"47" "Trinkwasser (Mittelwert Schweiz)" "" "per 100ml food volume" "198" "Haferflocken" "" "per 100g edible portion" "203" "Weizenmehl, Ruch, Typ 1100" "" "per 100g edible portion" "204" "Weizenmehl (Backmehl), Typ 550" "" "per 100g edible portion" "205" "Weizenmehl, weiss, Typ 400" "" "per 100g edible portion" "206" "Weizenmehl, Vollkorn, Typ 1700" "" "per 100g edible portion" "207" "Weizenmehl, halbweiss, Typ 720" "" "per 100g edible portion" "208" "Margarine" "" "per 100g edible portion" "270" "Haselnuss" "" "per 100g edible portion" "271" "Baumnuss" "Walnuss" "per 100g edible portion" "272" "Edelkastanie, roh" "Marroni" "per 100g edible portion" "273" "Mandel" "" "per 100g edible portion" "274" "Pistazie" "" "per 100g edible portion" "275" "Cashewnuss" "Cashewkern" "per 100g edible portion" "276" "Kürbiskerne" "" "per 100g edible portion" "277" "Leinsamen" "" "per 100g edible portion" "279" "Paranuss" "" "per 100g edible portion" "280" "Sesamsamen ungeschält" "" "per 100g edible portion" "281" "Sonnenblumenkerne" "" "per 100g edible portion" "282" "Erdnuss" "" "per 100g edible portion" "283" "Pinienkerne" "" "per 100g edible portion" "284" "Kokosnuss" "" "per 100g edible portion" "348" "Tomate, roh" "" "per 100g edible portion" "349" "Aubergine, roh" "Eierfrucht" "per 100g edible portion" "350" "Blumenkohl, roh" "" "per 100g edible portion" "351" "Broccoli, roh" "" "per 100g edible portion" "352" "Fenchel, roh" "" "per 100g edible portion" "353" "Bohne, grün, roh" "Gartenbohne" "per 100g edible portion" "354" "Gurke, roh" "Salatgurke" "per 100g edible portion" "355" "Karotte, roh" "Rüebli" "per 100g edible portion" "356" "Knoblauch, roh" "" "per 100g edible portion" "357" "Knollensellerie, roh" "" "per 100g edible portion" "358" "Lauch, roh" "" "per 100g edible portion" "359" "Peperoni, grün, roh" "" "per 100g edible portion" "360" "Peperoni, rot, roh" "" "per 100g edible portion" "361" "Rettich, roh" "" "per 100g edible portion" "362" "Rhabarber, roh" "" "per 100g edible portion" "363" "Rosenkohl, roh" "" "per 100g edible portion" "364" "Rotkohl, roh" "Rotkraut;Blaukraut" "per 100g edible portion" "365" "Spinat, roh" "" "per 100g edible portion" "366" "Stangensellerie, roh" "" "per 100g edible portion" "367" "Zucchetti, roh" "Zucchini" "per 100g edible portion" "368" "Zwiebel, roh" "" "per 100g edible portion" "369" "Erbse, grün, roh" "" "per 100g edible portion" "370" "Linse, ganz, getrocknet" "" "per 100g edible portion" "371" "Brunnenkresse, roh" "" "per 100g edible portion" "372" "Nüsslisalat, roh" "Feldsalat;Rapunzelsalat" "per 100g edible portion" "373" "Petersilie, roh" "Peterli" "per 100g edible portion" "374" "Schnittlauch, roh" "" "per 100g edible portion" "375" "Champignon, roh" "" "per 100g edible portion" "376" "Eierschwamm, roh" "Pfifferling" "per 100g edible portion" "377" "Ananas, roh" "" "per 100g edible portion" "378" "Apfel, roh" "" "per 100g edible portion" "379" "Aprikose, roh" "Marille" "per 100g edible portion" "380" "Avocado, roh" "" "per 100g edible portion" "381" "Banane, roh" "" "per 100g edible portion" "382" "Birne, roh" "" "per 100g edible portion" "383" "Brombeere, roh" "" "per 100g edible portion" "384" "Dattel, getrocknet" "" "per 100g edible portion" "385" "Erdbeere, roh" "" "per 