commit 5ac72e811032fb92bbde28b5b27ba41c28c698ef Author: anonymized Date: Sat Aug 11 23:32:11 2018 +0200 first draft, only for a lightning talk diff --git a/README.md b/README.md new file mode 100644 index 0000000..7f85156 --- /dev/null +++ b/README.md @@ -0,0 +1,74 @@ +# Soylent - cyberfood for digital dystopia + +Soylent aims to provide all human nutrition in one powder. + +To function, humans need carbon hydrates, fats, proteins, and certain vitamins. + +Because it's not shipped in Europe, I found a recipe online and mixed it myself. + +there are many recipes, mine was optimized for: +* cheap (1,33€ a day for me) +* vegan +* few time (around 20 minutes for 2 days) +* few stores where to buy (one online shop and 2 stores) + +You can create your own recipes on https://www.completefoods.co/ + +My favourite recipe has 8 ingredients, but does not really fulfill all nutrition: +* 150g oatmeal +* 150g sugar +* 110g soy flakes +* 4g iodine salt +* 1.5 pills with diverse vitamines +* 30ml sunflower oil +* 50g pea protein +* 70g wheat flour +* has not enough Calcium, Vitamin A & D, and Choline. + +You just add the powder into a cup, add the oil, add water, and drink it/eat it with a spoon. + +## advantages + +tenable - does not go bad, you can store it for months, maybe years + +you don't have to cook (when you don't want to) + +you don't have to clean many dishes + +no organic waste, (almost) nothing is thrown away + +you can buy and store always the same stuff + +you don't need a fridge, a stove, nor an oven + +eating real food is more special and tastes better + +gaining or losing weight is easier, you just eat more or less + +## experiences + +after 8 months, I did not have enough iron, that was basically the only bad consequence + +people would give me food all the time, because they were worried + +I think I never went more than 2-3 days without eating anything else + +## criticism + +it does not taste very well +* but also not very bad. mine actually tasted a bit sweet, with a consistency like cereals. + +bodies are complex and intransparent - not just input-output-machines +* we don't know how specific bodies process food - e.g. iron processing +* we don't know how bodies change when they eat specific food all the time + +focus on function over anything else, alienation from own body +* alienation is not necessarily bad +* but you are not a machine, you have to decide yourself if you want to become similar to one + +There is a lot of weird criticism, because food is sacred. +I broke already many social norms, but few are met with as much weird looks as food hacking. +So you will meet people who will feel unsettled, but don't know how. +Even I felt really weird, when I prepared myself to eat the first portion: but soon it turned into being satisfied :D + +