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Author SHA1 Message Date
Wurzelkoch 6f241d2951 README angepasst 2019-12-03 13:40:26 +01:00
Wurzelkoch 904605dcb8 Nachtrag zu letztem Commit 2019-12-03 13:32:40 +01:00
Wurzelkoch 88afc5f8ac Grenzdaten anders organisiert 2019-12-03 13:30:21 +01:00
Wurzelkoch e649c20f47 kleine Fehlerkorrekturen 2019-12-03 13:26:33 +01:00
Wurzelkoch 80d6310cce Zutatenliste 2019-12-03 13:23:53 +01:00
Wurzelkoch 6af8872ec9 aufräumen 2019-12-03 10:20:52 +01:00
11 changed files with 908 additions and 562 deletions
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17
README.md
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@ -10,7 +10,7 @@
display variable;
angezeigt werden.
## werte eintragen
## neue Zutaten eintragen
1. Es wird immer die Datei Rezept-pool.ods geändert.
* neue Zutaten müssen manuell mit exakt gleichem Namen in die Tabellen "data\_raw" und "preise", sowie in die Datei "zutaten.dat" eingetragen werden.
@ -21,11 +21,14 @@ Ebenso die Tabelle "Preise" als "preise.csv".
3. Entferne in den genannten csv-Dateien die erste Zeile und ändere die Dateiendung in .dat
4. Jetzt müsste das Programm wie oben laufen.
## rumbasteln
Muss ich noch weiter machen, eh ich kommentiere.
## Neue Constraints, zu berücksichtigende Nährwerte
Insbesondere neue zu berücksichtigende Nährstoffe eintragen ist auch nicht trivial.
Passiert über Änderungen in verschiedenen Dateien, u.a. Rezept.mod. Nicht ganz trivial, werde ich vielleicht später
weiter ausführen.
Stoffe, Zutaten löschen ist auch knifflig.
Für Nährstoffe: entsprechende Zeile(n) in grenzen.dat auskommentieren (#)
Für Zutaten: Preis auf 10^10 setzen.
## rumspielen
Andere Zutaten berücksichtigen: Kommentiere Zeilen in zutaten.dat aus.
Andere Nährwerte: Zeilen in grenzen-working.dat auskommentieren und sicherstellen, dass in grenzen.dat die entsprechende
Zeile aktiv ist. Die Datei grenzen-orig.dat sollte nicht verändert werden.
Wenn die Datei grenzen-orig.dat aktiv ist und in zutaten.dat nur die Zeilen mit *OR aktiv sind, erhält das Programm
genau die Eingabedaten des ursprünglichen Rezepts.

BIN
Rezept-pool.ods
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Binary file not shown.

4
Rezept.dat
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@ -5,6 +5,7 @@ set STOFFE:=Calories Carbs Protein Fat Sodium Potassium Chloride Fiber Calcium I
set INDEX:=1 2;
param bezugsmenge:=
MultivitamineOR 1
Multivitamine 1;
param preis:= include preise.dat;
@ -12,7 +13,8 @@ param preis:= include preise.dat;
include grenzen.dat;
param pill_penalty: 1 2:=
Multivitamine 1 1;
Multivitamine 1 1
MultivitamineOR 1 1;
param werte: Calories Carbs Protein Fat Sodium Potassium Chloride Fiber Calcium Iron Phosphorus Iodine Magnesium Zinc Selenium Copper Manganese Chromium Molybdenum VitaminA VitaminB6 VitaminB12 VitaminC VitaminD VitaminE VitaminK Thiamin Riboflavin Niacin Folate PantothenicAcid Choline Sulfur Cholesterol Omega-3 Omega-6 glykInd :=
include werte.dat;

61
grenzen-orig.dat Normal file
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@ -0,0 +1,61 @@
param minwert:=
Calories 2751
Carbs 344
Protein 138
#Fat 92
#Omega-3 5.67
#Omega-6 17
Fiber 30
Cholesterol 0
#VitaminA 3333
VitaminB6 1.5
VitaminB12 3 #cannot hold
VitaminC 100 #cannot hold
#VitaminD 800 #cannot hold
VitaminE 20.86
VitaminK 120
Thiamin 1.2
Riboflavin 1.4
Niacin 16
Folate 400
PantothenicAcid 6
#Choline 1220 #not in swiss data
#Calcium 1
Chloride 2.3
Chromium 65 #not in swiss data
Copper 1.25 #not in swiss data
Iodine 200
Iron 14
Magnesium 420
Manganese 3.5 #not in swiss data
Molybdenum 75 #not in swiss data
Phosphorus 0.7
#Potassium 3.5
Selenium 55 #cannot hold
Sodium 1.5
Sulfur 2 #not in swiss data
Zinc 11;
param maxwert:=
#VitaminA 10000
VitaminB6 100
VitaminC 2000
VitaminD 4000
VitaminE 1000 #cannot hold
#Omega-3 20
Niacin 35
Folate 1000 #cannot hold
Choline 3500
#Calcium 2.5
Chloride 3.6
Copper 10 #not in swiss data
Iodine 1100
Iron 45
Manganese 11 #not in swiss data
Molybdenum 2000 #not in swiss data
Phosphorus 4
Selenium 400
Sodium 2.3
#Zinc 40 #cannot hold
;

61
grenzen-working.dat Normal file
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@ -0,0 +1,61 @@
param minwert:=
Calories 2751
Carbs 344
Protein 138
Fat 92
Omega-3 5.67
Omega-6 17
Fiber 30
Cholesterol 0
VitaminA 3333
VitaminB6 1.5
#VitaminB12 3 #cannot hold
VitaminC 100
#VitaminD 800 #cannot hold
VitaminE 20.86
VitaminK 120
Thiamin 1.2
Riboflavin 1.4
Niacin 16
Folate 400
PantothenicAcid 6
#Choline 1220 #not in swiss data
Calcium 1
Chloride 2.3
#Chromium 65 #not in swiss data
#Copper 1.25 #not in swiss data
#Iodine 200
Iron 14
Magnesium 420
#Manganese 3.5 #not in swiss data
#Molybdenum 75 #not in swiss data
