 3.8 320 0.5 140 2.7 0 0 0 0 0 1 0 0 0 0 0.84 0 0.37 0.15 2.9 50 0 1.23 0 0 0 0 0
|
||||
Buchweizenmehl 0.351338432122371 68.4 11.5 2.2 17 390 10 4.2 24 2.5 260 2.5 160 2.3 0 0 0 0 0 0 0 0 0 0 0.32 0 0.55 0.15 4.75 66.8 0 1.53 0 0 0 0 0
|
||||
Cashewnuss 0.602294455066922 26.6 21.5 45.2 9.2 660 18 3.6 40 5.2 540 10 270 4 0 0 0 0 0 0 0 0 0.5 0 6.33 0 0.42 0.06 1.1 25 0 0.86 0 0 0 0 0
|
||||
ChampignonKonserve 0.0184034416826 0.5 2.2 0.3 340 120 400 2.5 23 0.8 69 18 12 0.5 0 0 0 0 0 1 0 0 2 0 0 0 0.02 0.19 2 10 0 2 0 0 0 0 0
|
||||
Chicorée 0.013384321223709 0.7 1 0.2 4 210 25 2.5 20 0.2 25 1 10 0.2 0 0 0 0 0 0 0 0 2.3 0 0.1 0 0.05 0.05 0.3 52 0 0.14 0 0 0 0 0
|
||||
Chinakohl 0.015774378585086 1.2 1.1 0.3 19 140 18 1.9 40 0.6 30 0.3 11 0.3 0 0 0 0 0 1 0 0 26 0 0.24 0 0.03 0.04 0.4 66 0 0.2 0 0 0 0 0
|
||||
Cicorinorot 0.018881453154876 1.6 1.4 0.1 7 180 0 3 36 0.3 30 0 0 0.2 0 0 0 0 0 67 0 0 10 0 0.57 0 0.06 0.05 0.3 14.1 0 0.19 0 0 0 0 0
|
||||
DattelTrocken 0.308317399617591 69 2.5 0.5 3 680 180 7.1 62 3 74 1 58 0.3 0 0 0 0 0 2 0 0 0.7 0 0.2 0 0.04 0.06 1.53 28 0 0.8 0 0 0 0 0
|
||||
DinkelmehlT1100 0.353728489483748 65 14.3 2.2 27 210 0 5.7 28 2.4 240 0 64 2.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
DinkelmehlT1900 0.348948374760994 60 15.6 2.7 13 390 0 9.4 35 3.6 450 0 140 4.5 0 0 0 0 0 0 0 0 0 0 1.4 0 0.46 0.09 0 0 0 0.68 0 0 0 0 0
|
||||
DinkelmehlT550 0.353728489483748 69 13.3 1.5 6.8 100 0 2.8 22 1 110 0 23 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0.27 0 0 0 0 0.37 0 0 0 0 0
|
||||
Distelöl 0.795889101338432 0 0 90 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 39.6 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Edelkastanie 0.201959847036329 42.4 3.4 1.5 0.6 380 13 1.4 18 2.1 59 0.1 31 1 0 0 0 0 0 5 0 0 33 0 0.5 0 0.24 0.11 1.1 58 0 0.48 0 0 0 0 0
|
||||
Eisbergsalat 0.015535372848948 1.6 1 0.2 3.6 180 42 1.8 34 0.5 22 2 7 0.2 0 0 0 0 0 4 0 0 3.9 0 0.57 0 0.05 0.03 0.2 53 0 0.05 0 0 0 0 0
|
||||
Endivie 0.016252390057361 1.2 1.8 0.2 43 330 71 1.2 54 1.4 54 2.9 10 0.4 0 0 0 0 0 38 0 0 9.4 0 1 0 0.05 0.12 0.41 109 0 0.44 0 0 0 0 0
|
||||
ErbseKonserve 0.087476099426386 12.8 4.8 0.8 270 120 420 5 32 1.6 83 5.2 21 0.6 0 0 0 0 0 33 0 0 9 0 0.2 0 0.12 0.08 1 40 0 0.13 0 0 0 0 0
|
||||
Erbse 0.090822179732314 12 6 0.7 2 300 40 6 26 1.9 130 4.2 34 0.8 0 0 0 0 0 43 0 0 32 0 0.2 0 0.4 0.14 2.2 70 0 0.5 0 0 0 0 0
|
||||
ErbseTrocken 0.334608030592734 51.9 21.3 1.7 6.6 1060 0 11.6 39 4.3 360 1.3 96 3.1 0 0 0 0 0 10 0 0 3.9 0 0.13 0 0.79 0.21 3 200 0 1.49 0 0 0 0 0
|
||||
Erbsegekocht 0.143642447418738 22.3 9.1 0.7 2.7 340 0 5 18 1.6 140 0.5 36 1.2 0 0 0 0 0 4 0 0 1 0 0.05 0 0.22 0.07 0.84 42.9 0 0.35 0 0 0 0 0
|
||||
Erdbeere 0.039913957934991 7 0.7 0.5 2 150 14 2.2 20 0.4 23 1 12 0.1 0 0 0 0 0 0 0 0 51.2 0 0.2 0 0.01 0.02 0.35 31.1 0 0.19 0 0 0 0 0
|
||||
Erdnuss 0.595124282982792 11.2 26.1 48.5 18 710 7 7.6 65 6 380 3.2 160 4 0 0 0 0 0 0 0 0 0 0 5.54 0 0.63 0.09 12 240 0 2.44 0 0 0 0 0
|
||||
ErdnussRost 0.590344168260038 8.6 26.1 49 9 700 7 8.2 60 2.4 380 13 180 2.8 0 0 0 0 0 0 0 0 0 0 8.5 0 0.8 0.13 15 110 0 2.7 0 0 0 0 0
|
||||
Erdnussbutter 0.630975143403442 12.2 22.6 53.7 350 700 520 7.6 37 2 330 0 180 3 0 0 0 0 0 0 0 0 0 0 4.7 0 0.17 0.1 15 53 0 1.24 0 0 0 0 0
|
||||
Erdnussöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 14.06 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Federkohl 0.043738049713193 2.5 4.3 0.9 0 490 60 4.2 270 1.3 79 4.5 27 0.3 0 0 0 0 0 257 0 0 74 0 1.7 0 0.1 0.25 2.1 111 0 0.7 0 0 0 0 0
|
||||
FeigeTrocken 0.274856596558317 56.8 3.2 1.2 14 770 43 11 160 2.5 71 4 62 0.9 0 0 0 0 0 7 0 0 0.5 0 2 0 0.07 0.09 0.54 13 0 0.31 0 0 0 0 0
|
||||
Feige 0.075047801147228 15.5 0.9 0.3 3 230 18 3 60 0.8 23 1.5 18 0.2 0 0 0 0 0 4 0 0 5 0 0.5 0 0.05 0.06 0.5 7 0 0.3 0 0 0 0 0
|
||||
Fenchel 0.022705544933078 2.3 1.1 0.3 15 470 27 3.3 37 0.5 38 5 12 0.3 0 0 0 0 0 12 0 0 6.3 0 6 0 0.05 0.02 0.7 55 0 0.2 0 0 0 0 0
|
||||
FrüchteTrocken 0.277246653919694 58.1 2.8 0.9 12 830 72 10.6 64 2.6 83 4.2 51 0.6 0 0 0 0 0 69 0 0 5.4 0 1.61 0 0.08 0.11 1.29 19.7 0 0.39 0 0 0 0 0
|
||||
Früchte 0.057122370936903 11.8 0.7 0.3 2.7 190 19 2 15 0.3 16 1.2 11 0.1 0 0 0 0 0 11 0 0 20.1 0 0.46 0 0.04 0.03 0.32 17.6 0 0.16 0 0 0 0 0
|
||||
Fruchtsaft 0.052581261950287 12 0.3 0.3 1.8 140 2.5 0 11 0.2 14 1.5 8.4 0.1 0 0 0 0 0 1 0 0 10.8 0 0.28 0 0.04 0.02 0.21 8.3 0 0.08 0 0 0 0 0
|
||||
Gemüse 0.026529636711281 3.7 1.3 0.3 15 230 41 2 27 0.4 30 2.6 13 0.2 0 0 0 0 0 138 0 0 30.3 0 0.8 0 0.05 0.05 0.56 41.9 0 0.3 0 0 0 0 0
|
||||
Gerstenflocken 0.336998087954111 66.1 8.5 1.5 3 160 20 10.3 16 2 190 1 66 1.3 0 0 0 0 0 0 0 0 0 0 0.25 0 0.2 0.08 3.1 19 0 0.49 0 0 0 0 0
|
||||
GerstottoGekocht 0.138384321223709 24.8 3.7 2.2 340 57 540 1.8 13 1 71 0.7 23 0.7 0 0 0 0 0 0 0 0 0.4 0 0.43 0 0.05 0.02 0.81 5.2 0 0.06 0 0 0 0 0
