SoylentCalculator/Rezept.csv
2019-04-29 10:42:59 +02:00

2.3 KiB

1#IngredientAmountUnitFormSourceContainer SizeItem CostDaily CostDays / UnitCalories (kcal)Carbs (g)Protein (g)Fat (g)Sodium (g)Potassium (g)Chloride (g)Fiber (g)Calcium (g)Iron (mg)Phosphorus (gIodine (mcg)Magnesium (mg)Zinc (mg)Selinium (mcg)Copper (mg)Manganese (mg)Chromium (mcg)Molybdenum (mcg)Vitamin A (IU)Vitamin B6 (mg)Vitamin B12 (mcg)Vitamin C (mg)Vitamin D (IU)Vitamin E (IU)Vitamin K (mcg)Thiamin (mg)Riboflavin (mg)Niacin (mg)Folate (mcg)Biotin (mcg)Pantothenic Acid (mg)Choline (mg)Sulfur (g)CholesterolOmega-3Omega-6
21feingemahleneHaferflocken150gPowderMarktkauf5000.391173.333333333333333555888.0520.2510.50.030.6435015817.080.78450265.55955510.939000000000000160000.1785000001.14450.208500000000000021.44158402.023548.31.0800.166499999999999983.6359999999999997
32Sojaflocken110gPowderDM5002.154734.545454545454546437.83.4144.8822.660.00222.7665020.350.22667.0070000000000010.54340471.943128.253.21199999999999972.502501981320.50710002145770.639112764.752000000000001379.501749209.661.124201.515799999999999811308
43Jodsalz4gPowderAldi5000.110.0008812500001.551200000000000102.40000800000000000000000000000000
54Multivitamine1.5pillPillDM1433.450.036188811188811295.3333333333333330.300000000000000040000000.3000000000000000400.1875150150337537.500607519999952.09999999999999963.751203000.026999999999999996112.51.65000000000000012.09999999999999962430075900000
65Sonnenblumenöl30mlLiquidALDI10003.380.1013999999999999933.333333333333336248.10027.6000000000000000000002174400000000000.319.5
76Puderzucker150gPowderSupermarket10000.650.09756.6666666666666676001500033000.00150.09000150.90.0105600000000000.0285000000000
87Erbsenprotein50gPowdermyProtein250024.190.483850198.333333333333345.333333333333333411.5000000000000000000000000000000000
98Weizenmehl70gPowderSupermarket10000.350.024514.285714285714286240.850.6170.70001.9600000000000000000000000000000
10Total