diff --git a/src/adhd_reminder/__main__.py b/src/adhd_reminder/__main__.py
index 0a68646..79b0356 100644
--- a/src/adhd_reminder/__main__.py
+++ b/src/adhd_reminder/__main__.py
@@ -61,26 +61,20 @@ class GreetBot:
         self.curl = {
             "url": "https://www.terminland.de/noris-psychotherapie/default.aspx?m=39059&ll=DAl3u&dpp=DAl3u&dlgid=8&step=3&dlg=1&a2291013099=2291025408&mode=frame&css=1'",
             "expect": b"F\xc3\xbcr die ADHS-Abkl\xc3\xa4rung stehen derzeit keine freien Termine zur Verf\xc3\xbcgung.<br />Bitte versuchen Sie es zu einem sp\xc3\xa4teren Zeitpunkt noch einmal.",
-            "headers": {
-                'User-Agent': 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:122.0) Gecko/20100101 Firefox/122.0',
-                'Accept': 'text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,*/*;q=0.8',
-                'Accept-Language': 'en-US,en;q=0.5',
-                'Accept-Encoding': 'gzip, deflate, br',
-                'Referer': 'https://www.terminland.de/noris-psychotherapie/default.aspx?m=39059&ll=DAl3u&dpp=DAl3u&step=1&a2291013099=2291025408&mode=frame&css=1&ldlg=1',
-                'DNT': '1',
-                'Connection': 'keep-alive',
-            }
-#-H 'Cookie: ASP.NET_SessionId=huwhhoompma2505dsiq31xd0' -H 'Upgrade-Insecure-Requests: 1' -H 'Sec-Fetch-Dest: iframe' -H 'Sec-Fetch-Mode: navigate' -H 'Sec-Fetch-Site: same-origin' -H 'Sec-Fetch-User: ?1'"
+            "notification": "Hey, auf https://noris-psychotherapie.de/kontakt/ müsste es jetzt neue Termine für ADHS geben :) oder ich weiß nicht mehr wie ich richtig gucke, das kann auch sein. Dann sag nami@systemli.org bescheid.",
         }
         self.contacts = contacts
 
     def crawl(self):
-        response = r.get(self.curl['url'], headers=self.curl['headers'])
+        response = r.get(self.curl['url'])
         if self.curl['expect'] not in response.content:
             print(str(response.content))
             for addr in self.contacts:
-                print(addr)
-        
+                print("Notifying", addr)
+                chat = self.account.create_chat(addr)
+                chat.send_text(self.curl["notification"])
+            print("Sleeping for 24 hours now, then I'll try again.")
+            time.sleep(60*60*24)
 
 
 def main():
@@ -100,10 +94,10 @@ def main():
 
     ac = setup_account(ops.email, ops.password, ops.db_path, ops.show_ffi)
     greeter = GreetBot(ac, ["nami@nine.testrun.org"])
-    print("waiting for ADHD appointment... (and I hate waiting)")
+    print("waiting for ADHD appointments... (and I hate waiting)")
     while 1:
         greeter.crawl()
-        sleep(5)
+        sleep(60)
 
 
 if __name__ == "__main__":