100g edible portion" "386" "Feige, roh" "" "per 100g edible portion" "387" "Feige, getrocknet" "Dörrfeige" "per 100g edible portion" "388" "Grapefruit (weiss oder rot), roh" "Pampelmuse" "per 100g edible portion" "389" "Heidelbeere, roh" "" "per 100g edible portion" "390" "Himbeere, roh" "" "per 100g edible portion" "391" "Johannisbeere, rot, roh" "" "per 100g edible portion" "392" "Johannisbeere, schwarz, roh" "" "per 100g edible portion" "393" "Kaki, roh" "" "per 100g edible portion" "394" "Kirsche, roh" "" "per 100g edible portion" "395" "Kiwi, roh" "" "per 100g edible portion" "396" "Mango, roh" "" "per 100g edible portion" "397" "Mandarine, roh" "" "per 100g edible portion" "398" "Zitrone, roh" "" "per 100g edible portion" "399" "Honigmelone, roh" "Zuckermelone" "per 100g edible portion" "400" "Stachelbeere, roh" "" "per 100g edible portion" "401" "Pfirsich, roh" "" "per 100g edible portion" "402" "Wassermelone, roh" "" "per 100g edible portion" "403" "Mirabelle, roh" "" "per 100g edible portion" "404" "Nektarine, roh" "" "per 100g edible portion" "405" "Orange, roh" "Apfelsine" "per 100g edible portion" "407" "Erdnuss, geröstet" "" "per 100g edible portion" "412" "Maiskeimöl" "" "per 100ml food volume" "419" "Reis parboiled, trocken" "" "per 100g edible portion" "420" "Buchweizenmehl" "" "per 100g edible portion" "421" "Buchweizen, Korn geschält" "" "per 100g edible portion" "422" "Hirse, Korn geschält" "" "per 100g edible portion" "423" "Hartweizengriess, trocken" "" "per 100g edible portion" "425" "Maisgriess, trocken" "Polenta" "per 100g edible portion" "426" "Maisstärke" "" "per 100g edible portion" "427" "Reis poliert, trocken" "" "per 100g edible portion" "428" "Reis unpoliert, trocken" "Vollkornreis" "per 100g edible portion" "429" "Rollgerste" "Gerstengraupen" "per 100g edible portion" "430" "Weizenkeime" "" "per 100g edible portion" "431" "Weizenkleie" "Speisekleie" "per 100g edible portion" "432" "Mais, roh" "Zuckermais;Gemüsemais" "per 100g edible portion" "433" "Birne, getrocknet" "Dörrbirne;Trockenbirne" "per 100g edible portion" "435" "Apfel, geschält, getrocknet" "Dörrapfel" "per 100g edible portion" "436" "Holunderbeere, schwarz, roh" "" "per 100g edible portion" "437" "Chinakohl, roh" "Pekingkohl;Selleriekohl;Japankohl" "per 100g edible portion" "438" "Kefe, roh" "Kiefelerbse;Zuckerschote" "per 100g edible portion" "439" "Kichererbse, getrocknet" "" "per 100g edible portion" "441" "Lattich, roh" "" "per 100g edible portion" "442" "Sojabohne, getrocknet" "" "per 100g edible portion" "443" "Spargel, roh" "" "per 100g edible portion" "447" "Chicorée, roh" "Brüsseler Endivie" "per 100g edible portion" "448" "Kopfsalat, roh" "" "per 100g edible portion" "449" "Kohlrabi, roh" "Rübkohl" "per 100g edible portion" "450" "Mangold, roh" "Krautstiel" "per 100g edible portion" "451" "Rande, roh" "Rote Beete" "per 100g edible portion" "452" "Schwarzwurzel, roh" "" "per 100g edible portion" "453" "Weisskohl, roh" "" "per 100g edible portion" "454" "Wirz, roh" "Wirsingkohl" "per 100g edible portion" "455" "Steinpilz, roh" "" "per 100g edible portion" "456" "Radieschen, roh" "" "per 100g edible portion" "457" "Morchel, roh" "" "per 100g edible portion" "458" "Cicorino rot, roh" "" "per 