Phosphorus 0.7
Potassium 3.5
#Selenium 55 #cannot hold
Sodium 1.5
#Sulfur 2 #not in swiss data
Zinc 11;
param maxwert:=
VitaminA 10000
VitaminB6 100
VitaminC 2000
VitaminD 4000
#VitaminE 1000 #cannot hold
Omega-3 20
Niacin 35
#Folate 1000 #cannot hold
Choline 3500
Calcium 2.5
Chloride 3.6
#Copper 10 #not in swiss data
Iodine 1100
Iron 45
#Manganese 11 #not in swiss data
#Molybdenum 2000 #not in swiss data
Phosphorus 4
Selenium 400
Sodium 2.3;
#Zinc 40;#cannot hold

64
grenzen.dat
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@ -1,61 +1,3 @@
param minwert:=
Calories 2751
Carbs 344
Protein 138
Fat 92
Omega-3 5.67
Omega-6 17
Fiber 30
Cholesterol 0
VitaminA 3333
VitaminB6 1.5
#VitaminB12 3 #cannot hold
VitaminC 100
#VitaminD 800 #cannot hold
VitaminE 20.86
VitaminK 120
Thiamin 1.2
Riboflavin 1.4
Niacin 16
Folate 400
PantothenicAcid 6
#Choline 1220 #not in swiss data
Calcium 1
Chloride 2.3
#Chromium 65 #not in swiss data
#Copper 1.25 #not in swiss data
#Iodine 200
Iron 14
Magnesium 420
#Manganese 3.5 #not in swiss data
#Molybdenum 75 #not in swiss data
Phosphorus 0.7
Potassium 3.5
#Selenium 55 #cannot hold
Sodium 1.5
#Sulfur 2 #not in swiss data
Zinc 11;
param maxwert:=
VitaminA 10000
VitaminB6 100
VitaminC 2000
VitaminD 4000
#VitaminE 1000 #cannot hold
Omega-3 20
Niacin 35
#Folate 1000 #cannot hold
Choline 3500
Calcium 2.5
Chloride 3.6
#Copper 10 #not in swiss data
Iodine 1100
Iron 45
#Manganese 11 #not in swiss data
#Molybdenum 2000 #not in swiss data
Phosphorus 4
Selenium 400
Sodium 2.3;
#Zinc 40;#cannot hold
#include grenzen-working.dat
include grenzen-orig.dat
#exactly one line should be valid, all others commented

12
preise.csv
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@ -1,3 +1,15 @@
A:Name Preis(Alnatura) Preis(min)
feingemahleneHaferflockenOR 0.078
SojaflockenOR 0.43
JodsalzOR 0.022
MultivitamineOR 2.41258741258741
SonnenblumenölOR 0.338
PuderzuckerOR 0.065
ErbsenproteinOR 0.9676
WeizenmehlOR 0.035
Trinkwasser 0.01
WeizenmehlT550 0.95
SojaDrinkNature 0.99

1 Trinkwasser 0.01 A:Name Preis(Alnatura) Preis(min)
1 A:Name Preis(Alnatura) Preis(min)
2 feingemahleneHaferflockenOR 0.078
3 SojaflockenOR 0.43
4 JodsalzOR 0.022
5 MultivitamineOR 2.41258741258741
6 SonnenblumenölOR 0.338
7 PuderzuckerOR 0.065
8 ErbsenproteinOR 0.9676
9 WeizenmehlOR 0.035
10
11
12
13 Trinkwasser 0.01 Trinkwasser 0.01
14 WeizenmehlT550 0.95 WeizenmehlT550 0.95
15 SojaDrinkNature 0.99 SojaDrinkNature 0.99

11
preise.dat
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@ -1,4 +1,12 @@
Trinkwasser 10000
feingemahleneHaferflockenOR 0.078
SojaflockenOR 0.43
JodsalzOR 0.022
MultivitamineOR 2.41258741258741
SonnenblumenölOR 0.338
PuderzuckerOR 0.065
ErbsenproteinOR 0.9676
WeizenmehlOR 0.035
Trinkwasser 0.01
WeizenmehlT550 0.95
SojaDrinkNature 0.99
ZuckermaisKonserve 1.19
@ -238,3 +246,4 @@ Zwiebel 10000000000
Sojaflocken 4.3
Multivitamine 0.0241258741258741
Erbsenprotein 9.676
;

25
werte.csv
View file

@ -1,8 +1,16 @@
Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 1749 209.66 1.1242 0 1.5157999999999998 11308 0 0
feingemahleneHaferflockenOR 558 88.05 20.25 10.5 0.03 0.6435 0 15 81 7.08 0.7845 0 265.5 5955 51 0.939 6 0 0 0 0.1785 0 0 0 0 0 1.1445 0.2085 1.4415 84 2.0235 48.3 1.08 0 0.1665 3.636 0
SojaflockenOR 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007 0.5434 0 471.9 4312 8.25 3.212 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752 379.5 1749 209.66 1.1242 0 1.5158 11308 0
JodsalzOR 0 0 0 0 1.5512 0 2.4 0 0 0 0 80 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
MultivitamineOR 3 0.3 0 0 0 0 0 0 0.3 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.1 3.75 120 300 0.027 112.5 1.65 2.1 24 300 9 0 0 0 0 0 0
SonnenblumenölOR 248.1 0 0 27.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21744 0 0 0 0 0 0 0 0 0 0.3 19.5 0
PuderzuckerOR 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
ErbsenproteinOR 198.333333333333 5.33333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
WeizenmehlOR 240.8 50.61 7 0.7 0 0 0 1.96 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 1749 209.66 1.1242 0 1.5157999999999998 11308 0
Multivitamine 3 0.30000000000000004 0 0 0 0 0 0 0.30000000000000004 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.0999999999999996 3.75 120 300 0.026999999999999996 112.5 1.6500000000000001 2.0999999999999996 24 300 9 0 0 0 0 0 0
Puderzucker 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
Erbsenprotein 198.33333333333334 5.333333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
AgarAgar 0.153202676864245 0 2.4 0.2 130 52 0 74.1 660 4.5 34 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