|
||||
Getreideflocken 0.351338432122371 64 10.8 3.2 7.4 250 34 9.7 26 3.6 280 2.3 94 2.2 0 0 0 0 0 0 0 0 0 0 0.55 0 0.32 0.1 2.78 38.4 0 0.71 0 0 0 0 0
|
||||
Grapefruit 0.030114722753346 5.9 0.7 0.1 1 140 2.3 1.3 19 0.2 12 1.3 9 0.1 0 0 0 0 0 20 0 0 34.8 0 0.25 0 0.05 0.02 0.22 6.8 0 0.22 0 0 0 0 0
|
||||
Essiggurke 0.014101338432122 2.1 0.7 0.1 700 100 0 1 14 1 20 0 11 0.3 0 0 0 0 0 8 0 0 5 0 0.1 0 0.02 0.02 0.2 7 0 0 0 0 0 0 0
|
||||
Gurke 0.013623326959847 2 0.7 0.1 0.9 140 37 0.8 15 0.2 18 2.9 10 0.1 0 0 0 0 0 25 0 0 8.6 0 0.09 0 0.02 0.02 0.2 13 0 0.22 0 0 0 0 0
|
||||
Haferflocken 0.382409177820268 59.5 13.5 7.5 20 400 61 10.5 53 3.8 410 0.5 120 3 0 0 0 0 0 0 0 0 0 0 0.75 0 0.42 0.13 0.8 47.2 0 0.69 0 0 0 0 0
|
||||
Haferkleie 0.408699808795411 59.5 18.5 7 4 570 61 15.4 58 5.4 730 0.8 240 3.1 0 0 0 0 0 0 0 0 0 0 1.7 0 0.85 0.22 0.93 52 0 1.25 0 0 0 0 0
|
||||
HartweizengriessTrocken 0.358508604206501 71.4 12 1.4 1.2 150 87 3.4 17 0.9 100 5.1 27 2.2 0 0 0 0 0 1 0 0 0 0 0.1 0 0.07 0.06 2.16 57 0 0.35 0 0 0 0 0
|
||||
Haselnuss 0.640535372848948 6.9 16.4 59.5 0.9 720 11 9.7 160 3.6 320 6.5 160 2.9 0 0 0 0 0 0 0 0 2 0 27.2 0 0.27 0.05 1.32 41 0 1.19 0 0 0 0 0
|
||||
Heidelbeere 0.058556405353729 11.3 0.6 0.5 2 68 5 3 9 0.5 11 1 4 0.1 0 0 0 0 0 3 0 0 20 0 1.9 0 0.03 0.03 0.4 6 0 0.1 0 0 0 0 0
|
||||
Himbeere 0.051386233269599 7 1.2 0.6 3 220 22 6.7 22 0.7 29 3 20 0.5 0 0 0 0 0 3 0 0 25.3 0 0.2 0 0.02 0.05 0.51 27.2 0 0.25 0 0 0 0 0
|
||||
HirseKorn 0.363288718929254 68.8 10.6 3.9 3 170 15 3.8 9.5 6.9 280 2.5 120 2.9 0 0 0 0 0 0 0 0 0 0 0.41 0 0.34 0.11 1.8 20 0 0.38 0 0 0 0 0
|
||||
HirseflockenVollkorn 0.363288718929254 68.8 10.6 3.9 3 170 15 3.9 10 6.9 280 2.5 120 2.9 0 0 0 0 0 0 0 0 0 0 0.1 0 0.33 0.11 1.8 20 0 0.71 0 0 0 0 0
|
||||
Holunderbeere 0.052342256214149 7.4 2.5 0.5 1 300 7 4 37 1.6 57 3 30 0.2 0 0 0 0 0 27 0 0 18 0 1 0 0.07 0.07 1.6 17 0 0.16 0 0 0 0 0
|
||||
Honig 0.310707456978967 76 0.4 0 7 47 18 0 5 0.5 17 0.5 3 0.4 0 0 0 0 0 0 0 0 1.7 0 0 0 0 0.05 0.2 5.3 0 0.1 0 0 0 0 0
|
||||
Honigmelone 0.038001912045889 8 0.7 0.1 18 300 8 0.9 14 0.2 17 1 14 0.1 0 0 0 0 0 120 0 0 37.7 0 0.1 0 0.03 0.02 0.7 20.8 0 0.14 0 0 0 0 0
|
||||
JohannisbeereRot 0.044933078393882 5 1.1 0.5 3 280 14 8.2 36 1.2 30 1 13 0.2 0 0 0 0 0 1 0 0 40 0 0.1 0 0.04 0.06 0.1 11 0 0.1 0 0 0 0 0
|
||||
JohannisbeereSchwarz 0.057839388145316 9 1.3 0.3 3 370 15 7 60 1.3 34 1 17 0.3 0 0 0 0 0 2 0 0 200 0 1 0 0.02 0.06 0.3 40 0 0.4 0 0 0 0 0
|
||||
Kakaobutter 0.884321223709369 0 0 100 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 3 0 0
|
||||
Kakaopulver 0.415869980879541 10.8 22.5 24.5 17 1920 32 32.7 110 13 660 2.8 410 5.7 0 0 0 0 0 3 0 0 0 0 0.68 0 0.13 0.4 2.7 38 0 1.1 0 0 0 0 0
|
||||
Kaki 0.071462715105163 15.3 0.7 0.2 2 170 18 2.5 21 0.4 20 1 9 0.1 0 0 0 0 0 34 0 0 7 0 0.8 0 0.03 0.06 0.3 11 0 0.2 0 0 0 0 0
|
||||
Karotte 0.037762906309752 6.6 0.8 0.3 28 160 59 2.6 31 0.2 26 1.6 8.4 0.1 0 0 0 0 0 733 0 0 3.7 0 0.5 0 0.04 0.05 0.6 30 0 0.34 0 0 0 0 0
|
||||
Karottensaft 0.032982791586998 6.8 0.7 0.1 35 270 420 0.9 24 0.5 39 15 13 0.1 0 0 0 0 0 514 0 0 7 0 0.56 0 0.06 0.06 0.4 4 0 0.23 0 0 0 0 0
|
||||
Kartoffelstärke 0.341778202676864 83.1 0.6 0.1 8 15 5 0.1 35 1.8 7 1 6 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0.01 0.01 0.14 0 0 0.01 0 0 0 0 0
|
||||
Kefe 0.068116634799235 10 4 0.2 4 300 30 5 20 2 80 4 30 4.1 0 0 0 0 0 43 0 0 25 0 0.5 0 0.17 0.15 2.7 33 0 0.75 0 0 0 0 0
|
||||
KichererbseGekocht 0.131453154875717 17.7 7.4 2 3 330 33 6.2 44 1.9 140 0.2 48 0.9 0 0 0 0 0 5 0 0 1.2 0 0.68 0 0.14 0.04 0.44 68 0 0.24 0 0 0 0 0
|
||||
KichererbseTrocken 0.327437858508604 44.3 18.6 4.9 8.1 1090 80 15.5 120 5.4 380 0.6 140 2.4 0 0 0 0 0 13 0 0 5.1 0 1.9 0 0.52 0.13 1.7 340 0 1.11 0 0 0 0 0
|
||||
Kirsche 0.075047801147228 15.3 1.3 0.5 3 250 3 1.7 17 0.4 17 1 13 0.1 0 0 0 0 0 3 0 0 5.1 0 0.1 0 0.03 0.04 0.26 18.8 0 0.18 0 0 0 0 0
|
||||
Kiwi 0.054732313575526 9.9 1.1 0.6 4 290 66 2.5 27 0.4 37 1 17 0.4 0 0 0 0 0 4 0 0 78.3 0 0.5 0 0.01 0.03 0.31 37 0 0.2 0 0 0 0 0
|
||||
Knoblauch 0.138145315487572 24.5 7 0.5 10 450 30 3 38 1.4 140 2.7 21 0.6 0 0 0 0 0 0 0 0 30 0 0 0 0.2 0.1 0.7 3 0 0.6 0 0 0 0 0
|
||||
Knollensellerie 0.028202676864245 2.4 1.5 0.3 100 320 150 5 43 0.7 63 2.5 12 0.4 0 0 0 0 0 5 0 0 8 0 0.36 0 0.05 0.06 0.8 40 0 0.5 0 0 0 0 0
|
||||
Knöpflimehl 0.356118546845124 71.3 11.9 1.3 1.3 160 80 3.3 15 0.8 94 4.2 24 1.8 0 0 0 0 0 1 0 0 0 0 0.12 0 0.09 0.05 1.87 47.6 0 0.35 0 0 0 0 0
|
||||
KochsalzJ 0 0 0 0 39200 4 59800 0 10 0.3 8 2500 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
KochsalzJF 0 0 0 0 39900 4 59900 0 10 0.3 8 2500 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
KochsalzPur 0 0 0 0 39900 4 59900 0 10 0.3 8 20 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Kohlgemüse 0.029397705544933 3 2.2 0.3 12 290 44 2.7 52 0.7 50 3.2 19 0.3 0 0 0 0 0 9 0 0 66.5 0 0.98 0 0.07 0.07 0.69 73 0 0.42 0 0 0 0 0