100g edible portion" "459" "Eisbergsalat, roh" "" "per 100g edible portion" "460" "Thymian, roh" "" "per 100g edible portion" "461" "Salbei, roh" "" "per 100g edible portion" "462" "Rosmarin, roh" "" "per 100g edible portion" "463" "Pfefferminze, roh" "" "per 100g edible portion" "464" "Basilikum, roh" "" "per 100g edible portion" "465" "Zuckerhutsalat, roh" "" "per 100g edible portion" "466" "Sojasprossen, roh" "Sojakeime" "per 100g edible portion" "467" "Endivie, roh" "Frisée Salat" "per 100g edible portion" "469" "Aprikose, getrocknet" "Dörraprikose;Marille" "per 100g edible portion" "470" "Zucker, weiss" "Saccharose;Kristallzucker" "per 100g edible portion" "471" "Zucker, braun" "" "per 100g edible portion" "473" "Bohne, grün, getrocknet" "Dörrbohne" "per 100g edible portion" "474" "Pflaume, roh" "" "per 100g edible portion" "475" "Pflaume, getrocknet" "Dörrpflaume;Backpflaume" "per 100g edible portion" "476" "Quitte, roh" "" "per 100g edible portion" "477" "Rosine, getrocknet" "Weinbeere;Sultanine" "per 100g edible portion" "478" "Traube, roh" "Weintraube" "per 100g edible portion" "479" "Zwetschge, roh" "" "per 100g edible portion" "480" "Kürbis, roh" "Riesenkürbis" "per 100g edible portion" "490" "Tofu" "" "per 100g edible portion" "491" "Gurke, in Essig eingelegt" "Essiggurke;Cornichon" "per 100g edible portion" "492" "Olive, grün" "" "per 100g edible portion" "493" "Olive, schwarz" "" "per 100g edible portion" "494" "Silberzwiebel, in Essig eingelegt" "" "per 100g edible portion" "497" "Kartoffelstärke" "" "per 100g edible portion" "562" "Birnensaft" "" "per 100ml food volume" "564" "Tomatensaft" "" "per 100ml food volume" "566" "Karottensaft" "Rüeblisaft" "per 100ml food volume" "568" "Apfelsaft" "Süssmost" "per 100ml food volume" "569" "Sirup unverdünnt" "" "per 100ml food volume" "572" "Orangennektar" "" "per 100ml food volume" "573" "Traubensaft" "" "per 100ml food volume" "576" "Orangensaft" "" "per 100ml food volume" "577" "Orangensaft, angereichert mit Vitamin C" "" "per 100ml food volume" "583" "Kakaobutter" "" "per 100g edible portion" "589" "Distelöl" "" "per 100ml food volume" "591" "Olivenöl" "" "per 100ml food volume" "592" "Traubenkernöl" "" "per 100ml food volume" "593" "Weizenkeimöl" "" "per 100ml food volume" "596" "Erdnussöl" "" "per 100ml food volume" "598" "Sonnenblumenöl" "" "per 100ml food volume" "600" "Rapsöl" "" "per 100ml food volume" "601" "Kokosfett" "" "per 100g edible portion" "603" "Sojaöl" "" "per 100ml food volume" "605" "Zitronensaft" "" "per 100ml food volume" "618" "Ananas, ungezuckert (Konserve)" "" "per 100g edible portion" "623" "Aprikose, ungezuckert (Konserve)" "Marille" "per 100g edible portion" "625" "Pfirsich, ungezuckert (Konserve)" "" "per 100g edible portion" "626" "Birne, ungezuckert (Konserve)" "" "per 100g edible portion" "628" "Apfelmus, ungezuckert (Konserve)" "" "per 100g edible portion" "629" "Champignon (Konserve)" "" "per 100g edible portion" "630" "Erbse (Konserve) " "" "per 100g edible portion" "632" "Zuckermais (Konserve)" "" "per 100g edible portion" "633" "Maiskölbchen, in Essig eingelegt" "" "per 100g edible portion" "634" "Kochsalz ohne Jod und Fluor" "Speisesalz" "per 100g edible portion" "636" "Tomatenpüree" "Tomatenmark" "per 