AgarAgar 0.153202676864245 0 2.4 0.2 0.13 0.052 0 74.1 0.66 4.5 0.034 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Agavensirup 0.296367112810707 73.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Amaranthsamen 0.377629063097514 56.8 15.8 7 4 480 110 11 160 9 560 2.5 250 3.7 0 0 0 0 0 0 0 0 4.2 0 1.19 0 0.08 0.19 1.2 64.3 0.95 0 0 0 0 0 0
Ananas 0.052342256214149 11.3 0.4 0.2 2 150 39 1.4 15 0.3 11 1.4 15 0.1 0 0 0 0 0 5 0 0 51.4 0 0.1 0 0.07 0.02 0.21 7.6 0.17 0 0 0 0 0 0
@ -27,7 +35,7 @@ Beeren 0.042304015296367 7.2 0.8 0.5 2.1 160 14 2.8 20 0.5 23 1.2 12 0.1 0 0 0 0
BirneTrocken 0.291586998087954 59.7 2.4 1.4 10 420 10 13.5 43 1.3 72 5 34 1.1 0 0 0 0 0 0 0 0 14.5 0 1.45 0 0.09 0.09 0.58 39 0.18 0 0 0 0 0 0
Birne 0.058317399617591 12.2 0.4 0.3 2 130 2 2.3 10 0.2 13 0.8 7 0.1 0 0 0 0 0 0 0 0 4.6 0 0.5 0 0.01 0.02 0.18 10 0.1 0 0 0 0 0 0
BirneKonserve 0.058317399617591 12.2 0.4 0.3 2 110 2 2.3 9.5 0.2 13 0.8 7 0.1 0 0 0 0 0 1 0 0 2.5 0 0.38 0 0.02 0.03 0.18 5 0.09 0 0 0 0 0 0
Birnensaft 0.051147227533461 11 <0.5 0.5 2 110 2 0 9 0.3 16 1 7 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.03 0.03 0.17 9 0.05 0 0 0 0 0 0
Birnensaft 0.051147227533461 11 0 0.5 2 110 2 0 9 0.3 16 1 7 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.03 0.03 0.17 9 0.05 0 0 0 0 0 0
Blattsalat 0.018164435946463 1.4 1.6 0.3 18 270 36 1.9 53 1 35 5.7 13 0.3 0 0 0 0 0 120 0 0 14.5 0 0.6 0 0.06 0.08 0.37 68.1 0.17 0 0 0 0 0 0
Blumenkohl 0.026290630975143 2.3 2.4 0.3 14 320 19 2.4 20 0.5 48 0.6 15 0.3 0 0 0 0 0 0 0 0 59.9 0 0.2 0 0.06 0.08 0.6 83 0.74 0 0 0 0 0 0
BohneGrün 0.030831739961759 3.6 2.1 0.2 4 240 13 3.1 56 1 38 3 28 0.3 0 0 0 0 0 32 0 0 16 0 0.24 0 0.08 0.1 0.7 70 0.9 0 0 0 0 0 0
@ -128,7 +136,7 @@ Mandarine 0.048040152963671 10 0.7 0.2 3 150 4 1.4 33 0.4 15 0.8 11 0.1 0 0 0 0
Mandel 0.585564053537285 4 25.5 49.9 1.3 760 40 13 270 4.8 510 2 240 6 0 0 0 0 0 0 0 0 0 0 29.61 0 0.19 0.44 2.1 48 0.46 0 0 1 0 0 0
Mango 0.063097514340344 13.4 0.6 0.2 2 150 5 2.3 20 1.2 22 1 9 0.1 0 0 0 0 0 80 0 0 44 0 1.8 0 0.02 0.05 0.35 31 0.16 0 0 0 0 0 0
Mangold 0.023183556405354 2.7 2.1 0.2 170 380 100 1 80 2.3 43 1 81 0.3 0 0 0 0 0 242 0 0 35 0 0.03 0 0.07 0.13 0.4 22 0.18 0 0 0 0 0 0
Margarine 0.712237093690249 <0.5 <0.5 80 67 42 100 0 10 0.1 23 1.5 1.8 0 0 0 0 0 0 830 0 0.1 0 5 20 0 0.01 0.03 0.21 2 0.08 0 0 0 0 0 0
Margarine 0.712237093690249 0 0 80 67 42 100 0 10 0.1 23 1.5 1.8 0 0 0 0 0 0 830 0 0.1 0 5 20 0 0.01 0.03 0.21 2 0.08 0 0 0 0 0 0
Marzipan 0.475621414913958 68.6 8 17.6 2 270 14 4.9 82 1.5 150 0.7 72 0.9 0 0 0 0 0 13 0 0 0.3 0 8.49 0 0.07 0.2 1.36 31 0.19 0 0 0 0 0 0
Mehl 0.346558317399618 67.8 12.4 1.4 3.6 200 44 4.7 14 1.9 150 1.1 45 1.4 0 0 0 0 0 0 0 0 0 0 0.42 0 0.25 0.05 1.26 19.8 0.56 0 0 0 0 0 0
MehlHell 0.348948374760994 68.9 12.2 1.3 2.1 180 45 3.8 11 1.5 120 0.9 33 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.79 16 0.48 0 0 0 0 0 0
@ -141,11 +149,11 @@ OliveSchwarz 0.149856596558317 3 1.4 14 3290 40 0 4.3 61 1.5 24 0 22 0 0 0 0 0 0
Olivenöl 0.795889101338432 0 0 90 0.9 0.9 90 0 0 0.1 1.8 0.1 0.9 0 0 0 0 0 0 7 0 0 0 0 27.84 0 0 0 0 0 0 0 0 0 0 0 0
Orange 0.044216061185469 8.6 1 0.2 4 180 4 1.8 40 0.1 16 0.9 10 0.1 0 0 0 0 0 10 0 0 53 0 0.24 0 0.1 0.03 0.31 17.5 0.21 0 0 0 0 0 0
Orangennektar 0.044216061185469 10.5 0.4 0 1 110 3 0.1 6 0.1 10 2 7 0.1 0 0 0 0 0 3 0 0 12 0 0.1 0 0.04 0.01 0.14 12 0.08 0 0 0 0 0 0
Orangensaft 0.051625239005736 11.1 0.5 <0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 31 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0
OrangensaftVitC 0.055449330783939 12 0.5 <0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 30 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0
Orangensaft 0.051625239005736 11.1 0.5 0 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 31 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0
OrangensaftVitC 0.055449330783939 12 0.5 0 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 30 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0
Paniermehl 0.377629063097514 73.5 12.7 2.1 400 130 700 4.5 50 1.2 100 2.8 23 0.9 0 0 0 0 0 0 0 0 0 0 0.4 0 0.2 0.05 0.8 39 0.6 0 0 0 0 0 0
PaprikaGewürz 0.356118546845124 34.9 14.8 13 34 2340 220 20.9 180 24 350 5 190 4.1 0 0 0 0 0 3030 0 0 0 0 0 0 0.65 1.74 15.3 0 0 0 0 0 0 0 0
Paranuss 0.683556405353728 3.2 17 66.5 0.7 590 57 7 160 3.1 650 2.5 350 4.3 0 0 0 0 0 0 0 0 <1 0 14.2 0 0.8 0.03 0.3 13 0.27 0 0 0 0 0 0
Paranuss 0.683556405353728 3.2 17 66.5 0.7 590 57 7 160 3.1 650 2.5 350 4.3 0 0 0 0 0 0 0 0 0 0 14.2 0 0.8 0.03 0.3 13 0.27 0 0 0 0 0 0
Passionsfrucht 0.092495219885277 11.8 2.2 0.5 28 350 37 10.6 9 1.6 68 1.3 29 0.3 0 0 0 0 0 14 0 0 30 0 0.4 0 0 0.13 1.5 14 0.2 0 0 0 0 0 0
PeperoniGrün 0.020315487571702 2.6 0.8 0.3 6 160 19 2 6 0.3 15 2 6 0.2 0 0 0 0 0 18 0 0 127 0 0.85 0 0.01 0.01 0.1 34 0.1 0 0 0 0 0 0