|
||||
Kohlrabi 0.027007648183556 3.7 1.9 0.2 20 320 40 1.4 64 0.5 50 0.7 43 0.2 0 0 0 0 0 1 0 0 68.4 0 0.4 0 0.04 0.05 1.8 70 0 0.13 0 0 0 0 0
|
||||
Kokosfett 0.879541108986616 0 0.8 99 2 2 100 0 2 0 1 0 200 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Kokosnuss 0.473231357552581 16 4.6 42 6 15 270 9.5 13 0.5 120 0.8 38 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.04 0.01 0.6 25 0 0.25 0 0 0 0 0
|
||||
KokosnussTrocken 0.657265774378585 6.4 8.1 63.3 33 600 200 20 25 3.5 180 3 90 1.5 0 0 0 0 0 0 0 0 1 0 1.26 0 0.05 0.08 0.75 9 0 0.65 0 0 0 0 0
|
||||
Kopfsalat 0.01434034416826 1.1 1.3 0.2 2.3 140 57 1.6 31 0.4 17 3.3 7.6 0.2 0 0 0 0 0 94 0 0 6.8 0 0.6 0 0.05 0.08 0.4 37 0 0.12 0 0 0 0 0
|
||||
Kürbis 0.023422562141491 4.5 0.6 0.1 1 270 25 1 18 0.4 20 0.2 7 0.9 0 0 0 0 0 184 0 0 5 0 0.1 0 0.01 0.07 0.5 25 0 0.48 0 0 0 0 0
|
||||
Kürbiskerne 0.609464627151052 4.7 35.6 49.1 9.9 950 80 6 78 9.1 1100 12 530 8.2 0 0 0 0 0 19 0 0 2 0 56.44 0 0.21 0.32 1.7 58 0 0.34 0 0 0 0 0
|
||||
Kürbiskernöl 0.884321223709369 0 0 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 389 0 0 0 0 13.42 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Lattich 0.015774378585086 1.3 1.2 0.3 8 230 0 1.5 37 0.3 24 3.3 11 0 0 0 0 0 0 210 0 0 8 0 0.5 0 0.08 0.07 0.4 84 0 0.2 0 0 0 0 0
|
||||
Lauch 0.029636711281071 3.7 1.6 0.3 12 260 24 2.8 31 0.9 35 8.6 11 0.3 0 0 0 0 0 7 0 0 19.2 0 0.73 0 0.12 0.04 0.4 96 0 0.14 0 0 0 0 0
|
||||
LeinölKalt 0.884321223709369 0 0 100 0 0 0 0 1 0 1 0 0 0.1 0 0 0 0 0 21 0 0 0 0 5.63 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Leinsamen 0.466061185468451 10.8 17.9 33.6 40 680 60 27.3 240 6.3 530 10 320 4.3 0 0 0 0 0 0 0 0 1 0 14.38 0 1.64 0.16 3.1 87 0 0.99 0 0 0 0 0
|
||||
LinseGekocht 0.119741873804971 16.4 8.9 0.5 1.1 240 31 6.2 22 2.5 130 0.3 31 1.2 0 0 0 0 0 1 0 0 1.5 0 0.1 0 0.13 0.04 0.6 27.5 0 0.28 0 0 0 0 0
|
||||
LinseTrocken 0.327437858508604 44.8 24.4 1.5 1.7 860 84 17 57 8 400 0.7 96 3.6 0 0 0 0 0 2 0 0 6.8 0 0.29 0 0.53 0.13 2.5 150 0 1.39 0 0 0 0 0
|
||||
LinseGeschältGekocht 0.140774378585086 20 11.3 0.6 1 280 36 4.3 16 2 150 0.3 30 1.1 0 0 0 0 0 1 0 0 1.2 0 0.11 0 0.18 0.06 0.6 18.3 0 0.17 0 0 0 0 0
|
||||
LinseGeschältTrocken 0.336998087954111 48 27 1.5 1.4 900 84 10.4 33 5.6 390 0.7 83 3 0 0 0 0 0 3 0 0 4.7 0 0.29 0 0.68 0.18 2.2 88 0 0.74 0 0 0 0 0
|
||||
Mais 0.093451242829828 15.7 3.3 1.2 0.3 290 7.3 2.8 2.2 0.4 83 3.3 27 0.6 0 0 0 0 0 9 0 0 12 0 0.1 0 0.15 0.12 1.7 43 0 0.89 0 0 0 0 0
|
||||
MaisgriessTrocken 0.353728489483748 73.8 8.8 1.1 1 80 15 5 4 1 73 2.5 20 0.4 0 0 0 0 0 13 0 0 0 0 0.52 0 0.05 0.04 1.2 5 0 0.26 0 0 0 0 0
|
||||
Maiskeimöl 0.795889101338432 0 0 90 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30.6 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Maisstärke 0.360898661567878 88 0.3 0 6 5 6 0.6 1 0.5 22 2.5 2 0.6 0 0 0 0 0 16 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0
|
||||
Mandarine 0.048040152963671 10 0.7 0.2 3 150 4 1.4 33 0.4 15 0.8 11 0.1 0 0 0 0 0 13 0 0 36.7 0 0.55 0 0.1 0.03 0.34 17.6 0 0.19 0 0 0 0 0
|
||||
Mandel 0.585564053537285 4 25.5 49.9 1.3 760 40 13 270 4.8 510 2 240 6 0 0 0 0 0 0 0 0 0 0 29.61 0 0.19 0.44 2.1 48 0 0.46 0 0 1 0 0
|
||||
Mango 0.063097514340344 13.4 0.6 0.2 2 150 5 2.3 20 1.2 22 1 9 0.1 0 0 0 0 0 80 0 0 44 0 1.8 0 0.02 0.05 0.35 31 0 0.16 0 0 0 0 0
|
||||
Mangold 0.023183556405354 2.7 2.1 0.2 170 380 100 1 80 2.3 43 1 81 0.3 0 0 0 0 0 242 0 0 35 0 0.03 0 0.07 0.13 0.4 22 0 0.18 0 0 0 0 0
|
||||
Margarine 0.712237093690249 0.5 0.5 80 67 42 100 0 10 0.1 23 1.5 1.8 0 0 0 0 0 0 830 0 0.1 0 5 20 0 0.01 0.03 0.21 2 0 0.08 0 0 0 0 0
|
||||
Marzipan 0.475621414913958 68.6 8 17.6 2 270 14 4.9 82 1.5 150 0.7 72 0.9 0 0 0 0 0 13 0 0 0.3 0 8.49 0 0.07 0.2 1.36 31 0 0.19 0 0 0 0 0
|
||||
Mehl 0.346558317399618 67.8 12.4 1.4 3.6 200 44 4.7 14 1.9 150 1.1 45 1.4 0 0 0 0 0 0 0 0 0 0 0.42 0 0.25 0.05 1.26 19.8 0 0.56 0 0 0 0 0
|
||||
MehlHell 0.348948374760994 68.9 12.2 1.3 2.1 180 45 3.8 11 1.5 120 0.9 33 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.79 16 0 0.48 0 0 0 0 0
|
||||
Melassesirup 0.277246653919694 67.2 1.2 0 96 1470 820 0 500 9.2 31 0 140 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0.08 0.1 0 0 0 0 0 0 0 0 0
|
||||
Mirabelle 0.057839388145316 12 0.7 0.2 0 230 3 2.3 12 0.5 33 1 15 0.1 0 0 0 0 0 21 0 0 7 0 0.5 0 0.06 0.04 0.5 10 0 0.2 0 0 0 0 0
|
||||
Nektarine 0.051147227533461 10.2 0.9 0.2 4 210 5 2.2 7 0.2 18 1 10 0.1 0 0 0 0 0 22 0 0 10.3 0 0.5 0 0.02 0.03 0.74 3.3 0 0.18 0 0 0 0 0
|
||||
Nüsslisalat 0.022944550669216 2 2 0.4 4 460 70 1.7 38 2.1 53 35 13 0.5 0 0 0 0 0 330 0 0 24.3 0 0.3 0 0.09 0.09 0.4 81.4 0 0.12 0 0 0 0 0
|
||||