100g edible portion" "637" "Tomate, geschält (Konserve)" "Pelati" "per 100g edible portion" "647" "Sauerkraut, in Essig eingelegt" "Sauerkohl" "per 100g edible portion" "663" "Paprika (Gewürz)" "" "per 100g edible portion" "734" "Weizen (Weichweizen), ganzes Korn" "" "per 100g edible portion" "739" "Gerstenflocken" "" "per 100g edible portion" "740" "Banane, gedörrt" "Bananenchips" "per 100g edible portion" "741" "Banane, getrocknet" "" "per 100g edible portion" "742" "Kokosnuss, getrocknet (Kokosrapseln, Kokosflocken)" "" "per 100g edible portion" "748" "Roggenmehl, halbweiss, Typ 815" "" "per 100g edible portion" "749" "Roggenmehl, Vollkorn, Schrot, Typ 1800" "" "per 100g edible portion" "750" "Paniermehl" "Semmelmehl" "per 100g edible portion" "752" "Roggenmehl, Ruch, Typ 1050" "" "per 100g edible portion" "762" "Kochsalz mit Jod" "" "per 100g edible portion" "763" "Bäckerhefe, gepresst" "Bierhefe" "per 100g edible portion" "768" "Traubenzucker" "Glukose;Dextrose" "per 100g edible portion" "769" "Haferkleie" "" "per 100g edible portion" "800" "Teigwaren ohne Ei, trocken" "" "per 100g edible portion" "801" "Teigwaren ohne Ei, Vollkorn, trocken" "" "per 100g edible portion" "813" "Kartoffel, geschält, roh" "" "per 100g edible portion" "815" "Erbsen und Karotten (Konserve)" "Rüebli" "per 100g edible portion" "818" "Ofen-Frites, tiefgekühlt" "Ofen-Pommes" "per 100g edible portion" "839" "Bierhefe, getrocknet" "Bäckerhefe;Trockenhefe;Hefepulver" "per 100g edible portion" "858" "Rösti, Fertigprodukt" "" "per 100g edible portion" "860" "Kartoffelflocken, mit Milchpulver und Salz (Instant-Kartoffelstock)" "Instant-Kartoffelstock" "per 100g edible portion" "863" "Kartoffelstock, zubereitet (mit Vollmilch und Butter)" "" "per 100g edible portion" "866" "Instant-Kartoffelstock, zubereitet (mit Wasser und Butter)" "" "per 100g edible portion" "897" "Weizenstärke" "" "per 100g edible portion" "938" "Hirseflocken, Vollkorn" "" "per 100g edible portion" "939" "Weizenflocken, Vollkorn" "" "per 100g edible portion" "940" "Cornflakes" "" "per 100g edible portion" "987" "Preiselbeere, roh" "Moosbeere" "per 100g edible portion" "995" "Sojamehl, vollfett" "" "per 100g edible portion" "996" "Sojamehl, entfettet" "" "per 100g edible portion" "1002" "Karotte, gedämpft (ohne Zugabe von Salz)" "Rüebli" "per 100g edible portion" "1003" "Aubergine, gedünstet (ohne Zugabe von Fett und Salz)" "Eierfrucht" "per 100g edible portion" "1004" "Blumenkohl, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1005" "Broccoli, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1006" "Chicorée, gedämpft (ohne Zugabe von Salz)" "Brüsseler Endivie" "per 100g edible portion" "1007" "Chinakohl, gedünstet (ohne Zugabe von Fett und Salz)" "Pekingkohl;Selleriekohl;Japankohl" "per 100g edible portion" "1008" "Fenchel, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1009" "Bohne, grün, gedämpft (ohne Zugabe von Salz)" "Gartenbohne" "per 100g edible portion" "1010" "Erbse, grün, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1011" "Erbse (Konserve), aufgewärmt (ohne Zugabe von Salz)" "" "per 100g edible portion" "1012" "Kefe, gedämpft (ohne Zugabe von Salz)" "Kiefelerbse;Zuckerschote" "per 100g edible