PeperoniRot 0.03178776290631 5.2 0.9 0.4 3 170 18 2 9 0.4 20 1 12 0.3 0 0 0 0 0 189 0 0 154.6 0 0.7 0 0.03 0.03 0.9 22 0.16 0 0 0 0 0 0
@ -224,7 +232,7 @@ Weizenkeime 0.377629063097514 35.1 29.2 9.5 7.2 990 80 16.3 54 6.9 1000 0.3 250
Weizenkeimöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 122.99 0 0 0 0 0 0 0 0 0 0 0 0
Weizenkleie 0.260516252390057 17.7 15.2 4.7 2 1340 150 45.1 67 16 1140 2.4 480 9.2 0 0 0 0 0 0 0 0 0 0 2.7 0 0.83 0.51 18 195 2.25 0 0 0 0 0 0
WeizenmehlT550 0.348948374760994 69.5 12 1.3 2.1 180 45 3.2 11 1.5 120 0.9 34 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.8 16 0.48 0 0 0 0 0 0
WeizenmehlT720 0.344168260038241 66.2 13 1.5 <2.7 190 40 5 17 2.4 180 1.1 53 1.7 0 0 0 0 0 0 0 0 0 0 0.4 0 0.26 0.06 0.89 22 0.63 0 0 0 0 0 0
WeizenmehlT720 0.344168260038241 66.2 13 1.5 0 190 40 5 17 2.4 180 1.1 53 1.7 0 0 0 0 0 0 0 0 0 0 0.4 0 0.26 0.06 0.89 22 0.63 0 0 0 0 0 0
WeizenmehlT1100 0.344168260038241 64.6 13.5 1.7 2.6 200 40 5.7 24 2.2 210 1.4 54 1.9 0 0 0 0 0 0 0 0 0 0 0.39 0 0.41 0.07 1.42 22 0.56 0 0 0 0 0 0
WeizenmehlT1700 0.341778202676864 61 13.5 2 17 390 37 11 26 5 350 2.4 130 3.4 0 0 0 0 0 0 0 0 0 0 1.6 0 0.47 0.17 5 50 1.2 0 0 0 0 0 0
WeizenmehlT400 0.351338432122371 71 11.5 1.1 1.5 170 50 3.2 5 0.6 62 0.7 14 0.5 2.3 0 0 0 0 0 0 0 0 0 0.18 0 0.16 0.01 0.7 10 0.33 0 0 0 0 0 0
@ -241,3 +249,4 @@ Zuckerhutsalat 0.016013384321224 1.5 1.2 0.2 10 230 55 1.6 35 1 30 3.3 10 0.2 0
ZuckermaisKonserve 0.101338432122371 18.2 3 1.2 300 200 0 2.3 4 0.6 69 0 22 0.5 0 0 0 0 0 10 0 0 1 0 0.45 0 0.04 0.08 1.4 33 0.5 0 0 0 0 0 0
Zwetschge 0.043499043977056 8.8 0.6 0.1 2 240 1 2.3 13 0.4 23 0.1 8 0.1 0 0 0 0 0 13 0 0 3.4 0 0.61 0 0.03 0.02 0.41 3 0.14 0 0 0 0 0 0
Zwiebel 0.03895793499044 7 1.3 0.2 3.8 110 19 1.8 28 0.3 34 1.8 9.4 0.2 0 0 0 0 0 0 0 0 6 0 0.14 0 0.05 0.02 0.3 7.9 0.14 0 0 0 0 0 0
;

1 Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 1749 209.66 1.1242 0 1.5157999999999998 11308 0 0 feingemahleneHaferflockenOR 558 88.05 20.25 10.5 0.03 0.6435 0 15 81 7.08 0.7845 0 265.5 5955 51 0.939 6 0 0 0 0.1785 0 0 0 0 0 1.1445 0.2085 1.4415 84 2.0235 48.3 1.08 0 0.1665 3.636 0
2 SojaflockenOR 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007 0.5434 0 471.9 4312 8.25 3.212 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752 379.5 1749 209.66 1.1242 0 1.5158 11308 0
3 JodsalzOR 0 0 0 0 1.5512 0 2.4 0 0 0 0 80 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
4 MultivitamineOR 3 0.3 0 0 0 0 0 0 0.3 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.1 3.75 120 300 0.027 112.5 1.65 2.1 24 300 9 0 0 0 0 0 0
5 SonnenblumenölOR 248.1 0 0 27.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21744 0 0 0 0 0 0 0 0 0 0.3 19.5 0
6 PuderzuckerOR 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
7 ErbsenproteinOR 198.333333333333 5.33333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
8 WeizenmehlOR 240.8 50.61 7 0.7 0 0 0 1.96 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
9 Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 1749 209.66 1.1242 0 1.5157999999999998 11308 0
10 Multivitamine 3 0.30000000000000004 0 0 0 0 0 0 0.30000000000000004 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.0999999999999996 3.75 120 300 0.026999999999999996 112.5 1.6500000000000001 2.0999999999999996 24 300 9 0 0 0 0 0 0 Multivitamine 3 0.30000000000000004 0 0 0 0 0 0 0.30000000000000004 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.0999999999999996 3.75 120 300 0.026999999999999996 112.5 1.6500000000000001 2.0999999999999996 24 300 9 0 0 0 0 0 0
11 Puderzucker 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0 Puderzucker 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
12 Erbsenprotein 198.33333333333334 5.333333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Erbsenprotein 198.33333333333334 5.333333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
13 AgarAgar 0.153202676864245 0 2.4 0.2 130 52 0 74.1 660 4.5 34 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 AgarAgar 0.153202676864245 0 2.4 0.2 0.13 0.052 0 74.1 0.66 4.5 0.034 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
14 Agavensirup 0.296367112810707 73.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Agavensirup 0.296367112810707 73.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 Amaranthsamen 0.377629063097514 56.8 15.8 7 4 480 110 11 160 9 560 2.5 250 3.7 0 0 0 0 0 0 0 0 4.2 0 1.19 0 0.08 0.19 1.2 64.3 0.95 0 0 0 0 0 0 Amaranthsamen 0.377629063097514 56.8 15.8 7 4 480 110 11 160 9 560 2.5 250 3.7 0 0 0 0 0 0 0 0 4.2 0 1.19 0 0.08 0.19 1.2 64.3 0.95 0 0 0 0 0 0