OliveGrün 0.123326959847036 0 1.3 12.5 1610 52 0 4 36 1.2 14 0 20 0 0 0 0 0 0 23 0 0 0 0 1.99 0 0.02 0.08 0.5 6 0 0.02 0 0 0 0 0
|
||||
OliveSchwarz 0.149856596558317 3 1.4 14 3290 40 0 4.3 61 1.5 24 0 22 0 0 0 0 0 0 3 0 0 0 0 1.99 0 0 0 0 11 0 0.02 0 0 0 0 0
|
||||
Olivenöl 0.795889101338432 0 0 90 0.9 0.9 90 0 0 0.1 1.8 0.1 0.9 0 0 0 0 0 0 7 0 0 0 0 27.84 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Orange 0.044216061185469 8.6 1 0.2 4 180 4 1.8 40 0.1 16 0.9 10 0.1 0 0 0 0 0 10 0 0 53 0 0.24 0 0.1 0.03 0.31 17.5 0 0.21 0 0 0 0 0
|
||||
Orangennektar 0.044216061185469 10.5 0.4 0 1 110 3 0.1 6 0.1 10 2 7 0.1 0 0 0 0 0 3 0 0 12 0 0.1 0 0.04 0.01 0.14 12 0 0.08 0 0 0 0 0
|
||||
Orangensaft 0.051625239005736 11.1 0.5 0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 31 0 0.19 0 0.08 0.03 0.26 20 0 0.18 0 0 0 0 0
|
||||
OrangensaftVitC 0.055449330783939 12 0.5 0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 30 0 0.19 0 0.08 0.03 0.26 20 0 0.18 0 0 0 0 0
|
||||
Paniermehl 0.377629063097514 73.5 12.7 2.1 400 130 700 4.5 50 1.2 100 2.8 23 0.9 0 0 0 0 0 0 0 0 0 0 0.4 0 0.2 0.05 0.8 39 0 0.6 0 0 0 0 0
|
||||
PaprikaGewürz 0.356118546845124 34.9 14.8 13 34 2340 220 20.9 180 24 350 5 190 4.1 0 0 0 0 0 3030 0 0 0 0 0 0 0.65 1.74 15.3 0 0 0 0 0 0 0 0
|
||||
Paranuss 0.683556405353728 3.2 17 66.5 0.7 590 57 7 160 3.1 650 2.5 350 4.3 0 0 0 0 0 0 0 0 1 0 14.2 0 0.8 0.03 0.3 13 0 0.27 0 0 0 0 0
|
||||
Passionsfrucht 0.092495219885277 11.8 2.2 0.5 28 350 37 10.6 9 1.6 68 1.3 29 0.3 0 0 0 0 0 14 0 0 30 0 0.4 0 0 0.13 1.5 14 0 0.2 0 0 0 0 0
|
||||
PeperoniGrün 0.020315487571702 2.6 0.8 0.3 6 160 19 2 6 0.3 15 2 6 0.2 0 0 0 0 0 18 0 0 127 0 0.85 0 0.01 0.01 0.1 34 0 0.1 0 0 0 0 0
|
||||
PeperoniRot 0.03178776290631 5.2 0.9 0.4 3 170 18 2 9 0.4 20 1 12 0.3 0 0 0 0 0 189 0 0 154.6 0 0.7 0 0.03 0.03 0.9 22 0 0.16 0 0 0 0 0
|
||||
Petersilie 0.056166347992352 6.8 3.9 0.5 38 850 160 4.3 210 5.9 110 3.4 37 0.8 0 0 0 0 0 385 0 0 182 0 3.54 0 0.15 0.3 1.4 132 0 0.31 0 0 0 0 0
|
||||
Pfefferminze 0.048996175908222 5.3 3.8 0.7 15 260 34 3 210 9.5 75 4 30 1.2 0 0 0 0 0 61 0 0 31 0 5 0 0.12 0.33 1.1 110 0 0.19 0 0 0 0 0
|
||||
Pfirsich 0.048757170172084 10 0.5 0.3 1 160 2.6 2 10 0.4 19 2.9 8 0.1 0 0 0 0 0 11 0 0 6.7 0 0.5 0 0.01 0.03 0.79 2.7 0 0.19 0 0 0 0 0
|
||||
PfirsichKonserve 0.048757170172084 10 0.5 0.3 0.6 96 2.6 2 9.5 0.4 15 2.9 6.4 0.1 0 0 0 0 0 11 0 0 2.7 0 0.5 0 0.01 0.03 0.63 1.4 0 0.15 0 0 0 0 0
|
||||
PflaumeTrocken 0.205066921606119 39.8 2.5 0.3 12 950 11 16 50 2.9 95 0.8 40 0.3 0 0 0 0 0 74 0 0 2 0 2.3 0 0.1 0.2 1.7 7.1 0 0.5 0 0 0 0 0
|
||||
Pflaume 0.048518164435947 10.2 0.6 0.2 1.7 180 1.5 1.6 8.3 0.3 17 1.4 7.9 0.1 0 0 0 0 0 8 0 0 5.4 0 0.86 0 0.07 0.04 0.44 2 0 0.18 0 0 0 0 0
|
||||
Pinienkerne 0.611854684512428 13.9 37.3 44.9 4.6 830 41 3.7 21 7.8 700 0.2 400 9 0 0 0 0 0 0 0 0 3 0 12.5 0 1.5 0.28 4.4 34 0 0.31 0 0 0 0 0
|
||||
Pistazie 0.587954110898662 17.6 23.8 45.4 9 500 40 10 65 7 160 11 120 3.3 0 0 0 0 0 18 0 0 1 0 29.8 0 0.5 0.3 1 58 0 0.52 0 0 0 0 0
|
||||
Preiselbeere 0.040152963671128 7.1 0.3 0.5 2 70 4 2.9 14 0.5 10 5 6 0.2 0 0 0 0 0 1 0 0 12 0 0.99 0 0.02 0.02 0.1 3 0 0.12 0 0 0 0 0
|
||||
Quinoa 0.370458891013384 62.4 14.8 5 9.6 800 110 6.6 80 8 330 1.6 280 2.5 0 0 0 0 0 1 0 0 0.5 0 4 0 0.41 0.32 0.45 114.6 0 0.83 0 0 0 0 0
|
||||
Quitte 0.040869980879541 6.3 0.3 0.2 3 200 1.7 6.4 14 0.3 19 1 6 0.2 0 0 0 0 0 2 0 0 15 0 0.4 0 0.02 0.02 0.2 8 0 0.1 0 0 0 0 0
|
||||
Radieschen 0.017208413001912 2.1 1.1 0.1 21 240 44 1.6 26 0.4 18 1.2 9.4 0.2 0 0 0 0 0 1 0 0 23.2 0 0.01 0 0.02 0.03 0.25 24 0 0.18 0 0 0 0 0
|
||||
Rande 0.045889101338432 8.4 1.5 0.1 58 410 82 2.5 17 0.9 45 0.4 21 0.4 0 0 0 0 0 1 0 0 10 0 0.05 0 0.02 0.04 0.23 83 0 0.15 0 0 0 0 0
|
||||
Rapsöl 0.795889101338432 0 0 90 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 30.18 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
ReisParboiledTrocken 0.360898661567878 78.6 7.5 1 0.9 160 40 1.3 58 0.4 170 2.2 32 1.7 0 0 0 0 0 0 0 0 0 0 0.05 0 0.28 0.04 5.02 13 0 0.79 0 0 0 0 0
|
||||
ReisPoliertTrocken 0.358508604206501 78.2 7.4 0.9 0.5 85 27 1 5.8 0.2 120 1.9 24 1.1 0 0 0 0 0 0 0 0 0 0 0.05 0 0.09 0.04 1.92 19.3 0 0.43 0 0 0 0 0
|
||||
ReisNaturTrocken 0.353728489483748 71.4 7.4 2.8 4.1 220 230 5 11 1.1 160 2.2 120 1.6 0 0 0 0 0 0 0 0 0 0 0.2 0 0.35 0.05 4.3 48 0 1.02 0 0 0 0 0
|
||||
Rettich 0.018164435946463 2.6 0.6 0.3 12 240 44 1.2 20 0.8 18 1.2 7 0.2 0 0 0 0 0 2 0 0 23 0 0 0 0.03 0.04 0.3 50 0 0.1 0 0 0 0 0
|
||||
Rhabarber 0.012189292543021 1 0.6 0.1 3 290 60 2.5 86 0.3 19 2.3 13 0.2 0 0 0 0 0 5 0 0 12 0 0.2 0 0.03 0.03 0.3 8 0 0.1 0 0 0 0 0
|
||||
RoggenmehlT815 0.339388145315488 71 6.9 1 1 170 32 6.5 22 2.1 130 2.1 26 1.5 0 0 0 0 0 1 0 0 0 0 0.34 0 0.18 0.09 0.6 15 0 0.6 0 0 0 0 0
|
||||
RoggenmehlT1050 0.339388145315488 67.8 9 1.3 1 300 35 8.6 28 2.1 200 2.9 50 2.1 0 0 0 0 0 1 0 0 0 0 0.6 0 0.25 0.1 1.15 37 0 0.57 0 0 0 0 0
