SoylentCalculator/Soll.csv
2019-04-29 10:42:59 +02:00

697 B

1MacroNutrients Amount Max
2Calories 2751
3Carbs 344
4Protein 138
5TotalFat 92
6SaturatedFat 0
7MonounsaturatedFat 0
8PolyunsaturatedFat 0
9Omega-3FattyAcids 5.67
10Omega-6FattyAcids 17
11TotalFiber 30
12SolubleFiber 0
13InsolubleFiber 0
14Cholesterol 0
15VitaminA 3333 10000
16VitaminB6 1.5 100
17VitaminB12 3
18VitaminC 100 2000
19VitaminD 800 4000
20VitaminE 20.86 1000
21VitaminK 120
22Thiamin 1.2
23Riboflavin 1.4
24Niacin 16 35
25Folate 400 1000
26PantothenicAcid 6
27Biotin 50
28Choline 1220 3500
29Calcium 1 2.5
30Chloride 2.3 3.6
31Chromium 65
32Copper 1.25 10
33Iodine 200 1100
34Iron 14 45
35Magnesium 420
36Manganese 3.5 11
37Molybdenum 75 2000
38Phosphorus 0.7 4
39Potassium 3.5
40Selenium 55 400
41Sodium 1.5 2.3
42Sulfur 2
43Zinc 11 40