portion" "1013" "Knollensellerie, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1014" "Kohlrabi, gedämpft (ohne Zugabe von Salz)" "Rübkohl" "per 100g edible portion" "1015" "Lauch, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1016" "Mangold, gedämpft (ohne Zugabe von Salz)" "Krautstiel" "per 100g edible portion" "1017" "Peperoni, grün, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1018" "Peperoni, rot, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1019" "Rande, gedämpft (ohne Zugabe von Salz)" "Rote Beete" "per 100g edible portion" "1020" "Kürbis, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1021" "Rosenkohl, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1022" "Rotkohl, gedünstet (ohne Zugabe von Fett und Salz)" "Rotkraut;Blaukraut" "per 100g edible portion" "1023" "Schwarzwurzel, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1024" "Spargel, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1025" "Spinat, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1026" "Stangensellerie, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1027" "Tomate, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1028" "Weisskohl, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "1029" "Weisskohl, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1030" "Wirz, gedämpft (ohne Zugabe von Salz)" "Wirsingkohl" "per 100g edible portion" "1031" "Zucchetti, gedünstet (ohne Zugabe von Fett und Salz)" "Zucchini" "per 100g edible portion" "1032" "Mais, gedämpft (ohne Zugabe von Salz)" "Zuckermais;Gemüsemais" "per 100g edible portion" "1033" "Zuckermais (Konserve), aufgewärmt (ohne Zugabe von Salz)" "" "per 100g edible portion" "1034" "Erbsen und Karotten (Konserve), aufgewärmt (ohne Zugabe von Salz)" "Rüebli" "per 100g edible portion" "1035" "Zwiebel, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1036" "Zwiebel, geröstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1037" "Champignon, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1038" "Eierschwamm, gedünstet (ohne Zugabe von Fett und Salz)" "Pfifferling" "per 100g edible portion" "1039" "Morchel, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1040" "Steinpilz, gedünstet (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1041" "Dinkelmehl, Ruch, Typ 1100" "" "per 100g edible portion" "1042" "Dinkelmehl, Vollkorn, Typ 1900" "" "per 100g edible portion" "1043" "Dinkelmehl, weiss, Typ 550" "" "per 100g edible portion" "1049" "Apfel, gedünstet, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1050" "Birne, gedünstet, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1051" "Aprikose, gedünstet, abgetropft (ohne Zugabe von Zucker)" "Marille" "per 100g edible portion" "1052" "Kirsche, gedünstet, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1053" "Mirabelle, gedünstet, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1054" "Pflaume, gedünstet, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1055" "Quitte, gekocht, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1056" "Zwetschge, gedünstet, abgetropft (ohne Zugabe von Zucker)" "" "per 100g edible portion" "1057" "Kartoffel, geschält, gedämpft (ohne Zugabe von Salz)" "Gschwellti" "per 100g edible portion" "1059" "Kichererbse, gekocht (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1060" "Linse, ganz, gekocht (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1061" "Sojabohne, gekocht (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "1063" "Teigwaren ohne Ei, gekocht im Salzwasser (unjodiert)" "" "per 100g edible portion" "1064" "Teigwaren ohne Ei, Vollkorn, gekocht im Salzwasser (unjodiert)" "" "per 100g edible portion" "1065" "Reis parboiled, gekocht in Salzwasser (unjodiert)" "" "per 100g edible portion" "1066" "Reis poliert, gekocht in Salzwasser (unjodiert)" "" "per 100g edible portion" "1067" "Reis unpoliert, gekocht in Salzwasser (unjodiert)" "Vollkornreis" "per 100g edible portion" "1068" "Sonnenblumenöl HO (high oleic), raffiniert" "" "per 100ml food volume" "1069" "Rapsöl HOLL (high oleic, low linolenic)" "" "per 100ml food volume" "1399" "Knöpflimehl" "Spätzlimehl" "per 100g edible portion" "1518" "Kartoffelstock, zubereitet (mit teilentrahmter Milch und Butter)" "" "per 100g edible portion" "1519" "Kartoffelstock, zubereitet (mit Rahm und Butter)" "" "per 100g edible portion" "1584" "Risotto ohne Käse, gekocht" "" "per 100g edible portion" "1586" "Hirsotto, gekocht" "" "per 100g edible portion" "1587" "Gerstotto, gekocht" "" "per 100g edible portion" "1619" "Maisgriess, gekocht" "Polenta" "per 100g edible portion" "1655" "Selleriescheiben, paniert, zubereitet" "" "per 100g edible portion" "1665" "Ratatouille, zubereitet" "" "per 100g edible portion" "1693" "Essig" "" "per 100ml food volume" "10449" "Pommes Frites (in HO Sonnenblumenöl fritiert), ungesalzen" "" "per 100g edible portion" "10450" "Pommes Frites (im Ofen gebacken), ungesalzen" "Ofen-Pommes" "per 100g edible portion" "10457" "Kochsalz mit Jod und Fluor" "Speisesalz" "per 100g edible portion" "10533" "Agar Agar" "" "per 100g edible portion" "10536" "Agavensirup" "Agavendicksaft" "per 100g edible portion" "10546" "Polenta nera (aus Maisgriess und Buchweizenmehl), gekocht" "" "per 100g edible portion" "13385" "Linse, geschält, getrocknet" "" "per 100g edible portion" "13386" "Linse, geschält, gekocht (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "13387" "Bohne (alle Arten), getrocknet" "Weisse Bohne;Rote Bohne;Borlotti Bohne" "per 100g edible portion" "13388" "Bohne (alle Arten), gekocht (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "13389" "Erbse, reif, getrocknet" "Erbse, geschält, getrocknet" "per 100g edible portion" "13390" "Erbse, reif, getrocknet, gekocht (ohne Zusatz von Fett und Salz)" "" "per 100g edible portion" "13394" "Quinoa, roh" "" "per 100g edible portion" "13396" "Quinoa, gekocht (ohne Zugabe von Salz und Fett)" "" "per 100g edible portion" "13397" "Amaranth, Samen, roh" "" "per 100g edible portion" "13398" "Amaranth, Samen, gekocht (ohne Zugabe von Fett und Salz)" "" "per 100g edible portion" "13400" "Federkohl, roh" "Grünkohl" "per 100g edible portion" "13401" "Federkohl, gedünstet (ohne Zugabe von Salz und Fett)" "Grünkohl" "per 100g edible portion" "13402" "Baumnussöl" "" "per 100g edible portion" "13404" "Kürbiskernöl" "" "per 100g edible portion" "13405" "Leinöl, kaltgepresst" "" "per 100g edible portion" "13406" "Süsskartoffel, roh" "" "per 100g edible portion" "13407" "Süsskartoffel, gedämpft (ohne Zugabe von Salz)" "" "per 100g edible portion" "13427" "" "" ""