|
||||
RoggenmehlT1800 0.339388145315488 63.1 10.8 1.5 2 390 69 14.1 26 3.2 340 4.5 82 3.6 0 0 0 0 0 0 0 0 0 0 0.86 0 0.37 0.22 1.9 70 0 1.1 0 0 0 0 0
|
||||
Rollgerste 0.351338432122371 71 10.4 1.4 5 270 110 4.6 18 3 210 1 65 2.1 0 0 0 0 0 0 0 0 0 0 0.08 0 0.27 0.08 3.1 20 0 0.17 0 0 0 0 0
|
||||
Rosenkohl 0.04302103250478 3.5 4 0.5 9 410 28 4.3 31 1.1 77 0.7 23 0.5 0 0 0 0 0 12 0 0 110 0 0.9 0 0.14 0.13 0.7 132 0 0.7 0 0 0 0 0
|
||||
RosineTrocken 0.301147227533461 68 2.5 0.6 21 780 10 5.2 80 2.3 110 2 41 0.2 0 0 0 0 0 0 0 0 1 0 0 0 0.12 0.06 0.5 4 0 0.1 0 0 0 0 0
|
||||
Rosmarin 0.062141491395794 7.7 0.8 2.5 8 160 33 2.9 210 4.8 12 1 36 0.5 0 0 0 0 0 46 0 0 16.5 0 0.86 0 0.09 0.12 0.17 0 0 0 0 0 0 0 0
|
||||
Rotkohl 0.030353728489484 4 1.4 0.3 10 250 100 3 52 0.5 36 2.9 13 0.2 0 0 0 0 0 3 0 0 57.5 0 0.9 0 0.06 0.03 0.4 43 0 0.37 0 0 0 0 0
|
||||
Rucola 0.028441682600383 2.1 2.6 0.7 27 370 0 1.6 160 1.5 52 0 0 0.4 0 0 0 0 0 237 0 0 15 0 0.43 0 0.04 0.09 0.3 97 0 0 0 0 0 0 0
|
||||
Salbei 0.058795411089866 6.9 1.7 2.1 2 170 32 2.9 270 4.5 15 1 69 0.8 0 0 0 0 0 235 0 0 0 0 0.75 0 0.12 0.06 0.92 0 0 0 0 0 0 0 0
|
||||
Schnittlauch 0.029636711281071 1.9 3 0.6 3 280 74 2.3 86 1.5 54 4.2 40 0.5 0 0 0 0 0 218 0 0 60 0 1.6 0 0.08 0.11 0.7 130 0 0.3 0 0 0 0 0
|
||||
SchokoladeDunkel 0.535372848948375 53.4 5.7 31.8 15 830 100 7 48 6.7 140 2.3 120 2.2 0 0 0 0 0 2 0 0 0 0 0 0 0.08 0.15 0.6 7 0 0.19 0 0 1 0 0
|
||||
Schokoladenpulver 0.401529636711281 71.3 5.3 7.8 5 620 12 10.5 37 4.2 210 0.9 130 1.8 0 0 0 0 0 1 0 0 0 0 0.22 0 0.04 0.13 0.86 12 0 0.35 0 0 0 0 0
|
||||
Schwarzwurzel 0.053059273422562 2.1 1.4 0.4 5 320 31 18.3 53 3.3 76 2.5 23 0.2 0 0 0 0 0 2 0 0 4 0 3 0 0.11 0.04 0.35 49.6 0 0.17 0 0 0 0 0
|
||||
SesamsamenUngeschält 0.595124282982792 11.7 20.9 49.8 7.7 500 10 11.8 940 8.6 570 10 330 8.5 0 0 0 0 0 1 0 0 0 0 1.68 0 0.69 0.09 5.8 115 0 0.29 0 0 0 0 0
|
||||
SojaDrinkNature 0.039913957934991 0.8 3.9 2.2 26 120 7.6 0.6 13 0.4 54 2.2 17 0.3 0 0 0 0 0 0 0 0 0 0 0.23 0 0.09 0.01 0.19 28.2 0 0.1 0 0 0 0 0
|
||||
SojabohneGekocht 0.153919694072658 2.5 15.3 7.3 2 540 3.4 8.8 72 2.2 200 2.5 75 1.5 0 0 0 0 0 13 0 0 8.2 0 0.54 0 0.27 0.14 0.7 50 0 0.37 0 0 0 0 0
|
||||
SojabohneTrocken 0.384799235181644 6.3 38.2 18.3 4.7 1800 7 22 200 6.6 550 6.3 220 4.2 0 0 0 0 0 32 0 0 34 0 1.5 0 1.03 0.46 2.7 250 0 1.7 0 0 0 0 0
|
||||
SojamehlEntfettet 0.296367112810707 7.5 51.5 1.2 20 2400 130 24.5 240 9.2 670 0.8 300 2.5 0 0 0 0 0 2 0 0 0 0 0.04 0 0.69 0.25 2.6 303 0 1.98 0 0 0 0 0
|
||||
SojamehlVollfett 0.396749521988528 3.1 40.8 20.6 4 1870 110 18.5 200 12 550 0.5 250 4.9 0 0 0 0 0 6 0 0 0 0 1.5 0 0.77 0.28 2.2 190 0 1.8 0 0 0 0 0
|
||||
Sojaöl 0.795889101338432 0 0 90 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5.49 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Sojasprossen 0.055210325047801 4.7 5.5 1 30 240 47 2.4 32 0.9 75 2 19 1 0 0 0 0 0 12 0 0 20 0 0.1 0 0.16 0.16 1.5 160 0 1.4 0 0 0 0 0
|
||||
Sonnenblumenkerne 0.635755258126195 12 25.1 53 3.6 750 50 8 92 5 670 5 330 5.8 0 0 0 0 0 3 0 0 1 0 34.5 0 1.48 0.36 8.3 227 0 1.13 0 0 0 0 0
|
||||
Sonnenblumenöl 0.795889101338432 0 0 90 0.9 0.9 0.9 0 0.9 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 51.75 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Spargel 0.027485659655832 3.3 2.2 0.2 3 270 53 1.7 22 0.9 56 7 18 0.4 0 0 0 0 0 49 0 0 14 0 1.7 0 0.15 0.13 1.1 128 0 0.2 0 0 0 0 0
|
||||
Spinat 0.022705544933078 0.8 2.7 0.4 65 530 54 2.6 100 2.7 52 12 58 0.6 0 0 0 0 0 267 0 0 40 0 1.84 0 0.08 0.22 0.7 121.2 0 0.24 0 0 0 0 0
|
||||
Stachelbeere 0.034655831739962 6.2 0.6 0.1 1 210 0.9 3.2 20 0.6 34 0.9 9 0.2 0 0 0 0 0 7 0 0 40 0 0.4 0 0.04 0.03 0.3 19 0 0.2 0 0 0 0 0
|
||||
Stangensellerie 0.014579349904398 1.5 0.9 0.1 110 310 130 2 52 0.5 32 1 14 0.1 0 0 0 0 0 48 0 0 8 0 0.2 0 0.05 0.04 0.4 18 0 0.4 0 0 0 0 0
|
||||
Süsskartoffel 0.082217973231358 17.1 1.6 0.1 55 420 46 3 41 0.6 52 2.4 26 0.3 0 0 0 0 0 373 0 0 19.3 0 0.26 0 0.08 0.06 0.56 11 0 0.8 0 0 0 0 0
|
||||
Thymian 0.052342256214149 7.3 1.5 1.2 9 130 32 3 310 20 32 1 36 1 0 0 0 0 0 238 0 0 0 0 0.8 0 0.08 0.07 0.8 19.5 0 0 0 0 0 0 0
|
||||
Tofu 0.080544933078394 0.7 8.1 4.8 7 120 16 1.2 110 5.4 97 10 99 0.8 0 0 0 0 0 5 0 0 0 0 0.01 0 0.08 0.05 1.2 15 0 0.09 0 0 0 0 0
|
||||
Tomate 0.021271510516252 3.2 0.8 0.3 1.6 220 30 1.2 8.5 0.2 17 1.1 6.3 0.1 0 0 0 0 0 38 0 0 20.6 0 1 0 0.05 0.04 0.6 24 0 0.3 0 0 0 0 0
|
||||
Tomatenpüree 0.07791586998088 12.9 4.5 0.2 240 1150 490 2.8 48 1.6 94 4 48 0.7 0 0 0 0 0 38 0 0 38 0 5.37 0 0.22 0.12 3.5 54 0 1 0 0 0 0 0
|
||||
Tomatensaft 0.015535372848948 3 0.8 0 220 220 400 0.1 14 0.5 26 2 13 0.2 0 0 0 0 0 33 0 0 9.9 0 0.82 0 0.03 0.03 0.4 16 0 0.22 0 0 0 0 0
|
||||
Traube 0.069789674952199 15.2 0.7 0.3 2 200 2 1.5 12 0.4 19 1 7.6 0.1 0 0 0 0 0 0 0 0 4.2 0 0.67 0 0.05 0.03 0.23 43 0 0.06 0 0 0 0 0
