New app: Bats! HIIT, closes fdroid/rfp#43

metadata/org.jfet.batsHIIT.txt

@@ -0,0 +1,79 @@
+Categories:Sports & Health
+License:MIT
+Web Site:https://github.com/kwantam/batsHIIT/blob/HEAD/README.md
+Source Code:https://github.com/kwantam/batsHIIT
+Issue Tracker:https://github.com/kwantam/batsHIIT/issues
+
+Auto Name:Bats! HIIT
+Summary:Practice high intensity interval training
+Description:
+Bats! HIIT is a simple but useful High Intensity Interval Training timer.
+
+'''Workout structure'''
+
+A HIIT workout with Bats! HIIT comprises a sequence of alternating rest (warm
+up/cool down) intervals and work blocks. For example, a workout with two workout
+blocks will look like
+
+1) warm up 2) block #1 3) rest 4) block #2 5)cool down
+
+Bats! HIIT always inserts rest intervals between blocks, and always includes a
+warm up and cool down interval.
+
+The length of the rest interval is configurable. By default, it is 60 seconds.
+
+'''Block structure'''
+
+A block is a series of work/break interval pairs; each work interval has a
+corresponding break interval. For example, you might configure Bats! HIIT to
+include 4 work intervals per block, with a 50 second work interval and 10 second
+break. Such a block would take 4 minutes.
+
+'''Audio and visual cues'''
+
+Bats! HIIT always gives a warning consisting of 4 short chirps when you're about
+to transition to a new interval. Every work interval begins with a single
+high-pitched beep; break intervals begin with a descending, two-tone beep. Rest
+intervals do not have an initial beep.
+
+During work intervals, your phone's screen will be green. In breaks, the screen
+will turn yellow. Rest is indicated by a red background. Your phone will also
+tell you how long is left in the present sub-interval and how many work/break
+pairs and blocks remain.
+
+'''Screen lock'''
+
+When you're exercising, you want to be able to see your progress without
+unlocking your screen. Bats! HIIT prevents your screen from turning off, though
+it does allow it to dim for power savings. This lets you know at a glance how
+you're doing. Save/recall workout
+
+You can save/recall/delete stored workouts. "Last workout" is automatically
+created whenever you do a workout, and is restored when the app is next started.
+
+'''Pause workout'''
+
+If Bats! HIIT loses focus during a workout, your workout will be paused and will
+resume when Bats! HIIT resumes. Delay locked loop
+
+To ensure that your workout is accurately timed, Bats! HIIT implements a
+feedback system called a delay-locked loop. Every second, when Bats! HIIT wakes
+up to update the timer readout, it measures how long it was actually asleep and
+adjusts future delay intervals to hit the target 1-second sleep interval. In
+practice, this reduces short-term timing errors from more than 5% to about 0.2%;
+since the error is integrated over the life of your workout, the overall
+accuracy is two to three orders of magnitude better than the short-term errors.
+.
+
+Repo Type:git
+Repo:https://github.com/kwantam/batsHIIT
+
+Build:1.08060461,6
+    commit=213afa779efe8bc963ba288e5ff351d0b1165073
+    subdir=app
+    gradle=yes
+
+Auto Update Mode:None
+Update Check Mode:RepoManifest
+Current Version:1.08060461
+Current Version Code:6