16 Ananas 0.052342256214149 11.3 0.4 0.2 2 150 39 1.4 15 0.3 11 1.4 15 0.1 0 0 0 0 0 5 0 0 51.4 0 0.1 0 0.07 0.02 0.21 7.6 0.17 0 0 0 0 0 0 Ananas 0.052342256214149 11.3 0.4 0.2 2 150 39 1.4 15 0.3 11 1.4 15 0.1 0 0 0 0 0 5 0 0 51.4 0 0.1 0 0.07 0.02 0.21 7.6 0.17 0 0 0 0 0 0
35 BirneTrocken 0.291586998087954 59.7 2.4 1.4 10 420 10 13.5 43 1.3 72 5 34 1.1 0 0 0 0 0 0 0 0 14.5 0 1.45 0 0.09 0.09 0.58 39 0.18 0 0 0 0 0 0 BirneTrocken 0.291586998087954 59.7 2.4 1.4 10 420 10 13.5 43 1.3 72 5 34 1.1 0 0 0 0 0 0 0 0 14.5 0 1.45 0 0.09 0.09 0.58 39 0.18 0 0 0 0 0 0
36 Birne 0.058317399617591 12.2 0.4 0.3 2 130 2 2.3 10 0.2 13 0.8 7 0.1 0 0 0 0 0 0 0 0 4.6 0 0.5 0 0.01 0.02 0.18 10 0.1 0 0 0 0 0 0 Birne 0.058317399617591 12.2 0.4 0.3 2 130 2 2.3 10 0.2 13 0.8 7 0.1 0 0 0 0 0 0 0 0 4.6 0 0.5 0 0.01 0.02 0.18 10 0.1 0 0 0 0 0 0
37 BirneKonserve 0.058317399617591 12.2 0.4 0.3 2 110 2 2.3 9.5 0.2 13 0.8 7 0.1 0 0 0 0 0 1 0 0 2.5 0 0.38 0 0.02 0.03 0.18 5 0.09 0 0 0 0 0 0 BirneKonserve 0.058317399617591 12.2 0.4 0.3 2 110 2 2.3 9.5 0.2 13 0.8 7 0.1 0 0 0 0 0 1 0 0 2.5 0 0.38 0 0.02 0.03 0.18 5 0.09 0 0 0 0 0 0
38 Birnensaft 0.051147227533461 11 <0.5 0.5 2 110 2 0 9 0.3 16 1 7 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.03 0.03 0.17 9 0.05 0 0 0 0 0 0 Birnensaft 0.051147227533461 11 0 0.5 2 110 2 0 9 0.3 16 1 7 0.2 0 0 0 0 0 0 0 0 3 0 0.44 0 0.03 0.03 0.17 9 0.05 0 0 0 0 0 0
39 Blattsalat 0.018164435946463 1.4 1.6 0.3 18 270 36 1.9 53 1 35 5.7 13 0.3 0 0 0 0 0 120 0 0 14.5 0 0.6 0 0.06 0.08 0.37 68.1 0.17 0 0 0 0 0 0 Blattsalat 0.018164435946463 1.4 1.6 0.3 18 270 36 1.9 53 1 35 5.7 13 0.3 0 0 0 0 0 120 0 0 14.5 0 0.6 0 0.06 0.08 0.37 68.1 0.17 0 0 0 0 0 0
40 Blumenkohl 0.026290630975143 2.3 2.4 0.3 14 320 19 2.4 20 0.5 48 0.6 15 0.3 0 0 0 0 0 0 0 0 59.9 0 0.2 0 0.06 0.08 0.6 83 0.74 0 0 0 0 0 0 Blumenkohl 0.026290630975143 2.3 2.4 0.3 14 320 19 2.4 20 0.5 48 0.6 15 0.3 0 0 0 0 0 0 0 0 59.9 0 0.2 0 0.06 0.08 0.6 83 0.74 0 0 0 0 0 0
41 BohneGrün 0.030831739961759 3.6 2.1 0.2 4 240 13 3.1 56 1 38 3 28 0.3 0 0 0 0 0 32 0 0 16 0 0.24 0 0.08 0.1 0.7 70 0.9 0 0 0 0 0 0 BohneGrün 0.030831739961759 3.6 2.1 0.2 4 240 13 3.1 56 1 38 3 28 0.3 0 0 0 0 0 32 0 0 16 0 0.24 0 0.08 0.1 0.7 70 0.9 0 0 0 0 0 0
136 Mandel 0.585564053537285 4 25.5 49.9 1.3 760 40 13 270 4.8 510 2 240 6 0 0 0 0 0 0 0 0 0 0 29.61 0 0.19 0.44 2.1 48 0.46 0 0 1 0 0 0 Mandel 0.585564053537285 4 25.5 49.9 1.3 760 40 13 270 4.8 510 2 240 6 0 0 0 0 0 0 0 0 0 0 29.61 0 0.19 0.44 2.1 48 0.46 0 0 1 0 0 0
137 Mango 0.063097514340344 13.4 0.6 0.2 2 150 5 2.3 20 1.2 22 1 9 0.1 0 0 0 0 0 80 0 0 44 0 1.8 0 0.02 0.05 0.35 31 0.16 0 0 0 0 0 0 Mango 0.063097514340344 13.4 0.6 0.2 2 150 5 2.3 20 1.2 22 1 9 0.1 0 0 0 0 0 80 0 0 44 0 1.8 0 0.02 0.05 0.35 31 0.16 0 0 0 0 0 0
138 Mangold 0.023183556405354 2.7 2.1 0.2 170 380 100 1 80 2.3 43 1 81 0.3 0 0 0 0 0 242 0 0 35 0 0.03 0 0.07 0.13 0.4 22 0.18 0 0 0 0 0 0 Mangold 0.023183556405354 2.7 2.1 0.2 170 380 100 1 80 2.3 43 1 81 0.3 0 0 0 0 0 242 0 0 35 0 0.03 0 0.07 0.13 0.4 22 0.18 0 0 0 0 0 0
139 Margarine 0.712237093690249 <0.5 <0.5 80 67 42 100 0 10 0.1 23 1.5 1.8 0 0 0 0 0 0 830 0 0.1 0 5 20 0 0.01 0.03 0.21 2 0.08 0 0 0 0 0 0 Margarine 0.712237093690249 0 0 80 67 42 100 0 10 0.1 23 1.5 1.8 0 0 0 0 0 0 830 0 0.1 0 5 20 0 0.01 0.03 0.21 2 0.08 0 0 0 0 0 0
140 Marzipan 0.475621414913958 68.6 8 17.6 2 270 14 4.9 82 1.5 150 0.7 72 0.9 0 0 0 0 0 13 0 0 0.3 0 8.49 0 0.07 0.2 1.36 31 0.19 0 0 0 0 0 0 Marzipan 0.475621414913958 68.6 8 17.6 2 270 14 4.9 82 1.5 150 0.7 72 0.9 0 0 0 0 0 13 0 0 0.3 0 8.49 0 0.07 0.2 1.36 31 0.19 0 0 0 0 0 0
141 Mehl 0.346558317399618 67.8 12.4 1.4 3.6 200 44 4.7 14 1.9 150 1.1 45 1.4 0 0 0 0 0 0 0 0 0 0 0.42 0 0.25 0.05 1.26 19.8 0.56 0 0 0 0 0 0 Mehl 0.346558317399618 67.8 12.4 1.4 3.6 200 44 4.7 14 1.9 150 1.1 45 1.4 0 0 0 0 0 0 0 0 0 0 0.42 0 0.25 0.05 1.26 19.8 0.56 0 0 0 0 0 0
142 MehlHell 0.348948374760994 68.9 12.2 1.3 2.1 180 45 3.8 11 1.5 120 0.9 33 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.79 16 0.48 0 0 0 0 0 0 MehlHell 0.348948374760994 68.9 12.2 1.3 2.1 180 45 3.8 11 1.5 120 0.9 33 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.79 16 0.48 0 0 0 0 0 0
149 Olivenöl 0.795889101338432 0 0 90 0.9 0.9 90 0 0 0.1 1.8 0.1 0.9 0 0 0 0 0 0 7 0 0 0 0 27.84 0 0 0 0 0 0 0 0 0 0 0 0 Olivenöl 0.795889101338432 0 0 90 0.9 0.9 90 0 0 0.1 1.8 0.1 0.9 0 0 0 0 0 0 7 0 0 0 0 27.84 0 0 0 0 0 0 0 0 0 0 0 0
150 Orange 0.044216061185469 8.6 1 0.2 4 180 4 1.8 40 0.1 16 0.9 10 0.1 0 0 0 0 0 10 0 0 53 0 0.24 0 0.1 0.03 0.31 17.5 0.21 0 0 0 0 0 0 Orange 0.044216061185469 8.6 1 0.2 4 180 4 1.8 40 0.1 16 0.9 10 0.1 0 0 0 0 0 10 0 0 53 0 0.24 0 0.1 0.03 0.31 17.5 0.21 0 0 0 0 0 0