|
||||
Traubenkernöl 0.795889101338432 0 0 90 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 28.8 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Traubensaft 0.062619502868069 15 0.2 0.1 2 140 2 0 17 0.3 14 1 10 0.1 0 0 0 0 0 0 0 0 1.7 0 0 0 0.03 0.03 0.24 3 0 0.04 0 0 0 0 0
|
||||
Traubenzucker 0.406309751434034 99.8 0 0 0 2 2 0 1 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Trinkwasser 0 0 0 0 1 0 1 0 7 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Wassermelone 0.030831739961759 6.3 0.5 0.3 2 110 8.3 0.3 7 0.2 9 10 10 0.1 0 0 0 0 0 9 0 0 11 0 0.1 0 0.03 0.02 0.2 4 0 0.2 0 0 0 0 0
|
||||
Weisskohl 0.029875717017209 4.2 1.4 0.2 4.8 260 37 3 56 0.3 33 3 12 0.2 0 0 0 0 0 4 0 0 48 0 1.7 0 0.04 0.05 0.32 31 0 0.26 0 0 0 0 0
|
||||
WeizenKorn 0.329827915869981 59.6 11.4 1.8 7.7 380 55 13.3 33 3.2 340 6.7 97 2.6 0 0 0 0 0 2 0 0 0 0 1.4 0 0.46 0.09 5.1 87 0 1.2 0 0 0 0 0
|
||||
WeizenflockenVollkorn 0.339388145315488 59.6 13.5 1.8 8 380 55 13.3 33 3.2 340 6.7 97 2.6 0 0 0 0 0 2 0 0 0 0 1 0 0.46 0.09 5.1 87 0 1.18 0 0 0 0 0
|
||||
Weizenkeime 0.377629063097514 35.1 29.2 9.5 7.2 990 80 16.3 54 6.9 1000 0.3 250 18 0 0 0 0 0 5 0 0 0 0 10.2 0 1.99 0.14 1.68 143 0 1.23 0 0 0 0 0
|
||||
Weizenkeimöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 122.99 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Weizenkleie 0.260516252390057 17.7 15.2 4.7 2 1340 150 45.1 67 16 1140 2.4 480 9.2 0 0 0 0 0 0 0 0 0 0 2.7 0 0.83 0.51 18 195 0 2.25 0 0 0 0 0
|
||||
WeizenmehlT550 0.348948374760994 69.5 12 1.3 2.1 180 45 3.2 11 1.5 120 0.9 34 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.8 16 0 0.48 0 0 0 0 0
|
||||
WeizenmehlT720 0.344168260038241 66.2 13 1.5 2.7 190 40 5 17 2.4 180 1.1 53 1.7 0 0 0 0 0 0 0 0 0 0 0.4 0 0.26 0.06 0.89 22 0 0.63 0 0 0 0 0
|
||||
WeizenmehlT1100 0.344168260038241 64.6 13.5 1.7 2.6 200 40 5.7 24 2.2 210 1.4 54 1.9 0 0 0 0 0 0 0 0 0 0 0.39 0 0.41 0.07 1.42 22 0 0.56 0 0 0 0 0
|
||||
WeizenmehlT1700 0.341778202676864 61 13.5 2 17 390 37 11 26 5 350 2.4 130 3.4 0 0 0 0 0 0 0 0 0 0 1.6 0 0.47 0.17 5 50 0 1.2 0 0 0 0 0
|
||||
WeizenmehlT400 0.351338432122371 71 11.5 1.1 1.5 170 50 3.2 5 0.6 62 0.7 14 0.5 2.3 0 0 0 0 0 0 0 0 0 0.18 0 0.16 0.01 0.7 10 0 0.33 0 0 0 0 0
|
||||
Weizenstärke 0.353728489483748 85.8 0.4 0.1 2 16 5 1.2 0 0 20 0 4 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.01 0 0 0 0 0 0 0 0
|
||||
Wirz 0.030831739961759 2.9 2.8 0.3 8.7 240 28 2.6 64 0.6 56 2.6 12 0.3 0 0 0 0 0 4 0 0 49 0 2.5 0 0.06 0.06 0.33 90 0 0.21 0 0 0 0 0
|
||||
Wurzel-undKnollengemüse 0.036089866156788 6 1 0.3 38 210 70 2.8 33 0.3 33 1.6 12 0.2 0 0 0 0 0 529 0 0 9.2 0 0.43 0 0.04 0.05 0.66 38.1 0 0.33 0 0 0 0 0
|
||||
Zitrone 0.022944550669216 2.9 0.8 0.5 4 150 4.5 2 25 0.5 18 1.5 16 0.1 0 0 0 0 0 1 0 0 52 0 0.8 0 0.05 0.02 0.2 9 0 0.2 0 0 0 0 0
|
||||
Zitronensaft 0.029875717017209 6.1 0.4 0.3 21 100 4 0.4 11 0.1 9 0.6 24 0.1 0 0 0 0 0 1 0 0 25 0 0.09 0 0.04 0.01 0.12 10 0 0.19 0 0 0 0 0
|
||||
Zitrusfrüchte 0.04206500956023 8.3 0.8 0.2 3.3 160 3.9 1.6 34 0.3 15 0.9 11 0.1 0 0 0 0 0 11 0 0 44.6 0 0.42 0 0.09 0.03 0.3 15.6 0 0.2 0 0 0 0 0
|
||||
Zucchetti 0.019120458891013 2 1.8 0.2 3 230 24 1 19 0.8 31 2.3 23 0.2 0 0 0 0 0 13 0 0 15.4 0 0 0 0.06 0.04 0.6 50 0 0.21 0 0 0 0 0
|
||||
ZuckerBraun 0.396749521988528 97.6 0 0 40 320 40 0 85 1.9 24 0 22 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0
|
||||
ZuckerWeiss 0.406309751434034 100 0 0 0 2 1.5 0 1 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
|
||||
Zuckerhutsalat 0.016013384321224 1.5 1.2 0.2 10 230 55 1.6 35 1 30 3.3 10 0.2 0 0 0 0 0 67 0 0 14 0 0.5 0 0.07 0.08 0.31 34 0 0.15 0 0 0 0 0
|
||||
ZuckermaisKonserve 0.101338432122371 18.2 3 1.2 300 200 0 2.3 4 0.6 69 0 22 0.5 0 0 0 0 0 10 0 0 1 0 0.45 0 0.04 0.08 1.4 33 0 0.5 0 0 0 0 0
|
||||
Zwetschge 0.043499043977056 8.8 0.6 0.1 2 240 1 2.3 13 0.4 23 0.1 8 0.1 0 0 0 0 0 13 0 0 3.4 0 0.61 0 0.03 0.02 0.41 3 0 0.14 0 0 0 0 0
|
||||
Zwiebel 0.03895793499044 7 1.3 0.2 3.8 110 19 1.8 28 0.3 34 1.8 9.4 0.2 0 0 0 0 0 0 0 0 6 0 0.14 0 0.05 0.02 0.3 7.9 0 0.14 0 0 0 0 0;
|
||||
|
|
10
Soll.csv
10
Soll.csv
|
@ -18,13 +18,13 @@ VitaminB12 3
|
|||
VitaminC 100 2000
|
||||
VitaminD 800 4000
|
||||
VitaminE 20.86 1000
|
||||
VitaminK 120
|
||||
#VitaminK 120
|
||||
Thiamin 1.2
|
||||
Riboflavin 1.4
|
||||
Niacin 16 35
|
||||
Folate 400 1000
|
||||
PantothenicAcid 6
|
||||
Biotin 50
|
||||
#Biotin 50
|
||||
Choline 1220 3500
|
||||
Calcium 1 2.5
|
||||
Chloride 2.3 3.6
|
||||
|
@ -33,11 +33,11 @@ Copper 1.25 10
|
|||
Iodine 200 1100
|
||||
Iron 14 45
|
||||
Magnesium 420
|
||||
Manganese 3.5 11
|
||||
Molybdenum 75 2000
|
||||
#Manganese 3.5 11
|
||||
#Molybdenum 75 2000
|
||||
Phosphorus 0.7 4
|
||||
Potassium 3.5
|
||||
Selenium 55 400
|
||||
Sodium 1.5 2.3
|
||||
Sulfur 2
|
||||
