34 lines
968 B
YAML
34 lines
968 B
YAML
Categories:
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- Sports & Health
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- Writing
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License: GPL-3.0-only
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WebSite: https://copoer.gitlab.io/CBTAndroid/
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SourceCode: https://gitlab.com/copoer/CBTAndroid/tree/HEAD
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IssueTracker: https://gitlab.com/copoer/CBTAndroid/issues
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Summary: Seven column CBT thought journal
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Description: |-
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A simple implementation of a seven column thought journal.
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What is CBT:
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CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life
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How to use:
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When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.
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[https://copoer.gitlab.io/CBTAndroid/ Learn More]
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RepoType: git
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Repo: https://gitlab.com/copoer/CBTAndroid.git
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Builds:
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- versionName: 0.0.4
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versionCode: 3
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commit: v0.0.4
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subdir: app
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gradle:
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- yes
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AutoUpdateMode: Version v%v
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UpdateCheckMode: Tags
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