151 Orangennektar 0.044216061185469 10.5 0.4 0 1 110 3 0.1 6 0.1 10 2 7 0.1 0 0 0 0 0 3 0 0 12 0 0.1 0 0.04 0.01 0.14 12 0.08 0 0 0 0 0 0 Orangennektar 0.044216061185469 10.5 0.4 0 1 110 3 0.1 6 0.1 10 2 7 0.1 0 0 0 0 0 3 0 0 12 0 0.1 0 0.04 0.01 0.14 12 0.08 0 0 0 0 0 0
152 Orangensaft 0.051625239005736 11.1 0.5 <0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 31 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0 Orangensaft 0.051625239005736 11.1 0.5 0 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 31 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0
153 OrangensaftVitC 0.055449330783939 12 0.5 <0.5 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 30 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0 OrangensaftVitC 0.055449330783939 12 0.5 0 1 180 4 0.1 11 0.2 16 2.1 11 0.1 0 0 0 0 0 4 0 0 30 0 0.19 0 0.08 0.03 0.26 20 0.18 0 0 0 0 0 0
154 Paniermehl 0.377629063097514 73.5 12.7 2.1 400 130 700 4.5 50 1.2 100 2.8 23 0.9 0 0 0 0 0 0 0 0 0 0 0.4 0 0.2 0.05 0.8 39 0.6 0 0 0 0 0 0 Paniermehl 0.377629063097514 73.5 12.7 2.1 400 130 700 4.5 50 1.2 100 2.8 23 0.9 0 0 0 0 0 0 0 0 0 0 0.4 0 0.2 0.05 0.8 39 0.6 0 0 0 0 0 0
155 PaprikaGewürz 0.356118546845124 34.9 14.8 13 34 2340 220 20.9 180 24 350 5 190 4.1 0 0 0 0 0 3030 0 0 0 0 0 0 0.65 1.74 15.3 0 0 0 0 0 0 0 0 PaprikaGewürz 0.356118546845124 34.9 14.8 13 34 2340 220 20.9 180 24 350 5 190 4.1 0 0 0 0 0 3030 0 0 0 0 0 0 0.65 1.74 15.3 0 0 0 0 0 0 0 0
156 Paranuss 0.683556405353728 3.2 17 66.5 0.7 590 57 7 160 3.1 650 2.5 350 4.3 0 0 0 0 0 0 0 0 <1 0 14.2 0 0.8 0.03 0.3 13 0.27 0 0 0 0 0 0 Paranuss 0.683556405353728 3.2 17 66.5 0.7 590 57 7 160 3.1 650 2.5 350 4.3 0 0 0 0 0 0 0 0 0 0 14.2 0 0.8 0.03 0.3 13 0.27 0 0 0 0 0 0
157 Passionsfrucht 0.092495219885277 11.8 2.2 0.5 28 350 37 10.6 9 1.6 68 1.3 29 0.3 0 0 0 0 0 14 0 0 30 0 0.4 0 0 0.13 1.5 14 0.2 0 0 0 0 0 0 Passionsfrucht 0.092495219885277 11.8 2.2 0.5 28 350 37 10.6 9 1.6 68 1.3 29 0.3 0 0 0 0 0 14 0 0 30 0 0.4 0 0 0.13 1.5 14 0.2 0 0 0 0 0 0
158 PeperoniGrün 0.020315487571702 2.6 0.8 0.3 6 160 19 2 6 0.3 15 2 6 0.2 0 0 0 0 0 18 0 0 127 0 0.85 0 0.01 0.01 0.1 34 0.1 0 0 0 0 0 0 PeperoniGrün 0.020315487571702 2.6 0.8 0.3 6 160 19 2 6 0.3 15 2 6 0.2 0 0 0 0 0 18 0 0 127 0 0.85 0 0.01 0.01 0.1 34 0.1 0 0 0 0 0 0
159 PeperoniRot 0.03178776290631 5.2 0.9 0.4 3 170 18 2 9 0.4 20 1 12 0.3 0 0 0 0 0 189 0 0 154.6 0 0.7 0 0.03 0.03 0.9 22 0.16 0 0 0 0 0 0 PeperoniRot 0.03178776290631 5.2 0.9 0.4 3 170 18 2 9 0.4 20 1 12 0.3 0 0 0 0 0 189 0 0 154.6 0 0.7 0 0.03 0.03 0.9 22 0.16 0 0 0 0 0 0
232 Weizenkeimöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 122.99 0 0 0 0 0 0 0 0 0 0 0 0 Weizenkeimöl 0.795889101338432 0 0 90 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 122.99 0 0 0 0 0 0 0 0 0 0 0 0
233 Weizenkleie 0.260516252390057 17.7 15.2 4.7 2 1340 150 45.1 67 16 1140 2.4 480 9.2 0 0 0 0 0 0 0 0 0 0 2.7 0 0.83 0.51 18 195 2.25 0 0 0 0 0 0 Weizenkleie 0.260516252390057 17.7 15.2 4.7 2 1340 150 45.1 67 16 1140 2.4 480 9.2 0 0 0 0 0 0 0 0 0 0 2.7 0 0.83 0.51 18 195 2.25 0 0 0 0 0 0
234 WeizenmehlT550 0.348948374760994 69.5 12 1.3 2.1 180 45 3.2 11 1.5 120 0.9 34 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.8 16 0.48 0 0 0 0 0 0 WeizenmehlT550 0.348948374760994 69.5 12 1.3 2.1 180 45 3.2 11 1.5 120 0.9 34 1.1 0 0 0 0 0 0 0 0 0 0 0.29 0 0.21 0.04 0.8 16 0.48 0 0 0 0 0 0
235 WeizenmehlT720 0.344168260038241 66.2 13 1.5 <2.7 190 40 5 17 2.4 180 1.1 53 1.7 0 0 0 0 0 0 0 0 0 0 0.4 0 0.26 0.06 0.89 22 0.63 0 0 0 0 0 0 WeizenmehlT720 0.344168260038241 66.2 13 1.5 0 190 40 5 17 2.4 180 1.1 53 1.7 0 0 0 0 0 0 0 0 0 0 0.4 0 0.26 0.06 0.89 22 0.63 0 0 0 0 0 0
236 WeizenmehlT1100 0.344168260038241 64.6 13.5 1.7 2.6 200 40 5.7 24 2.2 210 1.4 54 1.9 0 0 0 0 0 0 0 0 0 0 0.39 0 0.41 0.07 1.42 22 0.56 0 0 0 0 0 0 WeizenmehlT1100 0.344168260038241 64.6 13.5 1.7 2.6 200 40 5.7 24 2.2 210 1.4 54 1.9 0 0 0 0 0 0 0 0 0 0 0.39 0 0.41 0.07 1.42 22 0.56 0 0 0 0 0 0
237 WeizenmehlT1700 0.341778202676864 61 13.5 2 17 390 37 11 26 5 350 2.4 130 3.4 0 0 0 0 0 0 0 0 0 0 1.6 0 0.47 0.17 5 50 1.2 0 0 0 0 0 0 WeizenmehlT1700 0.341778202676864 61 13.5 2 17 390 37 11 26 5 350 2.4 130 3.4 0 0 0 0 0 0 0 0 0 0 1.6 0 0.47 0.17 5 50 1.2 0 0 0 0 0 0
238 WeizenmehlT400 0.351338432122371 71 11.5 1.1 1.5 170 50 3.2 5 0.6 62 0.7 14 0.5 2.3 0 0 0 0 0 0 0 0 0 0.18 0 0.16 0.01 0.7 10 0.33 0 0 0 0 0 0 WeizenmehlT400 0.351338432122371 71 11.5 1.1 1.5 170 50 3.2 5 0.6 62 0.7 14 0.5 2.3 0 0 0 0 0 0 0 0 0 0.18 0 0.16 0.01 0.7 10 0.33 0 0 0 0 0 0
249 ZuckermaisKonserve 0.101338432122371 18.2 3 1.2 300 200 0 2.3 4 0.6 69 0 22 0.5 0 0 0 0 0 10 0 0 1 0 0.45 0 0.04 0.08 1.4 33 0.5 0 0 0 0 0 0 ZuckermaisKonserve 0.101338432122371 18.2 3 1.2 300 200 0 2.3 4 0.6 69 0 22 0.5 0 0 0 0 0 10 0 0 1 0 0.45 0 0.04 0.08 1.4 33 0.5 0 0 0 0 0 0