#Sulfur 2
|
||||
Zinc 11 40
|
||||
|
|
|
238
preise.csv
Normal file
238
preise.csv
Normal file
|
@ -0,0 +1,238 @@
|
|||
A:Name Preis(Alnatura)
|
||||
Trinkwasser 0
|
||||
WeizenmehlT550 0.95
|
||||
SojaDrinkNature 0.99
|
||||
ZuckermaisKonserve 1.19
|
||||
WeizenmehlT1700 1.25
|
||||
Tomatenpüree 1.43
|
||||
WeizenmehlT1100 1.45
|
||||
RoggenmehlT1800 1.49
|
||||
DinkelmehlT1900 1.99
|
||||
Mehl 2
|
||||
MehlHell 2
|
||||
RoggenmehlT1050 2.19
|
||||
Haferflocken 2.25
|
||||
DinkelmehlT1100 2.29
|
||||
DinkelmehlT550 2.29
|
||||
HirseKorn 2.49
|
||||
Orangensaft 2.49
|
||||
ReisNaturTrocken 2.49
|
||||
ZuckerWeiss 2.49
|
||||
Leinsamen 2.5
|
||||
MaisgriessTrocken 2.98
|
||||
Sonnenblumenöl 2.98
|
||||
Sonnenblumenkerne 3.3
|
||||
Getreideflocken 3.58
|
||||
Buchweizen 3.98
|
||||
Buchweizenmehl 3.98
|
||||
Haferkleie 3.98
|
||||
HartweizengriessTrocken 3.98
|
||||
Amaranthsamen 3.99
|
||||
ReisPoliertTrocken 3.99
|
||||
HirseflockenVollkorn 4.58
|
||||
Rapsöl 4.58
|
||||
Traubensaft 4.7
|
||||
ErbseTrocken 4.98
|
||||
SesamsamenUngeschält 4.98
|
||||
SojabohneTrocken 4.98
|
||||
Margarine 5.2
|
||||
KichererbseGekocht 5.41
|
||||
ErbseKonserve 5.61
|
||||
KichererbseTrocken 5.98
|
||||
ReisParboiledTrocken 5.98
|
||||
ZuckerBraun 5.99
|
||||
LinseGeschältTrocken 6.58
|
||||
LinseTrocken 6.58
|
||||
SojamehlVollfett 6.68
|
||||
Schokoladenpulver 6.88
|
||||
Maisstärke 7.2
|
||||
Quinoa 7.38
|
||||
RosineTrocken 7.5
|
||||
Erdnussbutter 7.6
|
||||
BananeTrocken 7.7
|
||||
LeinölKalt 8
|
||||
Tofu 8
|
||||
Honig 8.54
|
||||
KokosnussTrocken 9
|
||||
chia 9.18
|
||||
Kokosfett 9.46
|
||||
DattelTrocken 9.8
|
||||
AprikoseTrocken 9.98
|
||||
ErdnussRost 11.4
|
||||
Erdnussmehl 12
|
||||
FeigeTrocken 12
|
||||
Kürbiskerne 12
|
||||
Paniermehl 12.5
|
||||
Olivenöl 12.98
|
||||
Cashewnuss 14.97
|
||||
Marzipan 15
|
||||
Mohn 15.2
|
||||
Kakaopulver 15.9
|
||||
Kürbiskernmehl 16
|
||||
Walnusmehl 16
|
||||
Baumnuss 17.9
|
||||
Mandel 18
|
||||
Haselnuss 18.5
|
||||
Erdmandelmehl 19.97
|
||||
Lupinenmehl 19.97
|
||||
Paranuss 20
|
||||
SchokoladeDunkel 22.4
|
||||
hanfsaat 23.3
|
||||
Erdnussöl 28
|
||||
Pistazie 31.9
|
||||
ananasgetrocknet 34.9
|
||||
PaprikaGewürz 42.7
|
||||
Kürbiskernöl 49.9
|
||||
Baumnussöl 59.9
|
||||
Pinienkerne 99.8
|
||||
AgarAgar 10000000000
|
||||
Agavensirup 10000000000
|
||||
Ananas 10000000000
|
||||
AnanasKonserve 10000000000
|
||||
Apfel 10000000000
|
||||
ApfelmusKonserve 10000000000
|
||||
Apfelsaft 10000000000
|
||||
ApfelTrocken 10000000000
|
||||
Aprikose 10000000000
|
||||
AprikoseKonserve 10000000000
|
||||
Aubergine 10000000000
|
||||
Avocado 10000000000
|
||||
Banane 10000000000
|
||||
BananeDörr 10000000000
|
||||
Basilikum 10000000000
|
||||
Beeren 10000000000
|
||||
Birne 10000000000
|
||||
BirneKonserve 10000000000
|
||||
Birnensaft 10000000000
|
||||
BirneTrocken 10000000000
|
||||
Blattsalat 10000000000
|
||||
Blumenkohl 10000000000
|
||||
BohneGrün 10000000000
|
||||
Broccoli 10000000000
|
||||
Brombeere 10000000000
|
||||
Brunnenkresse 10000000000
|
||||
ChampignonKonserve 10000000000
|
||||
Chicorée 10000000000
|
||||
Chinakohl 10000000000
|
||||
Cicorinorot 10000000000
|
||||
Distelöl 10000000000
|
||||
Edelkastanie 10000000000
|
||||
Eisbergsalat 10000000000
|
||||
Endivie 10000000000
|
||||
Erbse 10000000000
|
||||
Erbsegekocht 10000000000
|
||||
Erdbeere 10000000000
|
||||
Erdnuss 10000000000
|
||||
Essiggurke 10000000000
|
||||
Federkohl 10000000000
|
||||
Feige 10000000000
|
||||
Fenchel 10000000000
|
||||
Früchte 10000000000
|
||||
FrüchteTrocken 10000000000
|
||||
Fruchtsaft 10000000000
|
||||
Gemüse 10000000000
|
||||
Gerstenflocken 10000000000
|
||||
GerstottoGekocht 10000000000
|
||||
Grapefruit 10000000000
|
||||
Gurke 10000000000
|
||||
Heidelbeere 10000000000
|
||||
Himbeere 10000000000
|
||||
Holunderbeere 10000000000
|
||||
Honigmelone 10000000000
|
||||
JohannisbeereRot 10000000000
|
||||
JohannisbeereSchwarz 10000000000
|
||||
Kakaobutter 10000000000
|
||||
Kaki 10000000000
|
||||
Karotte 10000000000
|
||||
Karottensaft 10000000000
|
||||
Kartoffelstärke 10000000000
|
||||
Kefe 10000000000
|
||||
Kirsche 10000000000
|
||||
Kiwi 10000000000
|
||||
Knoblauch 10000000000
|
||||
Knollensellerie 10000000000
|
||||
Knöpflimehl 10000000000
|
||||
KochsalzJ 10000000000
|
||||
KochsalzJF 10000000000
|
||||
KochsalzPur 10000000000
|
||||
Kohlgemüse 10000000000
|
||||
Kohlrabi 10000000000
|
||||
Kokosnuss 10000000000
|
||||
Kopfsalat 10000000000
|
||||
Kürbis 10000000000
|
||||
Lattich 10000000000
|
||||
Lauch 10000000000
|
||||
LinseGekocht 10000000000
|
||||
LinseGeschältGekocht 10000000000
|
||||
Mais 10000000000
|
||||
Maiskeimöl 10000000000
|
||||
Mandarine 10000000000
|
||||
Mango 10000000000
|
||||
Mangold 10000000000
|
||||
Melassesirup 10000000000
|
||||
Mirabelle 10000000000
|
||||