250 Zwetschge 0.043499043977056 8.8 0.6 0.1 2 240 1 2.3 13 0.4 23 0.1 8 0.1 0 0 0 0 0 13 0 0 3.4 0 0.61 0 0.03 0.02 0.41 3 0.14 0 0 0 0 0 0 Zwetschge 0.043499043977056 8.8 0.6 0.1 2 240 1 2.3 13 0.4 23 0.1 8 0.1 0 0 0 0 0 13 0 0 3.4 0 0.61 0 0.03 0.02 0.41 3 0.14 0 0 0 0 0 0
251 Zwiebel 0.03895793499044 7 1.3 0.2 3.8 110 19 1.8 28 0.3 34 1.8 9.4 0.2 0 0 0 0 0 0 0 0 6 0 0.14 0 0.05 0.02 0.3 7.9 0.14 0 0 0 0 0 0 Zwiebel 0.03895793499044 7 1.3 0.2 3.8 110 19 1.8 28 0.3 34 1.8 9.4 0.2 0 0 0 0 0 0 0 0 6 0 0.14 0 0.05 0.02 0.3 7.9 0.14 0 0 0 0 0 0
252 ;

11
werte.dat
View file

@ -1,8 +1,16 @@
feingemahleneHaferflockenOR 558 88.05 20.25 10.5 0.03 0.6435 0 15 81 7.08 0.7845 0 265.5 5955 51 0.939 6 0 0 0 0.1785 0 0 0 0 0 1.1445 0.2085 1.4415 84 2.0235 48.3 1.08 0 0.1665 3.636 0
SojaflockenOR 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007 0.5434 0 471.9 4312 8.25 3.212 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752 379.5 1749 209.66 1.1242 0 1.5158 11308 0
JodsalzOR 0 0 0 0 1.5512 0 2.4 0 0 0 0 80 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
MultivitamineOR 3 0.3 0 0 0 0 0 0 0.3 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.1 3.75 120 300 0.027 112.5 1.65 2.1 24 300 9 0 0 0 0 0 0
SonnenblumenölOR 248.1 0 0 27.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21744 0 0 0 0 0 0 0 0 0 0.3 19.5 0
PuderzuckerOR 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
ErbsenproteinOR 198.333333333333 5.33333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
WeizenmehlOR 240.8 50.61 7 0.7 0 0 0 1.96 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Sojaflocken 437.8 3.41 44.88 22.66 0.0022 2.7665 0 20.35 0.2266 7.007000000000001 0.5434 0 471.9 4312 8.25 3.2119999999999997 2.5025 0 198 132 0.5071 0 0 0 2145 77 0.6391 1276 4.752000000000001 379.5 1749 209.66 1.1242 0 1.5157999999999998 11308 0
Multivitamine 3 0.30000000000000004 0 0 0 0 0 0 0.30000000000000004 0 0.1875 150 150 3375 37.5 0 0 60 75 1999995 2.0999999999999996 3.75 120 300 0.026999999999999996 112.5 1.6500000000000001 2.0999999999999996 24 300 9 0 0 0 0 0 0
Puderzucker 600 150 0 0 3 3 0 0 0.0015 0.09 0 0 0 15 0.9 0.0105 6 0 0 0 0 0 0 0 0 0 0 0.0285 0 0 0 0 0 0 0 0 0
Erbsenprotein 198.33333333333334 5.333333333333333 41 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
AgarAgar 0.153202676864245 0 2.4 0.2 130 52 0 74.1 660 4.5 34 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
AgarAgar 0.153202676864245 0 2.4 0.2 0.13 0.052 0 74.1 0.66 4.5 0.034 0 100 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Agavensirup 0.296367112810707 73.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Amaranthsamen 0.377629063097514 56.8 15.8 7 4 480 110 11 160 9 560 2.5 250 3.7 0 0 0 0 0 0 0 0 4.2 0 1.19 0 0.08 0.19 1.2 64.3 0.95 0 0 0 0 0 0
Ananas 0.052342256214149 11.3 0.4 0.2 2 150 39 1.4 15 0.3 11 1.4 15 0.1 0 0 0 0 0 5 0 0 51.4 0 0.1 0 0.07 0.02 0.21 7.6 0.17 0 0 0 0 0 0
@ -241,3 +249,4 @@ Zuckerhutsalat 0.016013384321224 1.5 1.2 0.2 10 230 55 1.6 35 1 30 3.3 10 0.2 0
ZuckermaisKonserve 0.101338432122371 18.2 3 1.2 300 200 0 2.3 4 0.6 69 0 22 0.5 0 0 0 0 0 10 0 0 1 0 0.45 0 0.04 0.08 1.4 33 0.5 0 0 0 0 0 0
Zwetschge 0.043499043977056 8.8 0.6 0.1 2 240 1 2.3 13 0.4 23 0.1 8 0.1 0 0 0 0 0 13 0 0 3.4 0 0.61 0 0.03 0.02 0.41 3 0.14 0 0 0 0 0 0
Zwiebel 0.03895793499044 7 1.3 0.2 3.8 110 19 1.8 28 0.3 34 1.8 9.4 0.2 0 0 0 0 0 0 0 0 6 0 0.14 0 0.05 0.02 0.3 7.9 0.14 0 0 0 0 0 0
;

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Sojaflocken Multivitamine Erbsenprotein AgarAgar Agavensirup Amaranthsamen Ananas AnanasKonserve ApfelTrocken Apfel ApfelmusKonserve Apfelsaft AprikoseTrocken Aprikose AprikoseKonserve Aubergine Avocado BananeDörr BananeTrocken Banane Basilikum Baumnuss Baumnussöl Beeren BirneTrocken Birne BirneKonserve Birnensaft Blattsalat Blumenkohl BohneGrün Broccoli Brombeere Brunnenkresse Buchweizen Buchweizenmehl Cashewnuss ChampignonKonserve Chicorée Chinakohl Cicorinorot DattelTrocken DinkelmehlT1100 DinkelmehlT1900 DinkelmehlT550 Distelöl Edelkastanie Eisbergsalat Endivie ErbseKonserve Erbse ErbseTrocken Erbsegekocht Erdbeere Erdnuss ErdnussRost Erdnussbutter Erdnussöl Federkohl FeigeTrocken Feige Fenchel FrüchteTrocken Früchte Fruchtsaft Gemüse Gerstenflocken GerstottoGekocht Getreideflocken Grapefruit Essiggurke Gurke Haferflocken Haferkleie HartweizengriessTrocken Haselnuss Heidelbeere Himbeere HirseKorn HirseflockenVollkorn Holunderbeere Honig Honigmelone JohannisbeereRot JohannisbeereSchwarz Kakaobutter Kakaopulver Kaki Karotte Karottensaft Kartoffelstärke Kefe KichererbseGekocht KichererbseTrocken Kirsche Kiwi Knoblauch Knollensellerie Knöpflimehl KochsalzJ KochsalzJF KochsalzPur Kohlgemüse Kohlrabi Kokosfett Kokosnuss KokosnussTrocken Kopfsalat Kürbis Kürbiskerne Kürbiskernöl Lattich Lauch LeinölKalt Leinsamen LinseGekocht LinseTrocken LinseGeschältGekocht LinseGeschältTrocken Mais MaisgriessTrocken Maiskeimöl Maisstärke Mandarine Mandel Mango Mangold Margarine Marzipan Mehl MehlHell Melassesirup Mirabelle Nektarine Nüsslisalat OliveGrün OliveSchwarz Olivenöl Orange Orangennektar Orangensaft OrangensaftVitC Paniermehl PaprikaGewürz Paranuss Passionsfrucht PeperoniGrün PeperoniRot Petersilie Pfefferminze Pfirsich PfirsichKonserve PflaumeTrocken Pflaume Pinienkerne Pistazie Preiselbeere Quinoa Quitte Radieschen Rande Rapsöl ReisParboiledTrocken ReisPoliertTrocken ReisNaturTrocken Rettich Rhabarber RoggenmehlT815 RoggenmehlT1050 RoggenmehlT1800 Rollgerste Rosenkohl RosineTrocken Rosmarin Rotkohl Rucola Salbei Schnittlauch SchokoladeDunkel Schokoladenpulver Schwarzwurzel SesamsamenUngeschält SojaDrinkNature SojabohneGekocht SojabohneTrocken SojamehlEntfettet SojamehlVollfett Sojaöl Sojasprossen Sonnenblumenkerne Sonnenblumenöl Spargel Spinat Stachelbeere Stangensellerie Süsskartoffel Thymian Tofu Tomate Tomatenpüree Tomatensaft Traube Traubenkernöl Traubensaft Traubenzucker Trinkwasser Wassermelone Weisskohl WeizenKorn WeizenflockenVollkorn Weizenkeime Weizenkeimöl Weizenkleie WeizenmehlT550 WeizenmehlT720 WeizenmehlT1100 WeizenmehlT1700 WeizenmehlT400 Weizenstärke Wirz Wurzel-undKnollengemüse Zitrone Zitronensaft Zitrusfrüchte Zucchetti ZuckerBraun ZuckerWeiss Zuckerhutsalat ZuckermaisKonserve Zwetschge Zwiebel;
feingemahleneHaferflockenOR
SojaflockenOR
JodsalzOR
MultivitamineOR
SonnenblumenölOR
PuderzuckerOR
ErbsenproteinOR
WeizenmehlOR
#Sojaflocken
#Multivitamine
#Puderzucker
#Erbsenprotein
#AgarAgar
#Agavensirup
#Amaranthsamen
#Ananas
#AnanasKonserve
#ApfelTrocken
#Apfel
#ApfelmusKonserve
#Apfelsaft
#AprikoseTrocken
#Aprikose
#AprikoseKonserve
#Aubergine
#Avocado
#BananeDörr
#BananeTrocken
#Banane
#Basilikum
#Baumnuss
#Baumnussöl
#Beeren
#BirneTrocken
#Birne
#BirneKonserve
#Birnensaft
#Blattsalat
#Blumenkohl
#BohneGrün
#Broccoli
#Brombeere
#Brunnenkresse
#Buchweizen
#Buchweizenmehl
#Cashewnuss
#ChampignonKonserve
#Chicorée
#Chinakohl
#Cicorinorot
#DattelTrocken
#DinkelmehlT1100
#DinkelmehlT1900
#DinkelmehlT550
#Distelöl
#Edelkastanie
#Eisbergsalat
#Endivie
#ErbseKonserve
#Erbse
#ErbseTrocken
#Erbsegekocht
#Erdbeere
#Erdnuss
#ErdnussRost
#Erdnussbutter
#Erdnussöl
#Federkohl
#FeigeTrocken
#Feige
#Fenchel
#FrüchteTrocken
#Früchte
#Fruchtsaft
#Gemüse
#Gerstenflocken
#GerstottoGekocht
#Getreideflocken
#Grapefruit
#Essiggurke
#Gurke
#Haferflocken
#Haferkleie
#HartweizengriessTrocken
#Haselnuss
#Heidelbeere
#Himbeere
#HirseKorn
#HirseflockenVollkorn
#Holunderbeere
#Honig
#Honigmelone
#JohannisbeereRot
#JohannisbeereSchwarz
#Kakaobutter
#Kakaopulver
#Kaki
#Karotte
#Karottensaft
#Kartoffelstärke
#Kefe
#KichererbseGekocht
#KichererbseTrocken
#Kirsche
#Kiwi
#Knoblauch
#Knollensellerie
#Knöpflimehl
#KochsalzJ
#KochsalzJF
#KochsalzPur
#Kohlgemüse
#Kohlrabi
#Kokosfett
#Kokosnuss
#KokosnussTrocken
#Kopfsalat
#Kürbis
#Kürbiskerne
#Kürbiskernöl
#Lattich
#Lauch
#LeinölKalt
#Leinsamen
#LinseGekocht
#LinseTrocken
#LinseGeschältGekocht
#LinseGeschältTrocken
#Mais
#MaisgriessTrocken
#Maiskeimöl
#Maisstärke
#Mandarine
#Mandel
#Mango
#Mangold
#Margarine
#Marzipan
#Mehl
#MehlHell
#Melassesirup
#Mirabelle
#Nektarine
#Nüsslisalat
#OliveGrün
#OliveSchwarz
#Olivenöl
#Orange
#Orangennektar
#Orangensaft
#OrangensaftVitC
#Paniermehl
#PaprikaGewürz
#Paranuss
#Passionsfrucht
#PeperoniGrün
#PeperoniRot
#Petersilie
#Pfefferminze
#Pfirsich
#PfirsichKonserve
#PflaumeTrocken
#Pflaume
#Pinienkerne
#Pistazie
#Preiselbeere
#Quinoa
#Quitte
#Radieschen
#Rande
#Rapsöl
#ReisParboiledTrocken
#ReisPoliertTrocken
#ReisNaturTrocken
#Rettich
#Rhabarber
#RoggenmehlT815
#RoggenmehlT1050
#RoggenmehlT1800
#Rollgerste
#Rosenkohl
#RosineTrocken
#Rosmarin
#Rotkohl
#Rucola
#Salbei
#Schnittlauch
#SchokoladeDunkel
#Schokoladenpulver
#Schwarzwurzel
#SesamsamenUngeschält
#SojaDrinkNature
#SojabohneGekocht
#SojabohneTrocken
#SojamehlEntfettet
#SojamehlVollfett
#Sojaöl
#Sojasprossen
#Sonnenblumenkerne
#Sonnenblumenöl
#Spargel
#Spinat
#Stachelbeere
#Stangensellerie
#Süsskartoffel
#Thymian
#Tofu
#Tomate
#Tomatenpüree
#Tomatensaft
#Traube
#Traubenkernöl
#Traubensaft
#Traubenzucker
#Trinkwasser
#Wassermelone
#Weisskohl
#WeizenKorn
#WeizenflockenVollkorn
#Weizenkeime
#Weizenkeimöl
#Weizenkleie
#WeizenmehlT550
#WeizenmehlT720
#WeizenmehlT1100
#WeizenmehlT1700
#WeizenmehlT400
#Weizenstärke
#Wirz
#Wurzel-undKnollengemüse
#Zitrone
#Zitronensaft
#Zitrusfrüchte
#Zucchetti
#ZuckerBraun
#ZuckerWeiss
#Zuckerhutsalat
#ZuckermaisKonserve
#Zwetschge
#Zwiebel
;