Nektarine 10000000000
|
||||
Nüsslisalat 10000000000
|
||||
OliveGrün 10000000000
|
||||
OliveSchwarz 10000000000
|
||||
Orange 10000000000
|
||||
Orangennektar 10000000000
|
||||
OrangensaftVitC 10000000000
|
||||
Passionsfrucht 10000000000
|
||||
PeperoniGrün 10000000000
|
||||
PeperoniRot 10000000000
|
||||
Petersilie 10000000000
|
||||
Pfefferminze 10000000000
|
||||
Pfirsich 10000000000
|
||||
PfirsichKonserve 10000000000
|
||||
Pflaume 10000000000
|
||||
PflaumeTrocken 10000000000
|
||||
Preiselbeere 10000000000
|
||||
Quitte 10000000000
|
||||
Radieschen 10000000000
|
||||
Rande 10000000000
|
||||
Rettich 10000000000
|
||||
Rhabarber 10000000000
|
||||
RoggenmehlT815 10000000000
|
||||
Rollgerste 10000000000
|
||||
Rosenkohl 10000000000
|
||||
Rosmarin 10000000000
|
||||
Rotkohl 10000000000
|
||||
Rucola 10000000000
|
||||
Salbei 10000000000
|
||||
Schnittlauch 10000000000
|
||||
Schwarzwurzel 10000000000
|
||||
SojabohneGekocht 10000000000
|
||||
SojamehlEntfettet 10000000000
|
||||
Sojaöl 10000000000
|
||||
Sojasprossen 10000000000
|
||||
Spargel 10000000000
|
||||
Spinat 10000000000
|
||||
Stachelbeere 10000000000
|
||||
Stangensellerie 10000000000
|
||||
Süsskartoffel 10000000000
|
||||
Thymian 10000000000
|
||||
Tomate 10000000000
|
||||
Tomatensaft 10000000000
|
||||
Traube 10000000000
|
||||
Traubenkernöl 10000000000
|
||||
Traubenzucker 10000000000
|
||||
Wassermelone 10000000000
|
||||
Weisskohl 10000000000
|
||||
WeizenflockenVollkorn 10000000000
|
||||
Weizenkeime 10000000000
|
||||
Weizenkeimöl 10000000000
|
||||
Weizenkleie 10000000000
|
||||
WeizenKorn 10000000000
|
||||
WeizenmehlT400 10000000000
|
||||
WeizenmehlT720 10000000000
|
||||
Weizenstärke 10000000000
|
||||
Wirz 10000000000
|
||||
Wurzel-undKnollengemüse 10000000000
|
||||
Zitrone 10000000000
|
||||
Zitronensaft 10000000000
|
||||
Zitrusfrüchte 10000000000
|
||||
Zucchetti 10000000000
|
||||
Zuckerhutsalat 10000000000
|
||||
Zwetschge 10000000000
|
||||
Zwiebel 10000000000
|
|
1
zutaten.csv
Normal file
1
zutaten.csv
Normal file
|
@ -0,0 +1 @@
|
|||
# AgarAgar Agavensirup Amaranthsamen Ananas AnanasKonserve ApfelTrocken Apfel ApfelmusKonserve Apfelsaft AprikoseTrocken Aprikose AprikoseKonserve Aubergine Avocado BananeDörr BananeTrocken Banane Basilikum Baumnuss Baumnussöl Beeren BirneTrocken Birne BirneKonserve Birnensaft Blattsalat Blumenkohl BohneGrün Broccoli Brombeere Brunnenkresse Buchweizen Buchweizenmehl Cashewnuss ChampignonKonserve Chicorée Chinakohl Cicorinorot DattelTrocken DinkelmehlT1100 DinkelmehlT1900 DinkelmehlT550 Distelöl Edelkastanie Eisbergsalat Endivie ErbseKonserve Erbse ErbseTrocken Erbsegekocht Erdbeere Erdnuss ErdnussRost Erdnussbutter Erdnussöl Federkohl FeigeTrocken Feige Fenchel FrüchteTrocken Früchte Fruchtsaft Gemüse Gerstenflocken GerstottoGekocht Getreideflocken Grapefruit Essiggurke Gurke Haferflocken Haferkleie HartweizengriessTrocken Haselnuss Heidelbeere Himbeere HirseKorn HirseflockenVollkorn Holunderbeere Honig Honigmelone JohannisbeereRot JohannisbeereSchwarz Kakaobutter Kakaopulver Kaki Karotte Karottensaft Kartoffelstärke Kefe KichererbseGekocht KichererbseTrocken Kirsche Kiwi Knoblauch Knollensellerie Knöpflimehl KochsalzJ KochsalzJF KochsalzPur Kohlgemüse Kohlrabi Kokosfett Kokosnuss KokosnussTrocken Kopfsalat Kürbis Kürbiskerne Kürbiskernöl Lattich Lauch LeinölKalt Leinsamen LinseGekocht LinseTrocken LinseGeschältGekocht LinseGeschältTrocken Mais MaisgriessTrocken Maiskeimöl Maisstärke Mandarine Mandel Mango Mangold Margarine Marzipan Mehl MehlHell Melassesirup Mirabelle Nektarine Nüsslisalat OliveGrün OliveSchwarz Olivenöl Orange Orangennektar Orangensaft OrangensaftVitC Paniermehl PaprikaGewürz Paranuss Passionsfrucht PeperoniGrün PeperoniRot Petersilie Pfefferminze Pfirsich PfirsichKonserve PflaumeTrocken Pflaume Pinienkerne Pistazie Preiselbeere Quinoa Quitte Radieschen Rande Rapsöl ReisParboiledTrocken ReisPoliertTrocken ReisNaturTrocken Rettich Rhabarber RoggenmehlT815 RoggenmehlT1050 RoggenmehlT1800 Rollgerste Rosenkohl RosineTrocken Rosmarin Rotkohl Rucola Salbei Schnittlauch SchokoladeDunkel Schokoladenpulver Schwarzwurzel SesamsamenUngeschält 0 SojaDrinkNature SojabohneGekocht SojabohneTrocken SojamehlEntfettet SojamehlVollfett Sojaöl Sojasprossen Sonnenblumenkerne Sonnenblumenöl Spargel Spinat Stachelbeere Stangensellerie Süsskartoffel 0 Thymian Tofu Tomate Tomatenpüree Tomatensaft Traube Traubenkernöl Traubensaft Traubenzucker Trinkwasser Wassermelone Weisskohl WeizenKorn WeizenflockenVollkorn Weizenkeime Weizenkeimöl Weizenkleie WeizenmehlT550 WeizenmehlT720 WeizenmehlT1100 WeizenmehlT1700 WeizenmehlT400 Weizenstärke Wirz Wurzel-undKnollengemüse Zitrone Zitronensaft Zitrusfrüchte Zucchetti ZuckerBraun ZuckerWeiss Zuckerhutsalat ZuckermaisKonserve Zwetschge Zwiebel
|
|
Loading…
Reference in a new issue